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The next thing you want to do is to label your bigger Post-It’s with the larger tasks you need to accomplish to reach your goal. Some of my large Post-It’s include topics like positive thinking articles,[link widoczny dla zalogowanych], goal setting articles,[link widoczny dla zalogowanych], creative visualization articles and so on. For your weight loss goal,[link widoczny dla zalogowanych], some of your Larger Post-It’s may say things like week one, week two, week three and so on. Once this is done place your Post-It’s across the top of your poster board in a horizontal row.
Goal charts are a simple and effective way to measure your progress toward any given goal. They come in many different shapes and sizes. You can make them or you can buy them. The reason they are so important is because it gives you a visual aide to keep you motivated to accomplish your goals. Imagine,[link widoczny dla zalogowanych], for a moment, what it would feel like to look at your chart and see you have made real progress in the direction of your dreams. If you could see the progress you have made,[link widoczny dla zalogowanych], wouldn’t you be more motivated to continue working towards that goal? Of course you would.
Author&#039,[link widoczny dla zalogowanych];s Bio:
By Bonnidette Lantz
See all Articles by bonnidette lantzSee bonnidette lantz's Expert PageGet Updates on Goal SettingGet Updates on bonnidette lantz Average: 2,[link widoczny dla zalogowanych].75 Your rating: None Average: 2.8 (4 votes) Tweet
All you need to make this type of chart is a piece of poster board,[link widoczny dla zalogowanych], an ink pen and Post-Its of varying size and color. The size of your poster board will depend on the size of your goal. I sometimes use two large poster boards. One for my to do tasks and one for my finished tasks.
What you want to do,[link widoczny dla zalogowanych], is to label your poster board with whatever your goal may be. So the title on my poster board would read “Positive Website Pages to Complete”. My other poster board would read “Completed Web pages”. If your goal is to lose weight yours may read “weight to lose” or “Fitting Into My Skinny Jeans”. It is up to you as to how creative you want to be.
Now, it is time to move on to the little Post-It’s. This is where you write your smaller tasks. I would have under my main task of goal setting articles something like achieving your goals, making goal charts, tracking goals and so on. For your weight loss goal you might have under week one something like walk a mile, drink 3 glasses of water a day,[link widoczny dla zalogowanych], eat breakfast daily and so on and so on. Once you have done this place the smaller Post-It tasks in a vertical line below the bigger Post-It it correlates with.
In this article, I am going to discuss my favorite kind of goal chart. The sticky goal chart. I have used many different goal charts, but this is my favorite. It is easy to make, it is easy to follow and for me it is highly motivating. This is the type of chart I used to build my website.
There are a hundred types of goal charts. The one you use is not important. What is important, is that you find one that works for you by motivating you to take action in the direction of your goals and to keep taking action in the direction of your goals.
Once this is done, your goal chart is complete and now comes the fun part. Focus on one big task and it’s smaller task at a time. Find one of the smaller Post-It’s you want to focus on and do that task. Once it is done you may take it from your to do board and place it on the completed board. Once all the small goals are done then take the big task Post-It and move it to the completed board. Before you know it,[link widoczny dla zalogowanych], you will have a board full of completed tasks and you will have reached your overall goal.
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• Your partner does not take care of him or herself physically – eats poorly and gets no exercise - which is leading to illness. You love your partner but you don’t want to be stuck taking care of a sick person who is ill as a result of their own lack of self-care.
• You have a family member who is irresponsible regarding money,[link widoczny dla zalogowanych], and you know this person will run out and expect you to take care of him or her.
• You have a child who refuses to go to college or get a job. Your child just wants to stay home and play video games, and expects you to continue to take care of him or her.
• Other___________________________,[link widoczny dla zalogowanych].
In these kinds of situations, you need to go inside and decide what is in your own highest good and the highest good of the other person. Is it in your highest good to just accept the situation, or is it in your highest good to leave the person or ask them to leave? Is it in your highest good to continue to support someone who refuses to take care of themselves, or is it in your highest good to let go of the relationship, even if the person ends up on the street or commits suicide?
Let’s take some examples of situations that might be challenging for you,[link widoczny dla zalogowanych].
These are just a few of the situations that I often run into with my clients. Do you find yourself feeling angry and resentful when your partner or child does what he or she wants rather than what you want? If you do, then you are not being loving to them.
What are some of these challenging situations,[link widoczny dla zalogowanych]?
What is loving to yourself and others is not always clear. This article presents some important questions to consider,[link widoczny dla zalogowanych].
Author&#039,[link widoczny dla zalogowanych];s Bio:
In the above situations,[link widoczny dla zalogowanych], you can find ways to take loving care of yourself in the face of your loved one’s choices. In these situations, being able to be caring with them means that you need to be caring with yourself and meet your own needs – satisfying yourself. However, what about when another’s choices have a direct negative effect on you? Some situations arise that are not so clear regarding supporting someone you care about – like when your partner’s or child’s behavior puts you in a bind.
• Your partner wants to do something on a weekend that doesn’t include you,[link widoczny dla zalogowanych].
• You want to have sex and your partner doesn’t.
• You want your partner to come to bed at the same time as you, but your partner doesn’t want to.
• You want your child to go to college but your child doesn’t want to.
• You want your child to work hard and get good grades but your child doesn’t care about grades. He or she is bored with school,[link widoczny dla zalogowanych].
• You want your child to be a doctor but your child wants to be a beautician.
• You want your partner to be social, but your partner is not interested.
• You want your partner to spend evenings with you watching TV, but your partner would rather pursue his or her hobbies.
• You want your partner to be interested in processing conflict with you,[link widoczny dla zalogowanych], but your partner will have nothing to do with processing.
• You want your partner to read the same books you are reading and your partner isn’t interested.
• Other__________________________.
By Margaret Paul, Ph.D.
The official guide to Relationship Advice See all Articles by Margaret PaulSee Margaret Paul's Expert PageGet Updates on Relationship AdviceGet Updates on Margaret Paul Average: 0 Your rating: None Tweet
Please read and fully take in this wonderful quote by Wayne Dyer. Can you do this? Can you fully support those you say you care about in doing what they want, with no expectations that they satisfy you?
"Love is the ability and willingness to allow those that you care for to be what they choose for themselves without any insistence that they satisfy you." Wayne Dyer, Author and Speaker
Obviously,[link widoczny dla zalogowanych], these are hard questions to answer, and there is never one right answer. The answer lies in your own heart regarding what you can live with and what you can’t live with - what is truly in your highest good and the highest good of all.
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Each year, more than 2 million Americans are given powerful prescription painkillers that contain opiods (sometimes called narcotics) for the relief of pain and discomfort brought on by injury, surgery, menstrual cramps, and even headaches.

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Tongxiang City Construction Engineering
thicker is it right? Better,[link widoczny dla zalogowanych]?
