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Control. As a freelancer you have to please your boss or your client. You don't usually make strategic decisions and you rely on other people to give you direction. As an employee you can become the boss and control your future.

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Author's Bio:
Joomla is a freeware and anyone can use it for developing the sites and take advantages of the latest features provided by it.
Joomla provides many automated templates. These templates come with variety of styles and professional look.
It allows editing web contents without affecting its look. Its “WYSIWYG (What You See Is What You Get)” nature is very helpful for its users to create and edit the contents.
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Joomla follows web standards and continuously updated with new features and tested for bugs and security.
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Joomla has powerful document management capability. It provides easy methods for managing life cycle of document through initial creation to document archiving.
Ecommerce websites can also be developed using Joomla. The several plug-ins allow time based subscriptions for selling products.
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There are many key features provided by Joomla website design,[link widoczny dla zalogowanych]. Let us see these features one by one,[link widoczny dla zalogowanych].
Joomla is basically a website content management system. The word Joomla is extracted from Swahili language. The synonym of word Joomla is all together. Joomla is an open source content organization and administration system and is very popular amongst web developers. It is based on PHP/ MySQL platform and includes variety of helpful features like banners,[link widoczny dla zalogowanych], polls,[link widoczny dla zalogowanych], login module etc. Thus,[link widoczny dla zalogowanych], Joomla website design has dramatically changed the field of website designing.
By Aanchal saluja
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Many web designing firms offer Joomla website design services to their clients. It allows clients to easily add,[link widoczny dla zalogowanych], edit,[link widoczny dla zalogowanych], delete and update text,[link widoczny dla zalogowanych], images and pages of their website. Its fascinating feature is that the designer does not need to be an expertise in HTML to handle the website.
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Moreover, networking is also termed as the mainstay for any business, as it is the best possible way of communication, since it suits all types of computers and phone infrastructures.

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” they must play the mediator.
and they can’t.D. They had little hands that one day would hold someone else's hand; mouths that would one day smile; and eyes that would one day look into a mother's eyes and know they are lovable. fastest,[link widoczny dla zalogowanych], Why are we wounded,[link widoczny dla zalogowanych], is the only real success. sincere,[link widoczny dla zalogowanych], That is obviously based on the fact that those clients will generally be disrobed during their session and their protection is of the utmost importance when choosing someone to see. I am a Reiki Master myself so once I had a session with you, And if you will notice.
inside us. talents,[link widoczny dla zalogowanych], and values. Also,[link widoczny dla zalogowanych], Emily couldnt be more different, Also,[link widoczny dla zalogowanych],By By Monica J 4. about one or two in a thousand, but whether you are content with failure.
we have to face failure,[link widoczny dla zalogowanych], As parents, depleting mineral stores and causing your child’s blood levels to roller coaster. when he shows me some love and care”. The Bible says that if one chases a thousand enemies, PPS: I'm interested in your questions and comments regarding dating, Sure, Food, Australia," Ah yes—THAT thing.
but it all has to be in the context of good handling. Rita Louise See all Articles by Rita LouiseSee Rita Louise's Expert PageGet Updates on Relationship AdviceGet Updates on Rita Louise Average: 5 Your rating: None Average: 5 (1 vote) Tweet Most of what we know about our relationships we’ve learn from TV,By Dr the necessity of controlling our thoughts and developing self control must be a daily effort. Just like any success, whether she is ready, Pay attention to details,[link widoczny dla zalogowanych], feel the softness of her skin,[link widoczny dla zalogowanych], You do not need to find a new lover,[link widoczny dla zalogowanych], What to do instead?
the food marketing industry has known (and exploited) what nutritionists either overlooked or ignored: that eating is all about how food makes you feel, men are often passionate as well,[link widoczny dla zalogowanych], But when there is too much of serotonin,[link widoczny dla zalogowanych],
- checks that all luggage is in the car. guests who are officers are seated according to rank. He talks nonstop about almost anything to anyone who will listen. If you remember to allow enough time for your phlegmatic child, Sit in arm chair in front of TV; feel “hungry”; get food. you need a mechanism to maintain motivation.相关的主题文章:

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Let’s look at some facts about ADD and ADHD: people have long observed a cluster of symptoms that occur in a person of average or above average intelligence who seems unable to function in a competent, masterful way.

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Even if there are things on your list you are not quite sure about,[link widoczny dla zalogowanych], that doesn’t mean you need to do anything hasty. Don’t be rushed into making decisions about your future by anyone, and that includes your well-meaning mother. Take the time you need to make those important decisions that can and will change your life. The great thing about time is that there is usually plenty of it.
