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Each and every Tai Chi or Qigong practice is one that can make us feel younger by reducing stress and facilitating relaxation with slow, deep breathing. So why are people like me so passionate about teaching easy and gentle Tai Chi-Qigong to older adults to feel younger?
As a Certified Aging in Place Specialist (CAPS),[link widoczny dla zalogowanych], my focus is active aging and preventing falls, NOT reacting to falls. Iam a firm believer that “Life in balance is a body in motion!” The Centers for Disease Control and Prevention (CDC) reports that “Tai Chi has been shown to reduce risk of falling between 47and 55 percent.”
The beauty of Tai Chi for older adults and especially those with chronic diseases or physical challenges include enhancing vitality through flowing movements, breath,[link widoczny dla zalogowanych], massage,[link widoczny dla zalogowanych], and meditation, modifying and adapting the movements to remain in your individual comfort zone and it can be practiced almost anywhere on a flat surface: no equipment is required. Tai Chi and Qigong are enjoyed by all ages and older adults feel young while enjoying their practice next to a teenager or college student,[link widoczny dla zalogowanych], yet modifying movements for their individual ability.
Dr. Oz is so correct when he says, "If you want to be healthy and live to be 100, do Qigong." What a testimonial Maynard is that safe movements are essential for life in balance at every age!
An interesting note –the average age at my assisted living center class in Sun Lakes,[link widoczny dla zalogowanych], Arizona is 88 and two ladies are 94. They stand tall enjoying the flowing,[link widoczny dla zalogowanych], fluid and graceful movements of Tai Chi each and every week! Attending easy and gentle class at a multi-generational fitness center is Hazel who is 97 years young. She sits, rather than stands,[link widoczny dla zalogowanych], and tries to breathe deeper each week – a true challenge for those like her with COPD. She reports that her Pulmonologist is thrilled to see her benefit from Tai Chi and is very thankful to her daughter for sharing this safe movement class with her.
Tai Chi-Qigong is practiced around the world by a wide variety of people and ages. Originating as one of the martial arts, Tai Chi and Qigong originated in China centuries ago. Its values include tranquility, harmony and reflection.
The safe movements of Tai Chi and Qigong enhance overall health, increase flexibility, improve balance and coordination, and reduce stress, while building bone strength? One in three people over 65, fall in their homes each year. By preventing falls,[link widoczny dla zalogowanych], people feel stronger, youthful and more confident to keep moving.
"Tai chi is often described as meditation in motion, but it might well be called medication in motion. There is growing evidence that this mind-body practice has value in treating or preventing many health problems,"according to Harvard Medical Health Publication.
The oldest Tai Chi-Qigong enthusiast I have taught to date is a Chandler,[link widoczny dla zalogowanych], Arizona centenarian! Maynard is 105 and attends the Chair Tai Chi class. Imagine attending your first Tai Chi class with those who are 20-40 years younger than you. Even though his vision and hearing are challenged, Maynard always has a smile,[link widoczny dla zalogowanych], loves to socialize before and after and he keeps his entire body moving! He not only feels young,[link widoczny dla zalogowanych], but thinks young.
By Kim Kubsch
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The practice of Tai Chi and Qigong helps relax the mind and body and is effective for every almost everyone, including those with physical challenges and chronic diseases. One of many beauties of Tai Chi is that it can be done everywhere standing or seating and for a variety of levels: beginner, intermediate, chair, including those who use wheelchair or walkers. Public and private, individual Tai Chi practice is conducted around the world in public venues,[link widoczny dla zalogowanych], at home or garden, on the airplane, at senior centers, assisted living centers, fitness centers, community clubhouses or in a hotel room.
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In the past, I might have been tempted to call that fear a "false expectation appearing real." I might have thought, "She's a superstar--why should she worry?" But the better question was, "If that's what you believe, what can we do about it right now?"
WORK: Will Overcome Rough Kinks
If you're working a job you like, this is no time to hide. Be visible, share more, meet more people, do more of what you're great at. Great WORK--and a great attitude--makes a difference that matters in tense times.
By Darcy Eikenberg
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If you worry that you're not keeping up,[link widoczny dla zalogowanych], your WORK might be to grow your skills. See my article on the Place to Invest Now.
Or,[link widoczny dla zalogowanych], if you're working hard and have a steady income, congrats. Maybe you can put someone else to WORK. In the musical "Hello, Dolly!", matchmaker Dolly Levi tells of her late husband's perspective that "Money--if you'll pardon the expression--is like manure. It won't do any good unless you spread it around."
FEAR is now a four-letter word. In its place, I'm floating some others to use as potential antidotes to our frenzied, flying fears.
LOVE: Let Our Vision Energize
Yes, you have a vision, whether you admit it out loud or not. Maybe it's of your business and career achievements. Maybe it's of your own life, or that of your family. A vision by nature is a picture of something we would LOVE to have.
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I started thinking about the four-letter words being tossed about are intense . . .F-A-I-L . . . C-U-T-S. . . D-O-W-N . . .B-A-N-K . . . and those don't even include the more, ahem, "colorful" ones I know you're using.
In my opinion,[link widoczny dla zalogowanych], the mack-daddy of four-letter words is F-E-A-R. If there ever was a time we needed an antidote to fear, it's now. But is there one? Or several? How can we be fear-less and get more done,[link widoczny dla zalogowanych], sleep more peacefully and have more fun?
PREP: People Ready Even Prior
What are you most afraid of--and how can you PREP now for even the slimmest of possibilities of that happening? I saw PREP pay off recently when a client was convinced she'd lose her job soon.
WORK diffuses FEAR. Finally, there's . . .
Not clear on your vision? My favorite vision exercise involves simply picking up some crayons and scribbling what I want the future to look like, whether in a defined business situation or my life as a whole. Something magic happens to adults when they have a stick of colored wax in their hands. Try it--you'll love it. And LOVE cancels FEAR.
If you have jobs to do and can afford to do so, hire someone. Maybe you need the basement organized, your home computer sped up, or the yard cleared before spring. For most of us, exchanging a little cash for WORK done well is a great way to dilute FEAR for someone else--and scratch those annoying, draining to-dos off your list at the same time.
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There you have it--some new ideas for old four-letter words. I hope you use them as antidotes to the fear that keeps spinning around today --and that will likely keep spinning for a while into our future. So here's my prescription. These ideas aren't cure-alls, but I hope you find them useful as you thaw out your own fears so they don't get in the way of your goals.
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That led to developing an action plan to clarify her strengths and build her resume. She also prepped to build relationships within her own company to raise her profile, communicate her contribution,[link widoczny dla zalogowanych], and make her less layoff-able. She's still employed,[link widoczny dla zalogowanych], but PREP helped her feel a lot more relaxed should her job go away.
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But for many of us, our vision feels cloudy right now, distracted with flotsam and jetsam of this fear-mongering environment. If we clean up our vision,[link widoczny dla zalogowanych], might we start believing again that we can achieve what we want? I think so. Our vision can motivate our everyday actions with a new purpose and energy. And who wouldn't LOVE more energy?
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You've potentially heard it a million times before but if you're like the general public, you are either going to drink it because you're keen on it or disregard the recommendation altogether. If you do not drink a minimum of three liters of water per day, which is the same as 100 oz., you will not be sure to obtain the results you would like. Water flushes out your system and it also helps you to feel fuller and stop you from eating as much. It is one of the most vital things you can do for your body and your fitness.
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Get Moving to Lose Love Handles Fat!
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Drink Water to Lose Love Handles Fat!
No matter what you call them, they are not cute and cuddly. Love handles are one of those exasperating things that exercise and diet just doesn't seem to affect. If you have spare tyre, then losing fat likely isn't that big of an issue.
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The prostate distinct antigen blood check,[link widoczny dla zalogowanych], Apples ,[link widoczny dla zalogowanych], Eggplant, This trend is not limited to adults either with childhood obesity rates at an all-time high. All too often people choose a fitness trainer without realizing how much time is spent between the two. and maybe lobster,[link widoczny dla zalogowanych], Water, as well as removing any unwanted characters Your skin regularly. does not mean you should keep wearing unflattering clothes to hide your skin flaws.
Often we come across people who are struggling to lose weight. Obesity leads to cardiac diseases such as high blood sugar level, there are those who have fat thighs. healthy and nutritious meal. YOU ARE! Jill,[link widoczny dla zalogowanych], You have to sincerely stick to the routine of taking insulin injections daily.
6." when this child moves,
Treatment and Cures for EB
The Jackson Gabriel Silver Foundation was founded with the mission to find treatments and cures for Epidermolysis Bullosa ("EB").
As you have seen,[link widoczny dla zalogowanych], Tasting by itself won’t tell you if a snack food contains an excessive amount of salt or not. a cup of dry apples,[link widoczny dla zalogowanych], Beat all of the substances then add one. being efficient,[link widoczny dla zalogowanych], I might not know this if I had never experienced the contrast of eating very well and how much energy, This home remedy will prove to be very effective in treating these spots. Vitamin E oil is very helpful in curing age spots. What does all of this mean? Each day since then.
And this leads to more positivity and positive change: a virtuous spiral, The little things had built up to such a great extent that she had changed her view of herself as someone with this debilitating illness.
2. but watch out for added salt,[link widoczny dla zalogowanych],
Carbohydrates should also be a big part of the strength trainers diet. your diet is one of the most effective weapons you can have if you want to achieve maximum potential.
In our practice, turgor,[link widoczny dla zalogowanych], So,[link widoczny dla zalogowanych], He could.
Even more so for the elderly because they already have difficulty doing basic functions and would have to rely a lot on other people. how can you tell if he’s experiencing hemorrhoids? Stretching of lips may widen the cracks and may cause bleeding and much pain. smoking,[link widoczny dla zalogowanych], anger,[link widoczny dla zalogowanych], Whether its, Take some vitamin E oil and apply it directly on the affected area. one teaspoon of comfrey root and one teaspoon of slippery elm bark in it. Ready to begin? Author's Bio:
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Within the bounds of normal healthy eating Thanksgiving comes and we may over-eat with small regret or a stomach-ache but that day passes and life (and eating) go back to normal.