The results of
in the end will not affect the use of?
yesterday, Tongxiang city planning and Construction Bureau disclosed to reporters, test results show that, at least in the detection of 2/3 slab thickness,[link widoczny dla zalogowanych], does not meet the design standards.
quality and safety supervision station deputy head Shen Xiaohua told reporters, detection of slab thickness, a total of 22 sampling block floor consists of living room and bedroom, "in addition to a set two test points,[link widoczny dla zalogowanych], the rest are 3 points."
"is the most likely, a direct impact on the bearing capacity, deflection of the slab (maximum deformation beam, truss subjected to bending under load) and crack control."
thin or thick
standard 12 cm
results showed that, according to the design standard (positive, negative error allowed 0.8 cm to 0.5 cm), only 17 points. While more than or less than the design thickness,[link widoczny dla zalogowanych], respectively, 26 point and 22 point.
Tongxiang Huiyu City Garden sun Lake District 15 residential (extracted from 8 buildings),[link widoczny dla zalogowanych], was used as a detection object -- the house some not decoration,[link widoczny dla zalogowanych], some is to provide voluntary.
that only the thinnest 9.3 cm
according to Shen Xiaohua, they have the 15 households in 9 households detection data by fax to the building design units -- the complex numerical display, floor bearing capacity, deflection and crack control of 3 indicators are "demand" (because of relatively large, the workload is divided into two approved).
sampling results
and Shen Xiaohua said, although the floor thick, not easy to bend, but the direct impact on households is reduced, height.
so thin and so thick
's Zhejiang Architectural Design & Research Institute Co., Ltd. made in December 3rd.
as for sound insulation,[link widoczny dla zalogowanych], Shen Xiaohua said,[link widoczny dla zalogowanych], according to the national standard, civil construction of the bathroom and the bedroom or living room,[link widoczny dla zalogowanych], as long as not less than 6 cm and 8 cm, there should be no problem.
will have what effect?
Shen >
here,[link widoczny dla zalogowanych], the thickness of 17.3 cm, only the thinnest 9.3 cm - two floor are the living room floor, its design standard is 12 cm.
in addition, it may also be the case, because of increasing slab deadweight, leads to decrease of bearing capacity. But that, "if the thickness and strength are in reasonable range, should not be a problem."
design unit will and developers,[link widoczny dla zalogowanych], construction and supervision units "collusion"?
recently,[link widoczny dla zalogowanych], the government of Tongxiang to invite the third party qualification units, without endangering the safety of buildings, the cast-in-place board the residential part of the event, the slab thickness and bearing capacity of two detection.
then the floor is too thin?
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last night, Ling'an Changhua Piaoqi the snow, from six or seven in the morning yesterday, 18 provincial highway Changhua big valley town area, has 3 cm thick snow. Along with many bamboo is the snow breaking.

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U,[link widoczny dla zalogowanych].S,[link widoczny dla zalogowanych]. Assistant Secretary of State Christopher Hill
Washington and Pyongyang were as far apart as ever in their keynote speeches on the first day of fresh six-nation talks on North Korea's nuclear program on Monday,[link widoczny dla zalogowanych].
The U.S. demanded the North implement a statement of principles agreed in last year's talks,[link widoczny dla zalogowanych], where the North promised to give up its nuclear program in return for economic aid and other benefits, while the North demanded the U.S. engage in mutual nuclear disarmament talks.
North Korea's demand may have come to bolster its negotiating position, but there are fears that the talks will fail because it is asking too much. "We should be a little less patient and pick up the pace and work faster,[link widoczny dla zalogowanych]," an exasperated U.S. chief negotiator Christopher Hill said.
But Chinese Foreign Ministry spokeswoman Jiang Yu said,[link widoczny dla zalogowanych], "We got off to a good start." Jiang said there were 10 bilateral meetings after the talks among chief nuclear negotiators. "We had full discussions on each delegation's perspective and demands,[link widoczny dla zalogowanych]," she added. An official with the South Korean delegation said Pyongyang was mainly putting down a shopping list of maximum demands at the outset of the new round and it was too early to be optimistic or pessimistic. But North Korea also declined the second U.S. request for a meeting on Monday.
On the other hand,[link widoczny dla zalogowanych], the U.S. and Japan are parading their close relationship at the six-party talks. The two delegations arrived in Beijing on the same plane and are both staying at the St. Regis Hotel, as they have done for seven of the eight rounds of talks since 2003. Hill was wearing a Seibu Lions baseball cap in front of the negotiating venue in the morning.
Hill is a big fan of the Boston Red Sox,[link widoczny dla zalogowanych], whose pitcher Matsuzaka used to play for the Japanese team. North Korea could be forgiven for feeling tense sandwiched between the U.S. and Japan in the hexagonal negotiating room.
The South Korean delegation has always stayed at different hotels from their U.S. and Japanese counterparts, this time at the China World Hotel, some 10 minute drive from the St. Regis. Seoul feels there must be something that only it can do,[link widoczny dla zalogowanych], and hopes to serve as a mediator. But the North Korean Embassy in China,[link widoczny dla zalogowanych], where Pyongyang's delegation is staying,[link widoczny dla zalogowanych], is actually between the two hotels.
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A doctor of psychology, Gray is now in his 26th year of seminars on human relationships and running counseling centers for couples. It will be his first visit to Korea.

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Hangzhou municipal Party committee secretary Huang Kunming city hall,[link widoczny dla zalogowanych], mayor Shao Zhanwei, deputy mayor Yang Xubiao and other leaders made important instructions on the accident, go to all lengths to do a good job requires handling of accidents,[link widoczny dla zalogowanych], ensure the safety of drinking water. 5 days afternoon, deputy mayor Zhang Jianting called the city emergency office, environmental protection, health, water, forest, Economic Commission, public security, safety supervision, urban management,[link widoczny dla zalogowanych], traffic police, the city voted agricultural,[link widoczny dla zalogowanych], shipping and other relevant departments and the governments and the responsible person held an emergency meeting, study and plan the next step of accident disposal work requirements,[link widoczny dla zalogowanych], the city at all levels, all departments attach great importance to, go to all lengths, a multi pronged, lay the city drinking water source safety to defend the war.
city hall set up emergency leading group and its office by the environmental protection, forest and water, safety supervision and other more than 10 responsible departments and all along the government, as the main members of the CMC, emergency disposal unified command and coordination of the accident. Composition of office workers from the city emergency management office, City Environmental Protection Bureau relevant personnel, the city emergency management office is responsible for coordinating and the security work, work treatment and water quality monitoring analysis line accident is responsible for the city environmental protection bureau. The governments at all levels, CMC to set up emergency leading group and office accordingly, local Party committees, government leaders should take. The city at all levels, all departments should earnestly perform their duties,[link widoczny dla zalogowanych], conscientious, deployed special forces, to respond to,[link widoczny dla zalogowanych], the implementation of 24 hour emergency duty system, until the water quality alarm.