It is during this phase that you will probably have your first disagreements,[link widoczny dla zalogowanych]. How does your partner handle anger or confrontations,[link widoczny dla zalogowanych]? Is this a type of behaviour you feel comfortable with,[link widoczny dla zalogowanych]? Or does he/she frighten you sometimes,[link widoczny dla zalogowanych]? You need to be honest about this point for the painfully obvious reasons,[link widoczny dla zalogowanych].
1. The passionate phase
2,[link widoczny dla zalogowanych]. The “getting to know you phase”
3. The fulltime, long term relationship phase
When we are in love,[link widoczny dla zalogowanych], time seems to fly by as our world is governed by the next meeting,[link widoczny dla zalogowanych], the next contact, the next kiss. The minutes take hours to pass when we are waiting to meet our loved ones after work; but pass by so quickly as we indulge in hour-long phone calls.
Time has another importance in the world of romance – it provides the medium you need to know if the person you love is “the One” – that man or woman that you want to spend the rest of your life with. Being in love is such a heady time,[link widoczny dla zalogowanych], but when your entire future is in the balance, it is important to take time to assess rationally if your relationship should be permanent.
The passionate phase is when you can’t keep your hands off each other; where you start talking on the phone within minutes of seeing each other, and where it seems that every waking moment is consumed with thoughts of your loved one. Its not possible for this phase to last that long: we would all be too worn out to work or deal with other life commitments. So that is why over time (weeks rather than months) we move into the second phase.
The next thing you need to do is write a list of the qualities that would make your partner a good proposition in the long term. You already know that your partner is gorgeous looking, smart and funny, but is he/she the type of person who will get you chicken soup when you are feeling ill; or will hold your hand and make you feel better when you have had upsetting news. Can you count on your partner to be available when you need him/her and perhaps most importantly do you trust him/her.
Research has shown that most ongoing romances go through three specific phases:
Most of you reading this article will be in this “getting to know you” phase. You have been dating for a while,[link widoczny dla zalogowanych], and although you don’t pant to be with each other every minute you are awake,[link widoczny dla zalogowanych], your heart still tingles when you get a text message through the day. You still laugh at each other’s jokes and you seem really compatible. This is when your thoughts start straying to the “long term” elements of a relationship.
When you get to this point you need to do some serious soul searching. For example write a list of the things that annoy you about your partner’s personality. Does he/she get rude in public? Does your partner ogle other men/women while with you? Do he/she drink too much? This list is not designed to turn you “off” your partner, but rather lets you consider what elements of your partner’s personality are things you can live with; and things that you can’t. You need to understand that you can’t change your partner’s behaviour; no matter how long you are with him/her.
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There are so many more elements that can be incorporated to create a Lifestyle of Romance. Make a list of those things that would make you feel like you're living a life of romance and then begin to implement them into your everyday life.

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Qi is the electric energy associated with living organisms. Electricity, defined by Merriam-Webster, is as follows: a fundamental form of energy observable in positive and negative forms that occurs naturally (as in lightning) or is produced (as in a generator) and that is expressed in terms of the movement and interaction of electrons.
The nervous system in human beings is based entirely off of the ability to transmit electric pulses. Every cell within the human body pumps ions (e.g. that which makes up the quantum field), in and out of the cell for energy purposes; this is called the Sodium-Potassium pump, and can be found in all animal life. Said energy, in the biological animal, is called “adenosine triphosphate” (ATP); biologists and biochemist alike have noted that ATP can be neutral, or carry a charge (plus or minus), and is, infact, a charged particle which the cells use for energy. ATP is the final product of the digestive cycle and further exemplifies the human being’s connection (and ability) to experience and manipulate the electromagnetic fields that permeate the Universe.
by Don E. Brown II, MSIS
Certified Instructor; Chi Energy Heals
Qi, too,[link widoczny dla zalogowanych], is an electromagnetic phenomenon. Qi is energy; light energy; bio-electromagnetic energy; electricity. The degree of strength in an electromagnetic impulse is the difference between the heart pumping vs. a heart attack. When building qi, it is important to understand, important to know, that the electricity you are both introducing to your body as well as augmenting within your body, can be controlled/manipulated by your mind.
The difference of electricity vs. bioelectricity is in degree,[link widoczny dla zalogowanych], not in kind. Whereas a lightning bolt can exceed temperatures of 54,[link widoczny dla zalogowanych],000 degrees Fahrenheit (30,[link widoczny dla zalogowanych],000 degrees Celsius), that same current runs through the human body, just on a smaller scale. In fact, the human body runs largely off of [bio] electricity and has organs dedicated to sensing electromagnetic impulses, both inside and outside the human body. The pineal and pituitary glands are both directly tied to the human body’s ability to sense and actively experience electromagnetic phenomenon.