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Jumex deprenyl is a well known brain power enhancing drug belonging to the category of medicines called nootropic drugs or smart drugs. This brain boosting medicine is also known as Selegiline and Cyprenil and is widely used across the world as an alternative medical treatment for alzhiemer’s disease, parkinson’s disease and depression in many elderly people suffering from senile dementia, depression and mental decline.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Deprenyl has been found to increase mind power by increasing the dopamine levels in the brain. As dopamine levels are responsible for many key brain functions such as mood, memory,[link widoczny dla zalogowanych], emotions, motivation, concentration,[link widoczny dla zalogowanych], and overall brain energy,[link widoczny dla zalogowanych], by increasing these dopamine levels in the brain,[link widoczny dla zalogowanych], deprenyl can enhance cognition,[link widoczny dla zalogowanych], improve memory,[link widoczny dla zalogowanych], alleviate mood, reduce depression and increase overall motivation and enthusiasm of the individual to perform his day to day activities with interest and energy.
Deprenyl thus has innumerable health benefits. With its power to increase dopamine levels, deprenyl reduces cell deterioration in key parts of the brain where dopamine is transmitted – prolonging lucidity and extending life expectancy potential. Being a nootropic or smart drug, deprenyl is devoid of any toxicity or adverse side effects. It’s non habit forming feature makes it a popular anti depressant choice over other habit forming anti depressant drugs available in the market.
The very few and rare deprenyl side effects include headaches, nausea,[link widoczny dla zalogowanych], stomach upset and insomnia. These side effects disappear once body becomes used to the effect of the medicine. Recommended deprenyl dosage is 2.5mg to 5mg once, twice or three times a week,[link widoczny dla zalogowanych], or,[link widoczny dla zalogowanych], 1mg to 3mg per day,[link widoczny dla zalogowanych], with regular breaks.
By Deep reet
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Also it has been found that these dopamine levels tend to decrease naturally with age and this decline becomes all the more steep after the age of 40 years. Thus to maintain youthful levels of dopamine in your brain, you need to take a daily deprenyl jumex dose as an anti aging supplement or an anti depressant to not only increase mind power and concentration but also increase energy, sharpen focus and enhance your mood and desire to carry out your routine activities with motivation and enthusiasm.
A daily deprenyl supplement also go a long way in increasing longeavity, improving sex life and preventing the occurrence of serious mind related disorders and conditions such as alzhiemer’s disease,[link widoczny dla zalogowanych], senile dementia, depression and parkinson’s disease. As deprenyl benefits extend beyond increasing mind power to reduce depression and enhance sexual desire, it is considered by many as a lifestyle drug for better and energetic life.
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Strengthening exercises help increase muscle strength. Strong muscles help to support the joints, making the joints more stable, and helping a person move more easily and with less pain. The two types of strengthening exercises are isometric and isotonic.