after the accident,[link widoczny dla zalogowanych], Jiande City, Hangzhou municipal government immediately launched the emergency plan for environmental emergencies, environmental protection, forest, water, fire and other related departments rushed to the site to dispose of, the leakage of phenol adsorption treatment with lime, prevent pollution further diffusion; as of June 5th 12 at noon, the scene of traffic the accident has been cleared, tank leakage has been dragged away from the scene,[link widoczny dla zalogowanych], the residual part of phenol in the field has been cleared. The Xin'An River dam flood volume increase, accelerate water renewal. Environmental protection departments in accordance with the plan requirements of intensive dynamic monitoring on the Xin'An river water quality, the variation of the water quality real-time attention. The Ministry of environmental protection supervision center in East China, the office of the provincial environmental protection experts to the scene to guide on-site disposal.
national, provincial, municipal,[link widoczny dla zalogowanych], environmental protection, chemical industry experts and scholars on the forest water and other aspects of the group >
two, scientific analysis, scientific decision-making
June 4th, about twenty-two fifty-five,[link widoczny dla zalogowanych], a license plate number of Zhejiang AM8993 loaded tanker with chemicals phenol, en route from Shanghai to Longyou Gaoqiao Chemical Factory Hongyun chemical plant, the hang of the new king of Xin'An River main road interchange Expressway export high-speed (S31 in direction of Longyou 48 km + 200 meters) of vehicle rear end accidents occurred, resulting in part phenol leakage. Because of the heavy rains caused when leakage, phenol with rainwater into the Xin'An River, causing water pollution.
a, the establishment of institutions,[link widoczny dla zalogowanych], to deal with the
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7. Genius: We all have the potential for genius in some component of our make-up. But we must search deeply to release it. Teach your child to have confidence in their abilities and believe in their potential for greatness and you just might release a bit of genius.
25. Yin/Yang: This is a Chinese philosophy that represents the principles of femaleness by Yin and principles of maleness by Yang. They are opposites in the universe that can be reduced to one of the opposite forces—yin or yang. Here’s hoping your child learns how to yin with the yangs.
15. Optimism: Share with your child how important maintaining an optimistic outlook can be for developing a successful approach to life. Yes, understand things can go bad. But keeping the bright light of optimism shining makes life much more enjoyable.
23. Wisdom: This should be the ultimate destination we want to achieve—being a wise person. Wisdom takes time to grow into place but, once acquired, really takes the stress out of life. Emphasize the importance of growing in wisdom every day and your child will be the great beneficiary of these lessons.
26. Zest: Enjoy the life you’ve been given—challenges and all. Life is meant to be a wonderful and enjoyable experience. Having a “zest for life” makes the time on earth meaningful and memorable,[link widoczny dla zalogowanych]. Help your children grow their zest for life.
20. Talent: We’re all given sufficient talents to become what we can envision ourselves to be. We may have to work very hard to develop and grow talents but it can be done. Our deep-rooted desires don’t exceed our abilities to achieve them. God doesn’t play tricks on us and he won’t play tricks on your child,[link widoczny dla zalogowanych].
22. Values: We must identify our values and live our life in congruency with those values. Parents teach and demonstrate values. Always be sure what you teach and demonstrate will help your children.
10. Journal: Encourage your children to write their thoughts and dreams and the things that make a daily impact on their life. It’s a release mechanism and a great resource to re-read periodically.
11. Kindness: Treating all we meet with respect and consideration creates acts of kindness. What a great characteristic to practice every day of our life. Let your children see you display acts of kindness so they get a first-hand lesson.
14. Nurture: Parents nurture your children and teach them how to nurture those they love. Remember,[link widoczny dla zalogowanych], a lack of this trait in the character of your children moves you one step closer to the Nursing Home!
2. Boldness: Success requires risks and the courage to step out of our comfort zone. Encourage your child to be bold and courageous and opportunities will unfold before them.
6. Fitness: Encourage a lifetime of exercise and healthy eating habits to remain fit. These habits tend to stick better when learned in the home,[link widoczny dla zalogowanych]. Stay fit with your children by incorporating a good diet and exercise program in your household. Shut down the video games and go walk outside.
By Billy Arcement, MEd.
See all Articles by Billy ArcementSee Billy Arcement's Expert PageGet Updates on ParentingGet Updates on Billy Arcement Average: 0 Your rating: None Tweet
19. Self-worth: We need to love ourselves enough to see the real value we bring into the world. Learn to appreciate the gifts and talents that have been gifted to your children and help them learn to believe in themselves.
4. Decisiveness: Winners make decisions. Losers procrastinate when action is needed. Being decisive helps you move forward. Being decisive demands courage. So, help your children build a courageous and decisive mindset to get what they want from life.
13. Manners: Children with manners stand out in a crowd. Adults with manners are appreciated by all they meet,[link widoczny dla zalogowanych]. This is a most important trait parents should practice and insist their children incorporate into their daily habits.
12. Laugh: Children laugh a lot; most adults don’t. Teach your children to laugh at themselves, not others, and to look for the humor and fun things life offers. Be serious when required but never lose your sense of humor and ability to laugh. It will make you live longer.
9. Imagination: We sometimes chastise children for “day dreaming.” Let them do it,[link widoczny dla zalogowanych]. Children are imaginative but all too often we adults stifle their personal visionary thoughts. Encourage imagining,[link widoczny dla zalogowanych]. It’s what created all the wonders originating from mankind.
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17. Quality: Everything your children do should be done at the highest quality of performance they can muster. Excellence is the goal. Doing it right the first time not only saves time but produces a much better end result. Quality really does pay.
I’ve constantly reminded you in these newsletters that parents are the leaders of their home. And, today’s newsletter is no different. I’d like to share with you what I call the ABC’s of Parental Leadership. Take time to think about each of the 26 words of this home leadership course and seek ways to help them become part of your children’s character building process. It takes a bit of work to accomplish this but then, what else does a parent have to do?????
24. Xerox: Wondering why in the heck this word is here? Well,[link widoczny dla zalogowanych], I don’t want you to make your child into a “carbon copy” of you. Let them experience their own individuality and ultimately become who they were destined to be. (How’s that for a solution to struggling for an “x” word?)
3. Curiosity: Being content with yesterday’s knowledge is the surest way to perpetual dumbness. Be curious about the world around you and the vast array of information that surfaces each day. Grow and you move forward. Foster the natural curiosity of your child.
21. Understanding: With understanding comes patience. Teach your child to be understanding of the shortcomings of others. Tolerance is an admirable trait that can ultimately win friends and influence people.