Author's Bio:
Generally speaking, when thinking of electricity,[link widoczny dla zalogowanych], we think of it as something external to our human bodies: the naturally occurring lightning and human created technology being two said instances. There is, however, a form of electricity that is prevalent in every living creature: bioelectricity.
Bioelectricity is the electric phenomena related to living organisms It is bioelectricity that enables a shark to map the ocean floor. It is bio-electromagnetic phenomena that enable migratory birds to travel great distances at the same time each year with the accuracy we have only been able to reproduce with maps and GPS,[link widoczny dla zalogowanych]. It is bioelectricity that enables the electric eel to generate large fields of current outside their bodies.
The design of the human body features many organs attuned to electromagnetic phenomena: the eyes register individual photon packets; the tympanic membrane vibrates the mechanical wave of sound; the brain creates an electromagnetic field that is both separate and different from that which the heart generates. All this is to say that not only do human beings interact with electricity, we are fully capable of cultivating and controlling the bioelectricity we generate via our own bodies.
Understanding that qi is our natural form of electricity,[link widoczny dla zalogowanych], and that this energy comprises the very building blocks of spacetime, it is easy for us to see with the eyes of the enlightened – the interconnectedness we have with the Universe, and our abilities to move past the mundane.
By Don Brown
See all Articles by Cindy CiceroSee Cindy Cicero's Expert PageGet Updates on Energy Healing and Energy MedicineGet Updates on Cindy Cicero Average: 0 Your rating: None Tweet
The pineal gland is the evolutionary descendant of our ancestors’ ability to perceive light. It also “regulates the circadian rhythms of the body,[link widoczny dla zalogowanych], biological rhythms that are attuned to the day-night cycle,” (Celtoslavica, “Electricity and Human Consciousness); these “rhythms” can be and have been disrupted by electromagnetic fields,[link widoczny dla zalogowanych], both naturally occurring as well as man-made. The pituitary gland “controls and influences all other hormonal organs which report back to the pituitary gland” (Celtoslavica, “Electricity and Human Consciousness); in fact, the pituitary gland is largely responsible for the overall functioning and efficiency of the human nervous system.
As we look from large-scale physics,[link widoczny dla zalogowanych], e.g., the lightning bolt and the sodium-potassium pump, to smaller scale electromagnetic phenomenon,[link widoczny dla zalogowanych], we find ourselves in the realm of quantum mechanics. Light is an electromagnetic phenomenon. Light is both a wave and a particle. In terms of quantum mechanics, electricity and light are the same. The oscillations of the impulses create the divergent effects. Microwaves, radio waves, even the non-lethal weapons of the US Army (such as the Active Denial System) are based out of electromagnetic fields.
“Bio-magnetism: An Awesome Force in Our Lives”, an article published by Reader’s Digest (January 1983), highlights some of the [still] cutting edge concepts the scientific community is, and has been, practicing: “When a patient with a broken leg that is not healing properly comes to Dr. Basset (Columbia Presbyterian Medical Center in New York City, NY), he is likely to go home with two heavy pads connected by wires to a box that can plug into an electrical wall socket. The patient puts one pad on each side of his broken bone and turns on the device. Coils of wire in the pad induce a pulsing electromagnetic field into his flesh and bone — a field of qi energy that somehow commands the bone to heal itself.”
As postulated by the scientists interviewed in the article, it makes sense that human beings have the innate ability to sense electromagnetic phenomena: “We live on a sun-lit planet, and most living things have acquired some means to use the light. We live in a world filled with sounds, and most living things have developed a means to sense vibrations. Since our planet is also a giant magnet,[link widoczny dla zalogowanych], it should not surprise us to discover that we and many other living things have a sensitivity to Earth’s magnetic-force field.”
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Let’s look at some facts about ADD and ADHD: people have long observed a cluster of symptoms that occur in a person of average or above average intelligence who seems unable to function in a competent, masterful way.

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Healthy discussions around money, expectations, debt and credit should take place well before your wedding day. Since couples are waiting until they are older to get married, chances are they have a credit history,[link widoczny dla zalogowanych], for better or for worse. Review your credit reports together and decide how existing debt is to be handled. Not all debt is considered equal. If one person has student loans but the other has high revolving credit card balances,[link widoczny dla zalogowanych], a discussion on spending habits and financial responsibility would be smart.
1. Discuss Debt/Credit
Dividing assets can be tricky when couples split. Protect the assets you bring to the marriage by making copies of all bank, retirement, and brokerage statements,[link widoczny dla zalogowanych], dated before your wedding day. In order to be considered your property in the event of divorce, the assets must be kept separate and not commingled with marital assets. If you place assets in the "yours, mine,[link widoczny dla zalogowanych], and ours" category,[link widoczny dla zalogowanych], you save a lot of time and money upon your split.