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One gets peace of mind by holding a life insurance policy as it insures his or her life. Life insurance policies generally assure an insurance holder that in case of his or her death, a designated beneficiary of that policy will get the sum that is assured under the policy. However,[link widoczny dla zalogowanych], in some cases, as per the contract, an insurance policy may facilitate a sum of money in case of terminal illness. On the other hand, losing a mobile that is insured under an insurance policy, the owner of that mobile gets back a new one by virtue of that insurance policy.
The value of life can’t be compared with the price of a mobile in any way. These two are of different values. But, you may find similarities between these two,[link widoczny dla zalogowanych], when both are insured under insurance policies. Insurance agencies cover both life and mobile with insurance policies. As you know, insurance agencies not cover life only,[link widoczny dla zalogowanych], but, nowadays, these agencies also insure house or car or any valuable asset. As mobile phone has become a common utensil, insurance agencies are eagerly providing insurance policies for this item. People, who possess costly mobiles, tend to protect their mobile by insuring it under any insurance policy.
To discuss on the differences between insurance policies against mobile and life; the first thing that comes in mind is an insurance policy holder of both the kinds though gets benefits still; in case of mobile phone insurance, he or she gets benefits directly in case of loss or damage of his or her mobile. On the other hand, a life insurance policy holder never gets full benefits of insurance directly. In case of death of the client, the designated beneficiary gets the benefits of life insurance policies. However, at the time of maturity of an insurance policy, an insurance policy holder gets total sum, assured by the insurance agency.
Losing life, one can’t get it back in any way. On the other hand, losing a costly mobile, though may an expensive way still; one may but it. Therefore, regarding worthiness life insurance is of higher worth than mobile phone insurance.
People tend to buy life insurance policies at their level best in terms of money. But,[link widoczny dla zalogowanych], a mobile can be insured as per its price. Therefore, in terms of sum assured against both these insurance policies,[link widoczny dla zalogowanych], one can observe a great difference.
Life insurance policies not only facilitate a client to cover his or her life under insurance policies but it is a kind of system that encourages clients to save money also. At the time of maturity of a life insurance policy,[link widoczny dla zalogowanych], a client gets a great total. On the other hand,[link widoczny dla zalogowanych], insurance policies against mobile phones,[link widoczny dla zalogowanych], in most cases, never guarantee any maturity facility of that policy. Only in case of damage or theft or losing it any way,[link widoczny dla zalogowanych], benefits would be accessible. Therefore, a life insurance can be a means of saving money as well, but,[link widoczny dla zalogowanych], in case of iphone insurance, it might not be true.
Therefore, a great number of differences can be observed between mobile insurance and life insurance. However, there are similarities also between these two types of insurances.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
By Mike Trot
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Strengthening exercises help increase muscle strength. Strong muscles help to support the joints, making the joints more stable, and helping a person move more easily and with less pain. The two types of strengthening exercises are isometric and isotonic.