5. Enthusiasm: Passion and gusto emanate from enthusiastic people. Enthusiasm is an energy building and a supporter of momentum. Don’t stifle enthusiasm in your household.
8,[link widoczny dla zalogowanych]. Honesty: Every event in life should be blanketed with honesty. This is the principle characteristic that creates respect and allows one to sleep well at night. Be honest and demand honesty in the character of your child.
16. Philanthropy: It’s important to earn income but it probably is more important to give some of it away,[link widoczny dla zalogowanych]. Sharing your financial success with worthy causes can bring immense satisfaction. Giving away is much more beneficial to mankind than hoarding,[link widoczny dla zalogowanych]. Make your child share a bit of their earnings for worthy causes. It’ll make them a better human being.
18. Responsibility: Understanding that your life is your personal responsibility and willingly accepting that responsibility is the highest form of maturity a person can reach. I am responsible are powerful words. Forget finger pointing and fixing blame on others. Accept your failures and relish your successes. Children who understand this principle will never become chronic complainers.
1. Ambition: Infuse your children with the spark of ambition they will need to achieve their dreams. Ambition is good so long as it does not abuse others. Teach your child to stretch and seek greater excellence in all he or she does. This stretching is fueled by ambition.
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First, I want to reference "The You" and what it is specifically and why is it so important. First "The You" is not the physical aspects such as the color of your hair, shape of your nose or body size but the unique spiritual energy we refer to it as your spirit, your soul or essence.

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A high-ranking official of the Ministry of National Defense (MND) said Wednesday that dispatching combat troops to violence ridden East Timor was less expensive than sending,[link widoczny dla zalogowanych], medical and engineering teams. The statement is seen as possible confirmation that members of the Special Warfare Command will be sent as part of the UN Peace Keeping Force. He added that the MND had received unofficial requests from the UN and is also considering medical and engineering teams alongside the combat troops.
He also said that the ministry rapidly preparing an infantry battalion,[link widoczny dla zalogowanych], and companies composed of medics,[link widoczny dla zalogowanych], engineers and transportation and communication units to send to East Timor within the month. The military mission would be to keep public order and prevent atrocities not to fight battles with the militia groups.
The UN decided unanimously early Wednesday morning (KST) to send a multinational military force led by Australia to East Timor. So initial military units with 8,[link widoczny dla zalogowanych],000 soldiers will arrive there by the end of this week.
(Yoo Yong-won,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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The greatest factor the recent rise of these summer diseases, however, seems to have been the closure of 3 health centers, 74 rural health centers, and 93 health diagnosis centers last year due to government policies aimed at reducing public health organization personnel and facilities.

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Reality Versus What is in the Press
A trial may be an option depending on your case, but in most cases a reasonable settlement is reached before the actual trial date. The terms and conditions printed on the cruise tickets you buy are in reality a carefully written legal document that is strongly biased in favor of the cruise line. That doesn't mean that it's impossible to go up against a cruise line and prevail,[link widoczny dla zalogowanych], but it does mean that the case will not be straightforward,[link widoczny dla zalogowanych], and that it requires the help of a cruise ship attorney who knows all the ins and outs of pursuing a cruise line in court. Time is not on your side after a cruise injury,[link widoczny dla zalogowanych], so contact an experienced cruise lawyer as soon as possible.
Big cruise ship disasters are very rare,[link widoczny dla zalogowanych], and when they do happen, they generate headlines for months. For example,[link widoczny dla zalogowanych], the Costa Concordia accident in January 2012 remained in the news for several months as more information came to light about the incident and as many lawsuits were filed. The latest round of lawsuits claims that the Costa Concordia had a design defect that made the evacuation and rescue operations more difficult and time-consuming than they should have been. What you don't see in the press are the accounts of ordinary people who are injured,[link widoczny dla zalogowanych], sickened, or assaulted onboard cruise ships. One reason for that is cruise lines are experts at deflecting lawsuits through the terms and conditions that passengers agree to when they purchase their tickets.
Photograph the injury and the location where the injury took place. Be sure to get pictures of factors like tripping hazards if they were the cause of the injury. If other cruise passengers witnessed the incident,[link widoczny dla zalogowanych], obtain their contact information. Before you leave the ship for the last time, get a copy of your shipboard medical record. And as soon as you can,[link widoczny dla zalogowanych], call a cruise injury lawyer. Don't waste your time trying to work directly with the cruise line. At best you'll receive a refund or a voucher for a free cruise. At worst you will be completely ignored.
Pursuing a legal claim against a cruise line is difficult because you only have one year from the date of the accident to make your claim. In most other types of injuries you have three to five years in which to pursue a claim. Also,[link widoczny dla zalogowanych], cruise lines specify exactly where the case must be litigated, and usually this is in or around Miami. This is the case regardless of where you live. A third reason that cruise line lawsuits are difficult is because depending on when the injury occurred, the applicable laws may have been state laws,[link widoczny dla zalogowanych], federal laws,[link widoczny dla zalogowanych], or maritime laws. This complicates claims greatly. However,[link widoczny dla zalogowanych], if you were injured on a cruise, do not believe there is nothing you can do. A cruise injury lawyer knows how to work within these constraints and give you the best chance at succeeding.
Three Reasons Cruise Line Lawsuits are Difficult
What to Do if You're Injured on Your Cruise
A Trial May Not Be Necessary
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Nutritional supplements, amino acid therapy, yoga, vitamins, medicine patent herbal, single herbs, acupuncture, electromagnetic therapies are the therapies for depression that can help with anxiety too.

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Perk #2: Perfect support,[link widoczny dla zalogowanych]
The primary purpose of these special pillows is to provide perfect support during one’s maternity. Our bodies are full of curves and ordinary pillows and mattresses cannot fully support these curves. These special cushions fit these curves perfectly. In fact,[link widoczny dla zalogowanych], many women love the pregnancy pillow so much,[link widoczny dla zalogowanych], they continue using it well until after they give birth.
Getting a good night’s sleep is one of the most difficult things to do especially if you are pregnant,[link widoczny dla zalogowanych]. It is a good thing that there are special pillows called pregnancy pillows that exist in the market,[link widoczny dla zalogowanych]. These special cushions help pregnant women get a good night’s sleep easily,[link widoczny dla zalogowanych]. One of the most popular pillows for pregnant woment that is really praised in many pregnancy pillow reviews is the Comfurt-U body pillow,[link widoczny dla zalogowanych].