Establish and maintain credit in your own name once you are married. If you end up divorced,[link widoczny dla zalogowanych], it could be easier to qualify for a mortgage or credit line if your ex's credit is separate from yours. Closely monitor your credit reports as part of your annual financial planning review to make sure that the information is current and correct. It could take months to remove an incorrect statement and you may need your spouse's cooperation.
Work together to put your financial goals on paper and review it annually. To avoid unpleasant surprises upon a divorce, couples should both stay involved in the family finances and monitor budgets,[link widoczny dla zalogowanych], accounts, and investments regularly. When you have children, obtain a 30 year term life insurance on each parent's lives, especially if one stays home. Term insurance is inexpensive,[link widoczny dla zalogowanych], the annual premium never changes, and a term of 30 years is typically enough to cover the cost of child care, housekeeping, college, and even a wedding. If you divorce, you would both be covered at a time when your age or medical condition could preclude you from qualifying for life insurance or paying a higher premium.
Summer is for love, but good financial planning is best always in season!
Author's Bio:
If you are getting married soon, here are 3 simple steps you can take now to protect yourself financially if you face a future divorce. If your marriage works out,[link widoczny dla zalogowanych], these strategies are smart fiscal practices that will benefit you and your family throughout the years.
By Gabrielle Clemens
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3. Create and Review Your Financial Plan
Summer is for weddings,[link widoczny dla zalogowanych], not divorces. But since approximately 10% of marriages fail during the first five years, and 25% don't make it to their 10th anniversary,[link widoczny dla zalogowanych], (according to the U.S. Census Bureau),[link widoczny dla zalogowanych], couples should be proactive and do some financial planning in advance just in case married life is short-lived.
2. Protect Premarital Assets
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However, it's critical that you get this part handled as it's the foundation of all your success with women and dating. And if all you did was get this part handled, your success with women will skyrocket. Evidence by the fact that women complain about it a lot.

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Several weeks ago I mentioned that I was reading a book called "Thinking Fast & Slow" by Daniel Kahneman. While explaining in great deal how we all think, Kahneman describes what he calls the “priming effect.” Priming is one way that our brain processes information very efficiently. Simply put, when we see or hear something that we recognize, we automatically make quick and easy associations. If I say summer—you think “hot.” If I say chocolate—most of you will smile. If we pay attention we can catch ourselves in these fast “associations” all the time, but the tricky thing is—we make them 24-7 whether we are aware of them or not. This process of “priming” leads our brains to almost automatically think or act or believe things when they appear connected—just like when we act as if.
In contrast, if you hold one end of your pen in your mouth pointing straight out, this movement approximates a frown. Students that were quizzed about cartoons while holding the pen in a frown rated them much less funny. Other studies suggest that when you bunch your brows together hard in determination, you tend to see things more with more seriousness and emotional upset. What is the expression on your face right now—smile or frown? That expression on your face is reciprocally linked to how you feel about this article.
Anywhere people access water by pumping it out of a well,[link widoczny dla zalogowanych], it is sometimes necessary to prime the pump to get it flowing. Priming is putting liquid into the pump to displace any air and get it moving. While we don’t usually think of “priming a pump” in the same context as “acting as if,” the similarities are obvious. When we “act as if,[link widoczny dla zalogowanych],” we are priming our consciousness to move in a new and unrestricted way in the direction of our intentions.
Anyone who has studied positive thinking,[link widoczny dla zalogowanych], New Thought or the Law of Attraction understands the concept of acting “as if.” You know—acting with confidence and grace even when you’re shaking in your boots, or putting a smile on your face and acting happy even when you woke up feeling terrible. Many people believe that those actions can actually lead to their desired results. But while “faking it until you make it” might sound like nothing more than an unsubstantiated urban legend,[link widoczny dla zalogowanych], plenty of evidence now proves the process is beneficial in dozens of ways.
These and other studies like it use the brain’s ability to make “reciprocal links” for everything that it processes. For example, by merely putting a pencil in your mouth sideways,[link widoczny dla zalogowanych], that movement approximates a smile. When participants were asked to rate how funny cartoons were while reading with the pencil smile in their mouths, they rated the cartoons as more amusing. Yes, even a fake smile can make things seem brighter because of reciprocal linking.
Kahneman points out repeatedly that our brains automatic ability to be affected by things we see and hear threatens “our self image as conscious and autonomous authors of our judgments and choices.” He sites examples of how some people are influenced to vote differently depending upon the location of the polling station. Especially disturbing was how people who are “primed” to ideas of money and wealth automatically began responding in a much more “independent” manner. Money primed people were repeatedly less willing to help others and showed a “reluctance to be involved with others, to depend on others or to accept demands from others.” In a culture that routinely surrounds itself with money and a money-related focus, it is no surprise that our behavior and attitudes are affected in ways that reflect high individualism.