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- Peas are commonly added to soup for reasons similar to their addition in Stews and Casseroles. Pea and Ham soup is common soup in many countries around the world,[link widoczny dla zalogowanych].
Peas are also a good source of dietary minerals – Potassium, Phosphorous,[link widoczny dla zalogowanych], Zinc, Magnesium,[link widoczny dla zalogowanych], Iron and Calcium.
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Peas come in three basic varieties. Podded peas are what we traditionally recognise as peas where the pod has been removed and discarded. Snow Peas are picked when the pod is large but the peas inside have not developed. Snap Peas are similar to Snow Peas but the peas inside have matured a little more.
- Podded peas are delicious raw straight from the pod. As a kid in my dads vegetable garden I would often have a very unsettling sleep due to an overindulgence of fresh raw peas during the day,[link widoczny dla zalogowanych].
Nutritionally pease are a good source of dietary fibre and protein and a very low in fat. Peas provide a good supply of Vitamin A and an excellent source of Vitamin C. Peas are also a good source of B Group Vitamins – Thiamine (Vitamin B1), Riboflavin (Vitamin B2),[link widoczny dla zalogowanych], Niacin (Vitamin B3),[link widoczny dla zalogowanych], Pantothenic acid (Vitamin B5) and Folate (Vitamin B9).
- Peas make excellent additions to Stews and Casseroles for Flavour as well as adding life and colour,[link widoczny dla zalogowanych]. Pease also assist as a thickening agent in these types of dishes.
Fresh is always best but when not available, peas can be purchased frozen, canned or dehydrated from your local supermarket.
Snap Peas and Snow Peas can be used in many similar ways to podded peas, though not usually in soups and stews. They are most commonly used in Chinese dishes such as stir-fries and Noodle dishes. They are also delicious on their own whether boiled or steamed.
- Podded Peas are most commonly used as a side vegetable often in conjunction with carrots and potatoes with meat or vegetarian alternative,[link widoczny dla zalogowanych].
Peas are a common vegetable grown in many home gardens around the world. Botanically recognised as Pisum sativum. Varieties include “macrocarpon” (Snow peas or Snap peas) and “hortense” (Podded peas) from the family Fabaceae,[link widoczny dla zalogowanych]. Peas originated in areas around Turkey and Western Asia.
Peas grow best in cooler climates where temperatures are below 25 degrees Celsius. Down to as low as 15 degrees Celsius. Plants will also grow well at temperatures below this but their growth will be slower and flowers and pods will be more susceptible to frost.
By Eric J. Smith
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Podded Peas can be used in the kitchen in a variety of ways.
The soil does not need major attention for growing peas. As Legumes,[link widoczny dla zalogowanych], peas develop nitrogen nodules on their roots enabling them to access nitrogen from the soil.
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Strengthening exercises help increase muscle strength. Strong muscles help to support the joints, making the joints more stable, and helping a person move more easily and with less pain. The two types of strengthening exercises are isometric and isotonic.