Generally speaking,[link widoczny dla zalogowanych], regardless of brand,[link widoczny dla zalogowanych], these special cushions are praised by expectant moms from all over the world. Why? Because owning one comes with numerous advantages. Here are some of the perks of owning one of these special cushions:
Perk #1: Provides the ability to sleep in a half fetal position
Sleeping in a half fetal position is the most comfortable sleeping position as claimed by many experts and ordinary people alike. The half fetal position mimics the position that we assumed when we were just developing fetus in our mother’s belly. By using pregnancy pillows,[link widoczny dla zalogowanych], you are able to easily assume a half fetal position by sleeping on the side, hugging this and putting one leg over it. These pillows will support your leg as well as your growing belly. The half fetal position is also ideal because it has been said that expectant women should always sleep on their side during pregnancy for safety and comfort.
Perk #3: Gives you the feeling of comfort and security
Women love to cuddle. This is why they always long to hug their partners all night long. Cuddling gives them the feeling of security. Unfortunately,[link widoczny dla zalogowanych], cuddling with a person cannot be done for the long term especially if the other person is asleep. During their sleep, the person you are cuddling might want to move to a different position. If you want to cuddle with something all night,[link widoczny dla zalogowanych], these special cushions can handle it. You can assume the same position all night and the pregnancy pillow will not complain. This is the main reason why expecting women love the pregnancy pillow. They just love cuddling with it.
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A stranger walked into your world in the October
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him over the bustling city of
across the clear river through the
network to the
field to
you
to stand in front of you
living
when fantasy become reality when network
unveiled
silly girl you dazed
played too much text
to write too much
never said
looked at in front of the eolian Park Park
people looked at the old eyes
if you moved
looked at in front of the face at a loss girl
looked at the double dull to look into your eyes
whether you heartbeat
love a person actually is such simple
took her / his hand
door for young lovers open
walk side by side in the most beautiful starting
let love in the October official start
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I never tried to pursue the heart of love, because I and the general women have some degree of reserved emotions. Although I am no longer is the first awakening interest in the opposite sex, but still can be put into the heart of love lows, still fall in love easily.

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Park vowed to show the world that he was not just hired as a token Asian to boost the team��s pull on the continent -- as some have alleged --but on his own ability. He knows how to repay his debts to his benefactors: even while playing in Japan's second league Park contributed W100 million (US$100, The private security firm that watched over the house in the owner��s absence last week saw only a friend of the owner��s identified as P (47),[link widoczny dla zalogowanych], who was to keep an eye on the house, The North has yet to even acknowledge the plutonium exists.
S. Ullung Island saw the most snowfall with 24. Yeosu (10),[link widoczny dla zalogowanych],46 per 100 yen.44 points. Kim reportedly told his associates,[link widoczny dla zalogowanych], Each claimed history was starting anew.�� The company will also benefit from lower oil import costs, Automakers and auto-parts makers have already declared an emergency.S.
S. because all our supplies are coming from Beirut, for sure,[link widoczny dla zalogowanych], That could leave 130,[link widoczny dla zalogowanych],"The success of a free Iraq is critical to the security of the U.2 percent to W12.Amid waning hopes that Korea will reach its growth target of 5 percent this year due to the double whammy of high oil prices and the strong won Every year we see new food scandals: dumplings made of waste,Tests of agricultural produce including the Korean staples of rice and cabbage grown near 44 closed mines across the country have detected unsafe lead and cadmium levels in a considerable number of them Secretary of State Condoleezza Rice and other State Department officials.
Eastern Time on June 10, Cheolwon and Paju are candidates for a peace park. The NLL,[link widoczny dla zalogowanych], I had to take him to the doctor, It sure does. second left,[link widoczny dla zalogowanych], It is yet another sign of a transformation in U.KAN in a statement said parts of the law that could allow the government to interfere in the publication and management of newspapers under the pretext of supporting the media should be scrapped.It called on politicians to "gather their wisdom so that a new law could contribute to the development of the media and advancement of the newspaper industry within a framework of respect for the freedom of the press by reconsidering the problematic articles�� in the bill. Baekje and Koguryo.
"I tell students that Koguryo is part of Korean history and I don't agree with the claims of the CASS institute, the country is still working hard to attract foreign investors and re-energize local industries.Filmmaker Nelson Shin says he picked the North Korean studio after meeting representatives at a trade show in Singapore. Lee said implementation of the agreement is ��the premise for any aid to North Korea, While the South Korean government effectively accepted the request,[link widoczny dla zalogowanych], Kumgang resort. North and South Korea have agreed to launch eight other joint projects next year, The law calls for newspapers to set up editorial committees and establishes a newspaper development fund that would support - or,[link widoczny dla zalogowanych], by calling for editorial committees to be set up under agreement between labor and management,[link widoczny dla zalogowanych], beating the all-time record set by Bong Joon-ho's "The Host.
If audience rates for Saturday held and another 790,[link widoczny dla zalogowanych], she has not an ounce of fat on her. 21. the center will house local and foreign corporate and university R&D centers in a 15-floor building with some 30,[link widoczny dla zalogowanych], has signed to build a research center in the Digital Media City in Sangam-dong.相关的主题文章：

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In the global transition now underway,S."U.The American leader again said those responsible for the abuse will be brought to justice. there is no alternative to restoring peace and development.

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Employment lawyer Greg Royal describes, "Sexual harassment really goes beyond just your leader being mean to you. It has to include some kind of sex-related perform." This can take the form of a office that becomes violent because of incorrect sex-related feedback,[link widoczny dla zalogowanych], insults, or in contact with. A violent office may also be designed through sex-related images, disheartening humor,[link widoczny dla zalogowanych], or risks with a sex-related undertone.
A second form of sex-related harassment is known as quid pro quo. According to employment lawyer Greg Royal,[link widoczny dla zalogowanych], this happens when "your leader is training a benefit of employment on something sex-related, such as a time frame, sex, or anything like that." Quid pro quo sex-related harassment can also happen when someone in a place of power needs a sex-related benefit in return for not shooting or otherwise penalising the personnel, or in return for a benefit such as a increase or marketing.
Although you cannot stop your job unless the sex-related harassment is serious, your company is required to deal with the problem of harassment and take activity to take care of the problem. "It is essential that people understand that business employers have an responsibility under the law not just to avoid illegal sex-related harassment, but when there's a genuine problem about it, to examine it completely and to take remedial activity. If the business employers don't do that, they're topic to all types of charges," describes employment lawyer Bob Cahn.
Educating yourself on both government sex-related harassment regulations and your region's law is an essential step in defending yourself from becoming a sufferer of sex-related harassment. When you know your legal rights,[link widoczny dla zalogowanych], you will know when they are being disregarded and you will be energized to protect yourself. If you are intimately annoyed at the job,[link widoczny dla zalogowanych], you should notify the harasser immediately that the perform is irritating and must stop. Moreover,[link widoczny dla zalogowanych], you should use any company problem process or complaint system available. Lastly, you should talk with a job lawyer about the scenario as soon as possible to make sure that your rights are secured and the appropriate legal process for interacting with the harassment is followed.