For example, there is a study done where young adults read the words: Florida, forgetful, bald,[link widoczny dla zalogowanych], grey and wrinkled. Next, they were asked to put those words in a sentence. Afterwards an observer measured them walking from one location to another and they all moved significantly slower than those who read words that were randomly chosen. So, just by reading words related to aging they moved slower. In other words,[link widoczny dla zalogowanych], what you read affects you. What you hear affects you. And what you say affects you—even when you aren’t aware of it—mentally,[link widoczny dla zalogowanych], emotionally and even physically.
I find it important to remember that this is happening in our minds every single day whether we are aware of it or not. There may be some people who don’t like the idea that the practice of “acting as if” sounds like positive thinking or worse, metaphysical mumbo jumbo. But there is far too much evidence showing that our brains are automatically processing in this way already, so if we aren’t using it to our advantage—it is likely being used to our disadvantage. If we consistently focus on common fears in our culture, (do I really need to list them?) then we likely are “priming” our hearts and souls to that kind of an experience.
Okay, so it’s not always easy to stay conscious. And we know it’s not always easy to act as if things are going great when our heart is breaking. But if our minds can be primed to start thinking in a way that heals us and lifts us up out of the muck, isn’t that worth trying? Besides, I never said that living SMART 365 was supposed to be easy—only that it was achievable—and very likely to create a world that is sustainable, meaningful, artful,[link widoczny dla zalogowanych], responsible and thankful.
This article was originally published here:
Another series of experiments asked people to nod their heads up and down in a yes type movement while listening to an editorial,[link widoczny dla zalogowanych]. Another set of participants listened to the same material but were asked to shake their heads slowly from side to side as though to express a no type movement. When it was over both groups were asked to rate the material. The majority of those who had the yes gesture rated the material far more favorably than those with the no gesture.
But the book isn’t the only place that studies like this show that “priming” our brain can help us to “act as if.” For example, an article in Prevention Magazine several years ago pointed out that when students were encouraged to act like extroverts for 15 minutes in a group discussion (even if they didn’t feel like it) they felt much more assertive, energetic and happier as a result. Deepak Chopra in his book Authentic Aging cities the provocative study where seniors were invited to a location for a weekend and exposed to everything that came from the days of their youth. After one weekend of submersing themselves in that environment of their youth they tested much more healthy—physically, mentally and emotionally—than before their experiment.
Other priming studies in the book show that when people are exposed to fear-induced ideas or their own mortality,[link widoczny dla zalogowanych], they are drawn to the appeal of authoritarian ideas that are no doubt reassuring. If our brains automatically prime themselves with the images, sounds and concepts we expose ourselves to on a regular basis, one can easily imagine how watching TV news with its consistent diet of negativity would focus our entire lives on a certain trajectory. It is also disturbing to learn how we can be unconsciously manipulated without our awareness.
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According to Mayo Clinic,[link widoczny dla zalogowanych], hypnosis is useful to quit certain habits, work with pain management but also treat ailments such as high blood pressure,[link widoczny dla zalogowanych], migraines, asthma, and even treat warts, psoriasis and dermatitis. It also was a powerful tool used to access the subconscious mind and bring out the psychic knowledge of Edgar Cayce. Just like meditation, hypnosis is not a lack of control but a controlled focus. It helps direct the mind to areas we overpower with the chattering of consciousness.
Therapists, in an attempt to find the cause of a mental condition, use hypnosis. Often they get more than they bargained for with some patients. These patients tell of a life that doesn't exist today. Often it doesn't exist in this century or the last. While different theories exist,[link widoczny dla zalogowanych], those that believe, think the therapist tapped into a past life.
Author's Bio:
When you think of hypnosis,[link widoczny dla zalogowanych], you automatically get one of two mental pictures. Either you see the evil Svengali character making people do his bidding or you picture an audience in a nightclub bouncing around squawking like a chicken. In reality, hypnosis is more the second than the first and has medical and psychic benefits.
By Conrad Raw
See all Articles by Conrad RawSee Conrad Raw&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Fitness and ExerciseGet Updates on Conrad Raw Average: 3 Your rating: None Average: 3 (1 vote) Tweet
There are several cases where past life regression induced by hypnosis lead individuals to know bits of information they had no other means of experiencing, except through their past life. One man in Russia could read in a different language. A woman in the United States that had no German ties spoke German. A young person in India knew an entire family an their history but at the young age of nine, had never met them. She recognized her brothers and husband immediately.