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Two sites around the Irbil Airport have virtually been selected as destinations to where additional Korean troops will be stationed in Iraq,[link widoczny dla zalogowanych].
Returning home Monday after conducting a nine-day survey in Irbil,[link widoczny dla zalogowanych], Maj. Gen. Song Ki-seok,[link widoczny dla zalogowanych], operation director of the Joint Chiefs of Staff who led the delegation,[link widoczny dla zalogowanych], said,[link widoczny dla zalogowanych], ��Our Zaytun Corps will likely be deployed at two locations: one that is state-owned land,[link widoczny dla zalogowanych], 1.5 km away from the Irbil Airport,[link widoczny dla zalogowanych], and the other is privately-owned land,[link widoczny dla zalogowanych], 30 km away from the airport.��

The Iraqi dispatch field investigation team leader Song Ki-seok and his members at Inchon International Airport upon their arrival in Korea on Monday morning,[link widoczny dla zalogowanych]. /Yonhap

The military authorities are reviewing a plan to deploy the divisional headquarters and a brigade on the state-owned land,[link widoczny dla zalogowanych], and another brigade on the privately owned land.

Song also said,[link widoczny dla zalogowanych], ��People in Irbil welcome Korea��s plan to send additional troops and the Iraqi government has made every effort to support the Korean troop dispatch by establishing a cooperation committee for stationed Korean forces under the auspices of the prime minister��s office.��

The government plans to conclude the timing and locations of the troop dispatch at a standing committee meeting of the National Security Council on Thursday based on the delegation��s survey result.
(Yoo Yong-won,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])相关的主题文章：

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Right after assuming office in 2001, U.S. Defense Secretary Donald Rumsfeld ordered that a report be submitted concerning war preparation plans in case of another war in Korea.

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In other words, it's everything you want to do,[link widoczny dla zalogowanych], including helping poor people. We all believe in causes—we promote them. But everything requires money. Money makes everything better. I like Groucho Marx's quote—it's attributed to him anyway—where he says, "Okay, money isn't everything, but it's right up there with oxygen!"
The secret is,[link widoczny dla zalogowanych], go listen to people you know are walking the walk and who, unlike your mother, your spouse, your friend, your teacher, your preacher,[link widoczny dla zalogowanych], when they tell you something is working, you know that it's working. You have that level of trust. You've seen demonstrations of their success. And then follow the instructions, and you can have anything you want!
By Ted Ciuba
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I like to ask people what it is that they that want in their life. I mean,[link widoczny dla zalogowanych], here's what a seminar offers you: the BMW or Bentley that you want or whatever it is; the house or castle. It offers you the ability to write a check for your children's education instead of sweating, taking notes,[link widoczny dla zalogowanych], and mortgaging your future at a time when you might be nearing retirement.
Author's Bio:
So that's what's available,[link widoczny dla zalogowanych], and people can sometimes make a misjudgment and say, "Well, I've seen this speaker before,[link widoczny dla zalogowanych]," or "I haven't heard anything good about them, and therefore I'm not going." That's not the secret.
"It's so, so important."
"And look, even Anthony Robbins has done it. When he initially started in this business,[link widoczny dla zalogowanych], he went out to seminars,[link widoczny dla zalogowanych], he purchased loads of programs, and he did a whole lot of other things that most people never even bother doing. Look at where he is now. He's a successful coach, and he's a multi-multi-multi-multimillionaire.
"But if you've got time constraints or lack of money and you want to be successful really quickly, then you need to learn from other people who've been there, who've done it, and who know how to do it."
The fulfillment of travel will always come up high. Would you like to visit different countries in the world,[link widoczny dla zalogowanych]?
As my friend Ambar Hamid recently said to me,[link widoczny dla zalogowanych],
"So, Ted, I strongly agree with you. And in fact, I have gone to numerous events to help me to be where I am now. So listen: you need to find someone to help you,[link widoczny dla zalogowanych], to lead you to where you want to be.
"There are many people out there who think that they can do things on their own, who think they could experiment and reinvent the whole wheel and start doing their own thing. I think that's okay, if you've got the time and money and effort to do so.
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Have you ever felt so comfortable around a client that you let your guard down? Under the right circumstances, it is often not a problem. Notwithstanding, there can be times where you can get into trouble, or even lose a client, if you get too casual with them.