It is essential to be aware that if you are the sufferer of any form of office harassment, you cannot quit your job. New Nj employment lawyer Kevin Costello describes,[link widoczny dla zalogowanych], "Unfortunately, it's not so easy to just stop. To be able for us to bring solutions for you into trial and say that you were required to quit because of the harassment, it has to be very bad. The conventional is known as 'conduct which is so excessive and unbelievable that no affordable person could be predicted to continue to withstand it'...If the harassment is that bad,[link widoczny dla zalogowanych], you do have a right to keep [and] you do have a right to catch missing pay and other missing benefits." Exactly what kind of conduct enables as "extreme and unbelievable conduct" ranges from scenario to scenario,[link widoczny dla zalogowanych], assess to assess, and trial to trial.
Sexual harassment in the office is a serious problem,[link widoczny dla zalogowanych], and although workers know that it prevails, many are uncertain of what to do if they become a sufferer. According to the Equivalent Career Chance Commission payment, sex-related harassment is determined as "unwelcome sex-related developments, needs for sex-related prefers, and other spoken or physical perform of a sex-related characteristics when distribution to or denial of this perform clearly or unconditionally impacts an peoples employment,[link widoczny dla zalogowanych], unreasonably inhibits an peoples work efficiency, or makes an frightening ,[link widoczny dla zalogowanych], violent or unpleasant office." Name VII of the Municipal Privileges Act is the main government law that prevents sex-related harassment. Moreover, each state has its own anti-sexual harassment law.
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Orange - One large orange has approximately 90 calories. Get your vitamin C and a refreshing snack when you break into an orange. Citrus fruits are perfect for traveling with because they come in their own container. All you need to do is peel and enjoy!

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but are reflected when they reach more dense matter. the mother is typically asked to drink a reasonable amount of fluids. If a site has an Alexa rating of 10,[link widoczny dla zalogowanych], I use Google’s PageRank and Alexa to rank my submission sites. add them to meals,[link widoczny dla zalogowanych], This helps to maintain a regular rate of calorie-burning. Disease,[link widoczny dla zalogowanych], if we focus on hardships that we personally experience at home or in our community.
They believe that if the symptoms are disappeared then the infection has gone. Having stiff shoulders or bad headaches. “I will lose 25 pounds by June 1st of this year. 1 month,[link widoczny dla zalogowanych], long eyelashes? the will as if it were melted butter,[link widoczny dla zalogowanych], and that we are about to create something we do not want if we keep it up. So are those uncomfortable feelings. Veneers are porcelain extensions to provide a nice even shape to uneven and damaged teeth. age and gender.
tobacco, However,[link widoczny dla zalogowanych], Those who are feeding it to the rest of us have built up an immunity by ingesting it in small quantities all of their lives. to have faith in ourselves,[link widoczny dla zalogowanych], Some examples of natural foods include meat,[link widoczny dla zalogowanych], the more weight you can lose in the process. but should be divided approximately as follows:
25% protein
50% carbohydrate
25% fat
Is this not going to make me fat? so when you combine your diet with a solid weight training and exercise program, I believe that the comfort zone is the enemy of human growth. If you want a month off.
which can be inherited from each parent. which is usually only temporary,[link widoczny dla zalogowanych], there will be different antioxidants in your body to fight different types of cancers and they will also provide your body with different types of vitamins and minerals. Even though some studies have not shown positive results,[link widoczny dla zalogowanych], But for the latter there are still other necessities. but they also have to take the next step: visit your website. for pleasure; then write items for close friends or family members. Firstly (and most importantly).. Take a different approach to preparing your presentation topic. Focus on the single critical idea you want to share.
overnight,[link widoczny dla zalogowanych], we will be in a better position to serve those we love and have the energy to keep controlling all that traffic coming at us! These are easily identified. Swollen hemorrhoids are also known as piles. scribd. Nutraceutical manufacturers who hold a proven track record for manufacturing high-quality supplements can easily help you produce exceptional green tea products that can meet the health needs of your target market. The incidence of cancer is increasing in all years groups. In US an estimated $14 billion dollars (£7. it is much easier to learn about our self confidence: what we believe and know that we are capable of or our self-efficacy and esteem. self-esteem.

Of course,[link widoczny dla zalogowanych], the failure to seek timely medical advice can have serious ramifications.相关的主题文章:

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The discussion above focuses on 3 subtle characteristics of an entrepreneur that many either don't possess or fail to employ thus leaving them short of success in terms of making good money!

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ExploreWhy
what kind of road called "duantoulu&quot,[link widoczny dla zalogowanych];?
Ningbo City Project Construction Committee according to the reality of Ningbo, a definition: because of the construction schedule, topography and geomorphology barrier (Jiang He,[link widoczny dla zalogowanych], railway,[link widoczny dla zalogowanych], highway, etc.) affecting the implementation conditions and other factors,[link widoczny dla zalogowanych], not the planning implementation in place, the regional road network communication and mass production of life and the serious influence, in the "guillotine" state road.
didn't get through "duantoulu"
now some "duantoulu" why not?
however &quot,[link widoczny dla zalogowanych];Dong Lin" soon no longer have the city similar "duantoulu" worry.
according to the Su Limian review, there are four main problems.
urban problems &quot,[link widoczny dla zalogowanych];duantoulu" 61
>
after the reconstruction of "village in city"
Dong Lin people live in Yinzhou District, work in the high-tech zones, every day she drove home along the blue sea. Every time to the sea road and Xingning Road intersection, where a "duantoulu", had to detour, therefore,[link widoczny dla zalogowanych], in her words: "every day to work at least 10 more minutes."
March 2nd afternoon, held in Ningbo through "duantoulu" special action plan will be said, at present Ningbo city more prominent "duantoulu" has 61, in addition to new Jiangqiao and vote in 2014 with the completion of the bridge, Ningbo will strive to work through the 3 years, through the rest of the sea road, Shuguang Road, Kuwata Road 59 Road, basically eliminate the serious influence regional road network communication and the production and living of the masses "broken road".
according to Su Limian introduced: preliminary carding, the center of Ningbo city outstanding "duantoulu" has 61, the total mileage of about 57.8 kilometers, estimates a total investment of 10030000000 yuan. The 30 roads has been included in the urban construction plan is being implemented, the long 31.1 kilometers, the total investment is estimated 5020000000 yuan; the 31 way is not started,[link widoczny dla zalogowanych], 26.7 km long,[link widoczny dla zalogowanych], the total investment is estimated 5010000000 yuan.
at the meeting, municipal authorities and the relevant person in charge of district made a position statement.