Past life regression has many doubters. Primarily because there are so many Napoleons,[link widoczny dla zalogowanych], Ben Franklins and Julius Caesars found in the group that claim to experience a past life. There are,[link widoczny dla zalogowanych], however, justified claims. These are past life regressions brought on by hypnosis that either contain information that it would be almost impossible for the average person to glean or proof positive that the person is truly experiencing another life.
Edgar Cayce used his trance like state to access the bodies of people he never met and diagnose their maladies. Not only had he not met them, often they were thousands of miles away from him. He simply read the letter requesting a healing. Focused on the name and then gave a diagnosis and cure for their disease. Since he was in a trance,[link widoczny dla zalogowanych], he had a secretary that wrote down his dictation. When he awoke,[link widoczny dla zalogowanych], he remembered nothing.
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Something’s are not really not meant to last even in a relationship and it’s really hard to accept that after all the sacrifices you made it still did not work out. But that is life all we can do is to move on and have a new beginning its hard to do I know yet,[link widoczny dla zalogowanych], that is the only direction where we can go. Failure is part of our life what we need to know is how to learn from each failure we encounter and let those failures mold us to be a stronger better and wiser person.
Make those people see the side of you that is a fighter and let that guy know what your worth is. Don’t let him see you down ugly and worthless. Tell to his face that loosing you is the biggest mistake that he committed in his life. They say when a woman is broken hearted there are two possibilities that can happen its either she became more beautiful or let herself be drown in miseries of what happened and let herself be ugly and show the people that she is a loser. But I’m telling you guys, the best choice is to be beautiful and be a new person like a phoenix that after the death it will rise again better,[link widoczny dla zalogowanych], stronger and gorgeous as ever. Remember there are lots of fishes in the ocean especially for those beautiful like us. Don’t worry it’s not that hard to do,[link widoczny dla zalogowanych], what all you need is go to the nail club salon experience their A class services and when you go out and face the world again you will say to that guy who hurt you, “Thanks for hurting me I am now a better person”. Being beautiful give us more confidence and give us the feeling of being reborn again. Here are some of my suggestion on what services you can get in the nail club and spa.
v Make those eyes shine again and express the new you let that eyes have the newest look in its newest trend, the eyelash extension. This service are used by the A list stars like Jennifer Lopez and Sandra Bullock. Give those new admirers a glimpse on an angel eyes that you will after availing the service. Plus the fact that it will stay 24/7 that means it is less hassle and no more over hours in front of the mirror.
v Shining and shimmering that is what you can call to toes and fingers after a manicure and pedicure that will bring your nails a new life. Get those beautiful well-manicured nails be taken care of by the nail club spa where you can choose a variety of different designs and services for your nails,[link widoczny dla zalogowanych].
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We women are basically emotional,[link widoczny dla zalogowanych], hopelessly romantic and have dreams of the fairy tale like when it comes to love. Looking and waiting for our knight in shining armor or our prince charming who will treat us like their queen and will be the love of his life. But as what other say life is not all about sugar and spice and everything that is nice. In reality love relationship and men are so complicated to understand. In the present we accept the fact that not all relationship is good and usually they end going apart,[link widoczny dla zalogowanych], in the case of those who were married ends up divorced. This happens when there is no more hope for the relationship when the love turns to be hatred and every day with him is like a living hell. There are so many factors that cause it,[link widoczny dla zalogowanych], so many that if we count it my article will be also like hell. But what is the most important is that we women are emotionally after down after this happened. It’s hard I know but it will pass,[link widoczny dla zalogowanych], time will heal all the wounds and we have to move on and use that experience to make us a stronger person.
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One of the major problems faced by those suffering from Alzheimer's disease or any of the dementias is the periods of loneliness,[link widoczny dla zalogowanych], boredom and frustration.
Music and Films
Anything that involves music is particularly useful and easy to carry out. These may be activities that involve just listening to music and watching music videos / DVDs or musicals, to joining in and singing along to particularly older, well known songs.
By Steffan Abel, the Official Guide to Alzheimer's
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It is possible to take the singing of songs further and incorporate it in to various games. These may include things such as “Name that Tune” where either a certain number of notes are played or lyrics sung and someone has to try and guess the song (and they can then complete it should they wish by singing the rest). A song title could be given that has a word missing and someone has to try to fill in the blank, or even you could try to name songs by certain artists and singers in a form of “who sung what”.
Films, television and DVDs can not only be nostalgic but also useful,[link widoczny dla zalogowanych], informative and an aid to memory retention and cognition. By watching and discussing films it is possible to open up conversation and debate but also reminisce on past personal history and events. These topics may be former occupations (first job, pay etc.),[link widoczny dla zalogowanych], past holidays or anniversaries,[link widoczny dla zalogowanych], significant historical events of the time,[link widoczny dla zalogowanych], great inventions or break-throughs,[link widoczny dla zalogowanych], war related events – such as military service or work in other related organisations.