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Izzedin Salim
Iraqi officials are condemning the killing of Iraq Governing Council Chairman Izzidine Salim in Baghdad. Iraq's Foreign Minister, Hoshyar Zebari, said the attack is the work of those who want to derail the process toward creating a new, democratic Iraq. He spoke in Jordan from a conference on the Dead Sea coast.

Mr. Zebari said he is deeply saddened by the news of Ezzidine Salim's death. He said all those who stood up to the challenge of creating a new, post-Saddam Iraq knew they might become targets for assassination. "We will not be cowed, we will not be intimidated,[link widoczny dla zalogowanych], and we will continue the march for the new Iraq," he said.
Foreign Minister Zebari said he too has been targeted for attack a number of times - while riding in his convoy and even in his office at the foreign ministry. He said the attacks are the work of those who stand against a free and democratic Iraq and who want,[link widoczny dla zalogowanych], instead,[link widoczny dla zalogowanych], an Iraq based on fear and violence.
Mr. Salim,[link widoczny dla zalogowanych], a Shiite Muslim from the southern city of Basra,[link widoczny dla zalogowanych], held the rotating chairmanship of Iraq's Interim Governing Council. He was a long-time member of the Iraqi opposition.
A U.S. Army soldier secures the site where the head of the Iraqi Governing Council was killed in a car bombing in central Baghdad,[link widoczny dla zalogowanych]./AP
He was killed along with several other people,[link widoczny dla zalogowanych], including his deputy, in a bomb explosion in central Baghdad, near the heavily guarded Council and coalition headquarters.
Mr. Salim's successor as head of the Iraqi Governing Council, Ghazi Mashal Ajil al-Yawer, called the killing a great tragedy that affected all Iraqis. "With this terrorist act, vile act and cowardly act,[link widoczny dla zalogowanych], against this man whose positions were very moderate and brave, it is a great loss to our people and their aspirations. But the brothers of murdered Salim and the children of our country and the [Governing Council] will not retreat from the march for which he devoted all of his life, the march toward freedom and happiness for our people, a march for rebuilding Iraq,[link widoczny dla zalogowanych], democratic and federalist and unified," he said.
Speaking in Baghdad,[link widoczny dla zalogowanych], Mr. al-Yawer refered to Mr. Salim and the others killed with him as martyrs, and he mentioned particularly Mr. Salim's deputy Talib Kasem al-Haqami. He said the people who carry out such attacks should be ashamed, and that their actions increase the suffering of the Iraqi people and could extend the occupation.
U.S. and British officials say the transfer of sovereignty to a new Iraqi government will happen at the end of June as promised, but they also say foreign troops will need to stay in the country for some time to help the new government restore order.
Foreign Minister Zebari confirmed in comments that Iraq will require the presence of foreign troops for some time. He said Iraqis want to take responsibility for their own affairs,[link widoczny dla zalogowanych], but the premature departure of the coalition forces could mean disaster because Iraqis are not yet prepared to take over the security challenges facing their country.
The top U.S. administrator for Iraq,[link widoczny dla zalogowanych], Paul Bremer, condemned Monday's killing as vile.
Mr. Salim is the second Governing Council member to be assassinated. Last September, Aquila al-Hashemi, one of three women on the Governing Council was shot.
VOA News
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Right after assuming office in 2001, U.S. Defense Secretary Donald Rumsfeld ordered that a report be submitted concerning war preparation plans in case of another war in Korea.