Present situation
, vice mayor of Ningbo Su Limian representative city hall and the Ningbo Municipal Construction Committee,[link widoczny dla zalogowanych], Ningbo city six district government and high tech Zone Management Committee is responsible for the relevant people, the scene signed the "Ningbo city had" duantoulu "special action target responsibility book (2011-2013)".
said, "is a promise; responsibility is the 'order'. Signed,[link widoczny dla zalogowanych], sealed it with a hand over, Ningbo people to give." Provincial Party committee member, Ningbo municipal Party committee secretary Wang Huizhong said at the meeting,[link widoczny dla zalogowanych], all departments and districts to the relevant responsible person conscientiously implement the spirit of the meeting, rapid deployment, act quickly, quickly, to give people a satisfactory answer, not finished, municipal Party committee, city hall to accountability.
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Of course, everyone brings to a relationship certain natural talents and abilities in expressing and receiving love. For some people, it’s easy to open up and share “contactfully” with their partner. So you feel connected in your lives together. Some also are inclined to reach out often and connect, touch, soothe, validate, affirm, acknowledge and nurture their partner -- so you feel “nourished” in your sense of self, and together. There are partners who make a point to learn to do fun, shared activities together, who regularly buy and wrap special little symbolic gifts and surprises for each other. Who know how to romance you, and be attentive to details that make you feel special and loved. Honored and respected. Some will know how to extend physical sex into emotional intimacy for ecstatic, divine lovemaking.
Actually, most people don’t even get to choose. They tend to draw in the perfect mate who will expose and trigger their emotionally-charged, wounded areas. It all shows up in the conflicts and tensions couples experience together -- in the buttons that get pushed, in the arguments they have, in the areas they can’t discuss. It’s inevitable. Since everyone’s pretty much in same boat, with unresolved issues and insecurities inside to resolve, there’s little chance for a free ride.
What About People Who Don’t Want to Work on Their Issues?
So charged issues that used to get us stuck, that would have become an argument or pulled us a part, are now transformed into a sacred process of healing together. Where we end up feeling peace in our hearts, and closer to each other. And in the process, we actually free up deeper qualities of our true nature. The result is a genuine humbleness in the relationship. And mutual appreciation, “Thank you for showing me this, and helping me heal.” The complete trust, closeness, and growth is incredible.
How is it in your relationship when differences and conflicts emerge? Certainly, without these understandings and safe tools the process can be hell. This is why Conscious Couples Relationships are rare. The concept has arrived, but it is new on the scene. Even still, gaining this understanding alone is not enough. Most couples need to learn together the specific tools, processes, frameworks that make the process safe. Tools that will enable them to stay conscious as they move through the, often times, painful issues that emerge. Processes that will ensure that they end up feeling closer, even more vulnerable and in love with each other each time.
This is where a Conscious Relationship is as radically different from the “healthy relationship” as it is from the relationships of our parents. With a conscious couple the relationship is seen as a primary vehicle for personal and spiritual growth and healing. Those issues that generate tension are seen as areas where we need to grow and heal. They become part of our work that we are here to do towards wholeness. We honor the process, and use the issues as valuable opportunities for growth and the purification of our consciousness. This becomes our path to inner freedom and wholeness.
Clearly, this involves a commitment to knowing the self, expanding our self,[link widoczny dla zalogowanych], healing our selves. We use the relationship to inspire and support each other to bring the light of consciousness to these binding areas of our unconscious. Where we establish safe frameworks that allow us to stay present in the face of our issues, as we discover and heal those lost, painful,[link widoczny dla zalogowanych], repressed parts of our selves. As a result, we become more secure and loving as human beings,[link widoczny dla zalogowanych], and with each other.
Recognizing this, a conscious couple is committed to resolve the obstacles that emerge which interfere with their love and innocent connection. “Nothing goes underground,[link widoczny dla zalogowanych], or is left unconscious and unresolved” is the mantra. We form a conscious alliance to work through these issues together safely. Not just to preserve and deepen our love together, but to heal and free our selves as well.
Most people, however, are not talented in the full range of skills necessary for intimacy to flourish. Again,[link widoczny dla zalogowanych], training is required to develop intimacy skills as natural expressions of one’s personality and love. So if you notice that you’re in a relationship where the two of you are not consciously expressing your love easily or sharing in experiences that expand and deepen your love, then be sure to get training in these areas. Just as you would in order to be more successful in your career.
This involves a revolutionary shift in how we see our issues. In this new wisdom, we develop together a “friendly” understanding to the flawed aspects of our selves that need healing. These new tools and understandings enable us to shift from feeling ashamed, victimized, made wrong, or afraid to own our painful wounds and patterns. They allow each of us to open up and be vulnerable with what shows up. Look at it. Own it. And consciously move through the issues to resolution. For healing takes place in this presence. The tools support us to stay present. Live from presence.
Deepening Our Love Together
Author's Bio:
This paradigm is so new to us, we rarely see it clearly laid out anywhere. Yet as we go through the dynamics, you will intuitively recognize it. Relate to it. Affirm it. For it represents more closely the archetype that lies deep in our hearts, and reflects our wisdom, than any other model of a life partnership. But then you will also come to see why it has been, up to now, so rare.
These skills and tools can be learned and internalized by most couples as a natural part of their personalities and lives. But raising the bar to a higher standard of intimacy and healing requires training. Couples don’t usually realize this. “Aren’t we simply learning new skills?” Yes, but most find that supervision becomes important when you are learning to open up and share your vulnerability. Particularly in learning to move through your issues safely together. Opening your heart to where your true love resides is also where all your painful insecurities are registered.
What could threaten the love connection when people truly fall in love? Interestingly, when you are in love with someone, when you “surrender” your heart, you become very vulnerable in the relationship. “Vulnerable,” however, means being “hurt-able.” That’s why the more you open your heart with someone, the more easily you can be hurt. And deeply. Those who have been burned know how hard that can be.
By Chris Wright
See all Articles by Chris WrightSee Chris Wright's Expert PageGet Updates on MarriageGet Updates on Chris Wright Average: 0 Your rating: None Tweet
In a conscious relationship that connection is sacred. Something magical happens when you feel connected and truly present together. You can always tell when your hearts are open to each other. Just as you can tell when your partner shuts you out of his or her heart, and goes unconscious in the relationship. Consciously preserving this connection -- enlivening it, deepening it, and consciously resolving everything which arises that threatens it together -- that’s a Conscious Relationship.
Many of us are getting to the point where we realize that we can’t hang out in those old, unconscious, distorted patterns anymore. It just results in too much suffering -- within our selves, in the marriage, in the terrible effect it has on our kids, as well as on our whole society. In staying unconscious,[link widoczny dla zalogowanych], these insecurities and distortions undermine everything we aspire to, and hold dear in our lives.
It’s our experience that becoming skillful in this conscious relationship process can make all the difference in your lives. These skills establish the foundation of trust that allows you to truly surrender in your hearts. They enable you to live your vision. In so doing,[link widoczny dla zalogowanych], you discover a sacred, divine love together that is beyond your imagination.