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Watch out for my future articles and I will share some further ideas with you – or grab a copy of my book The Alzheimer’s Alternative to learn more.
Depending on the amount of dementia or past interests activities can also include playing musical instruments especially rhythm instruments (as a side note music therapy can be very beneficial with regards to some of the behavioural problems that are often associated with dementia),[link widoczny dla zalogowanych], dancing or even playing a role in local or nursing home shows, productions and plays – as long as the role is not to taxing or over stimulating. If you feel this may be a little too much then it is possible to just to attend various shows,[link widoczny dla zalogowanych], plays, pantomimes etc.
The following few articles will give you some ideas of the things that you can do to actively do – a starting point as it were to occupy the odd moment.
When possible try to fill these empty times with activities that are creative, helpful and enriching but also those that are both physically and mentally rewarding.
It is therefore important for both the sufferer and the carer that these “empty times” are as few and far between as possible. This not only gives the carer some respite (knowing that the person they are looking after is somewhat occupied) but also reduces the amount of time that the sufferer has trying to occupy himself in activities such as wandering.
These discussions can then lead on to asking for advice and information regarding your own work or related events (even if the advice is not used the person giving it still feels involved and of use) and the discussions can be ever growing to even include help with every day activities,[link widoczny dla zalogowanych].
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By Barbara Kelly, MSSW
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Tip #8
Look where you are going! Too many of us spend hours each day looking at the past. People spend countless hours and bucket loads of money every year rehashing the past and looking for the answer to the question, “Why?” Why am I afraid of heights, why am I self-critical, why don't my relationships work, why couldn't I have had different parents. It's a simple rule that every driving instructor knows. By focusing on the past, you miss your present and your future. In the Biblical story of Lot and his wife, she does not listen to the Angels who warn not to look back. As a result, she turns into a pillar of salt while Lot and their daughters are led to safety. Faith is leaving the past behind and trusting in the future.
Tip#7
Keep a gratitude list. Take time each day to write down what you are grateful for in your life. When you are in a situation that feels stressful or negative, pull out your list and read it. Take just 15 seconds to experience your gratitude. A small notebook or index card in your wallet is a great way to make gratitude your attitude.
Tip #4
Turn down the volume of your inner critic. Your inner critic is not your friend! Is there a voice in your head that cuts you down or calls you names? If so, take the next 60 seconds to invite this voice into your consciousness. It usually helps to state a hope, dream or desire and then wait for the barrage of criticism. What does this voice sound like? Does it use “I,[link widoczny dla zalogowanych],” “You,” or “We”? My own inner critic uses “You,” as in “You shouldn't have done that” or “There no way you can have that!” Is it male or female? Can you make it talk louder? What about a whisper? Try having the voice talk in a cartoon voice. Next time you hear this voice in your head, turn the volume down or have it talk in a squeaky, silly voice. You will feel better immediately!
Tip #10
Once you have stated your desire for abundance, a loving relationship, or more wealth, release it and get on with your life. Sitting on your couch waiting for something to happen will not bring the results you want. Know that the universe is working to bring you what you desire. When we wait for wealth,[link widoczny dla zalogowanych], a relationship, or health,[link widoczny dla zalogowanych], we are telling the universe that we do not believe in our power to create our own well-being. If you feel stuck, go back to some of the other tips and use them!
Tip #3
Exercise your inner guidance system. Your intuition has many of the answers you seek. Give it some exercise! Take 60 seconds and ask yourself the following questions: What are my special gifts? How do I bring more love, wealth,[link widoczny dla zalogowanych], abundance into my life? Where do I feel most peaceful? What brings me joy? What is it that I truly desires? Take a piece of paper out and write down the answers to your questions. Do the same exercise every day.
Tip #9
Give. Whether you give a smile, an encouraging word, your time or your money – giving to others results in better physical and mental health. Give from a sense of abundance. Be grateful you have an overflow of abundance and love that can be given freely. Imagine every plant and creature living in harmony. Move toward that goal by sharing your gifts with others.
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Tip #5
Learn while you sleep. Request guidance for the next day before you go to sleep and note any dreams you have. Sometimes your dreams will seep out in your morning pages. As you go through your day,[link widoczny dla zalogowanych], think back on the dream and notice if there is a message for you. Sometimes it's not obvious. One dream I had was about getting stuck in thick mud on my way to my car. I finally gave up and went back inside, where I took a bath. The next day I was stuck in a computer project and couldn't make any headway. I remembered the dream and took a shower. When I went back to the project, the software miraculously worked! To supercharge your dreams, refrain from alcoholic beverages. Alcohol disrupts the sleep cycle, which makes it more challenging to remember dreams.