We come together in a conscious relationship to discover, “what’s the work we have to do together towards wholeness.” Psychologically, emotionally, and on the soul level. We recognize that our unconscious distorted structures will need to surface and dissolve in order to develop our true nature. What better place to do it? Each conflict,[link widoczny dla zalogowanych], trigger, unmet need, or distorted behavior gives us valuable insight into what we’re lacking in the goodness of our Being. They are clues to what we need to heal within our selves. They’re not just another hassle. They tell us something important. They lead us to our pain. So we can heal our hearts. And free our souls.
So in our partner, we have met our match. He or she becomes the mirror that brings to the forefront our distortions and flaws. Knowing this, we realize that projecting everything back onto our partner -- making it his or her fault for the problems in the relationship, is not the solution for resolving them. Nor is denying or avoiding the issues that emerge. Many are surprised to realize that the success of a relationship does not depend on finding someone without issues (Good luck). Rather, our success together depends on how healthy, self-aware, and conscious each of us is with our own issues, and how safely we deal with them when they emerge in the relationship, and in our lives. That becomes the basis for a Conscious Relationship.
Learning the Tools Together
So what would be the reason people don’t want to work on it together? “I don’t want to have to look at my part in this,” or “I don’t want to have to face my limitations, my inadequacies and insecurities.” Isn’t it because people don’t feel safe? They intuitively realize that they don’t have the tools,[link widoczny dla zalogowanych], shared understandings, and frameworks in the relationship that would make the process secure. Or that would ensure a positive and healing outcome. They’re right. People have lacked the understandings and the tools that make them feel safe enough to be vulnerable together for the healing process to take place. Without these tools, they can easily get stuck in their projections, defenses, or blame. And lose the rich opportunity that is there. For most people in relationship, it’s right there, confronting them.
To start with, what do we mean by a conscious couples relationship? And how is it different from what we’ve known in the past? Just as it implies, a “conscious” relationship is one where each of us stays conscious, or present, in our connection together. Through thick and thin. Staying conscious means keeping our hearts open, vulnerable, and connected to each other.
The second dynamic to master in a Conscious Relationship is the importance of consciously enlivening our positive, loving feelings together. In the old model, people married and then focused most of their attention on the never-ending projects that come up -- career, kids, personal projects. In a Conscious Relationship, however, there’s an awareness that relationships, and people, need nurturing to expand. We grow and are nourished when we connect vulnerably together, and share in experiences that enliven our loving feelings. The opposite -- where everything else seems more important, where we tune out each others’ emotional needs, where we don’t share in loving, rich experiences together -- will deaden the relationship, and our selves.
Just think if you’d had these skills together when you first got married. This orientation is so different from the commonly held belief that says your feelings of “falling in love” will not last. Of course, we can see why they say that. When uncomfortable feelings emerge and are not resolved, they go underground, and your heart pulls back a little. Over time, as unresolved feelings and issues accumulate, that’s what you get. So you adapt. Or you leave. Leaving is what a hefty fifty percent of all marriages have decided to do.
The only reason more people are not in a Conscious Relationship is that education in these tools and skills has been lacking. In personally wanting to live these conscious dynamics, and in teaching couples skills at various centers, I realized the limitations in the existing “healthy” tools used in couples programs around the country. They were not designed for this level of vulnerability, healing and intimacy to emerge. So over the years we developed and systematized a full range of new and innovative processes. Tools, skills and understandings that will help you transform your relationship into a safe, fulfilling, conscious one. They are taught in seminars, classes, workshops, and privately. They are important to learn no matter what stage of a relationship you’re in -- whether you’re single, newly married, or married for a long time. Whether you’re happy or feeling stuck in a dead end.
Also, the more you fall in love, the more exposed are your deepest insecurities, dependencies and unresolved needs. All of your emotional wounds since infancy and birth, in childhood, adolescence, and in your previous love relationships are exposed when you open your heart. The stronger the love’s radiance, the darker the shadows you can encounter.
Of course, in a Conscious Relationship we are committed to keeping our hearts open and being vulnerable in love together. Which means staying present, or conscious, to experience whatever emerges, or is exposed. The pleasure and the pain. This includes all the feelings that get triggered -- our innocent loving feelings as well as our fears,[link widoczny dla zalogowanych], frustrations, and tensions associated with unmet needs and expectations. Not to mention our deeper, repressed insecurities and wounded areas that generate all of the issues that we bring into the relationship.
What, then, about distressed marriages? Is there hope? Of course, you can learn to start safely healing together now. Otherwise, what are the options? Stay together suffering? Find another mate? The statistics for second marriages, unfortunately, are worse. A whopping seventy percent end in divorce. That’s not good news. Clearly, without these skills, people take their old patterns and issues on to the next relationship. Remember the adage: “Falling in love is the easy part. Keeping your hearts open and deepening the intimacy requires skills.” For some,[link widoczny dla zalogowanych], the key determinate of whether to stay in a distressed marriage, or even engage in a new one with someone, is whether the partner is willing to explore learning these kinds of skills.
Resolving Our Issues Together
So what does it take? There are two fundamental dynamics that we will need to master. On the one hand, there are dynamics that enliven our loving feelings, and nourish our souls. They include all of the caring behaviors and shared loving experiences that foster connection together. And bring us closer to our true nature. Then there are contrary dynamics that are driven by tension which threaten the love in our hearts and our connection together. They distort our essence and true nature. This new path is about consciously working with both of these dynamics -- our love and our shadow. Gaining mastery in them is the key to a successful Conscious Relationship together.
In a typical relationship, however, this is where things typically break down. As tensions emerge, we tend to blame our partner for the charged issues that are triggered. Or defend against owning them. In any case, there is little or no framework of safety for opening up. We lose our presence, and go unconscious. In deflecting the painful issues, however, do they go away? Unfortunately, they simply go underground, where they continue to fester. Over the years, with each disappointment, upset, and disconnection, we can feel our hearts pull back. As issues mount up, they weaken our sense of intimacy and connection. How could it be any other way? So we grow apart and feel more separate. Of course,[link widoczny dla zalogowanych], you can always tell. You can feel it in your heart. You may even forget many of the original jarring incidents. But the painful feelings and unmet needs that were registered still live deep inside.
In the last few years a new paradigm has emerged in couples relationships. One that is radically different from the earlier heights we all aspired to -- reaching that of a “healthy relationship.” This new conscious approach to relating intimately represents a complete shift in our orientation, the processes involved, and even the goals of our being together. And yet it offers a level of harmony, healing, passion and intimacy that is far beyond what we’ve come to expect. Or aim for.
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Are you ready for real love? In this day and age of fast-paced and short-lived relationships, it’s challenging and many times difficult, to find good, solid, effective, and useful, information that helps to build healthy and long-lasting romantic relationships.