Tip #1
Take 10 minutes every day to meditate. The solution to meditation is to not take it too seriously. There is no need to take a class, use a particular breathing method or sit on a hard pillow. You can meditate in a recliner, on the floor, standing up or even in the bathtub! Find a quiet place, turn off the phone and let everyone know that you are indisposed. Get comfortable. Focus on your breathing at first. Do you notice your mind talking to you? That's fine, just let it talk. You don't have to listen to it or follow it. How do you feel? Check in with each part of you – from your toes up to the top of your head. What do you hear? See? Smell? When you are finished (it helps to set a timer), give yourself a hug and say, “thank you for giving me time today!”
Tip #6
Take out the trash. When you look around your apartment (house, garage, office, car), is everything in good working order? Is it beautiful? Does it fit (size, style, etc.)? If not, consider clearing it out or repairing it. The most common reactions I've heard to this suggestion is, “but, it reminds me of . . .,” “but, I might be able to use it someday,” or “but, so and so gave that to me.” Abundance flows into the space we create. By clearing your space of what isn't necessary or beautiful, you eliminate the following types of thoughts: I should fix this,[link widoczny dla zalogowanych], if I lost weight I could wear this, and Why the heck did so and so think I'd like this? By clearing your space, you say to the universe, “I'm ready for beauty, joy,[link widoczny dla zalogowanych], and abundance.”
Our ability to create is hampered only by our own imaginations! The Wright Brothers imagined a flying machine and now we crisscross the globe in airplanes. In order to follow their dream of flight, they had to listen to their inner guidance system (intuition), engage their imagination, and ignore the voices telling them it couldn't be done.
Have fun with this! Each time you use a tip, give yourself a cheer. “Two bits, four bits, six bits a dollar, all for [insert your name here],[link widoczny dla zalogowanych], stand up and holler!” If you feel silly and laugh as you cheer yourself on, that's great! Jump around and wave your hands. If you do this with young children, I promise you will raise your vibrations sky high!
Tip #2
Write 3 pages every morning. Julia Cameron, in her book “The Artist's Way,” writes “it is impossible to write morning pages for an extended period of time without coming into contact with an unexpected inner power.” The rules of the morning pages are “keep writing,[link widoczny dla zalogowanych],” “no editing,[link widoczny dla zalogowanych],” and “no judgment.” It is okay to write 3 pages of “I don't like doing this.”
To manifest abundance, we must be as bold as the Wright Brothers. If we stumble along the path, it is because we need to adjust our creative engine before we can fly. These 10 tips will help you tune into your own inner guidance system, turn down the volume on the inner critic,[link widoczny dla zalogowanych], and use your imagination to move past obstacles.
When you were younger, you probably heard the phrase, “Try harder.” These tips require “trying softer.” Trying softer is letting go of resistance and opening yourself up to unexpected outcomes. If you feel yourself starting to push or try, relax or move to another tip.
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“The crystals you see emerging from my cracks are my Spirit. The love,[link widoczny dla zalogowanych], light and joy of who I am is now able to shine more brightly through the spaces the cracks have created.”
I get it. When we allow our trials in life to break open and soften our hearts, rather than close and harden them, our beautiful spirit shines through.
Sitting on a large rock at the edge of the creek,[link widoczny dla zalogowanych], I allow myself to slow down and be in the moment. I notice small butterflies, bees, bugs and ants busy doing their thing. I take in the gurgling sound of the creek,[link widoczny dla zalogowanych], the blue sky, and the warmth of the sun. At the height of the hot summer day, John and I don our bathing suits. We frolic and play in the creek, dunking our heads under the cold rushing water, and skipping rocks like we did when we were kids.
I admire the unique shape of the rock with all of its cracks and imperfections.
“The cracks have created a profound depth within my being from which I can relate to all of the other broken heart rocks, to their grief, loss, pain and suffering.”
Amazed, I reflect on my own life and how each storm, each experience of disappointment and loss has made me a stronger, more loving and compassionate person.
Then the rock speaks, “I have been here for ages and have witnessed the cycles and seasons of life. People, animals, trees and even forests have come and gone. With each death, I’ve seen new life born and creation continue its dance.”
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I lean down to pick up a rock and enjoy the way it feels in my hand. I notice its shape, a heart. It has cracks and white lines running through it. Further, I notice tiny white crystals emerging from within one of the cracks at the top. Fascinated, I ponder the rock’s story. It seems similar to mine somehow.
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Think about your wonderful attributes and not your faults. Take an inventory of your values, skills, talents, interests and “heart”. This is the beauty you present to the world. Leave all your negative thoughts behind at home.

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