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Amy and Thomas Harris, transactional psychologists and authors of "I'm OK - You're OK," explain that we create conflict when we "hook another person's inner parent." When we use shaming and blaming words in our conversation with another person, we echo their inner critic and trigger the emotions that are linked with those criticisms inside the other person. Based on the model Kerry Patterson presents in "Crucial Conversations," here is a way to communicate that may trigger less inner criticism:
1) Reveal our authentic selves
What is love? To paraphrase an ancient and beautiful definition, "Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in Fear but rejoices with the truth. It always protects, always trusts, always hopes,[link widoczny dla zalogowanych], always perseveres. Love never fails."
Fear limits us. Fear requires us to wear a mask. Fear keeps us locked into a "belief underneath." Fear leads us to try to blame or shame another person, so that we can avoid our own feelings, and avoid being vulnerable and open with another human being. Fear makes us either pine for the "good old days" or try to control the future, instead of taking delight in the moment. Fear keeps us from experiencing the Love that is the core of our true being. And Fear prevents us from seeing the Love at the core of another person.
As a way to be curious about your beliefs, you might ask yourself: In my relationships, do I express my true feelings,[link widoczny dla zalogowanych], or do I try to evoke an emotional reaction in the other person?
3) Communicate in a manner that doesn't triggers defenses
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2) Listen to the other person, instead of our inner critic
Too often our relationships seem not to warm us, but rather to push our "hot buttons." What's going on when this happens? Let's look at five reasons why we might experience conflict in our relationships:
Instead of falling into one of these common sources of conflict, what might we do instead to experience more connection?
- Communicate your feelings in an "I feel…" statement.
- Share "just the facts" of the situation, including specific details
- Tentatively describe the conclusion you drew without stating it as an absolute.
To live in Love is to observe and acknowledge our self-criticisms,[link widoczny dla zalogowanych], but not to believe them. To live in Love is to have compassion for ourselves and others. And to live in Love is to put aside heated words and find warm affection, to constructively handle conflict and through it find deeper connection. It might not be all hearts and flowers, but isn't it actually what we're really looking for?
5) Respond from Love instead of Fear
As a way to question your inner critic, you might ask yourself: Is what I just thought ALWAYS true about myself or my partner, or is it only SOMETIMES true? Am I hearing what this person is saying right now?
By Suzanne Vachet
See all Articles by Suzanne VachetGet Updates on Relationship AdviceGet Updates on Suzanne Vachet Average: 0 Your rating: None Tweet
1. We are not being authentic
2. We are listening to our inner voices instead of the other person
3,[link widoczny dla zalogowanych]. We are communicating in ways that trigger the other person's defenses
4,[link widoczny dla zalogowanych]. We are holding on to our own expectations instead of being open to where our spirit leads us
5. We are responding from fear instead of love
As an example, can you find the shaming and blaming words in this statement, and the unquestioned conclusion drawn? "You never call me when you say you will! You should be more considerate. You just don't care about me!" Contrast that with this invitation to conversation: "On Wednesday, you told me you'd call me after you got home from work. Friday morning, we agreed to talk at lunch. I didn't hear from you either time. I feel hurt when I think about this because I tell myself that perhaps I am not important to you." By describing specific situations, sharing feelings honestly without blame or shame,[link widoczny dla zalogowanych], and explaining your response as one possible conclusion, you can avoid triggering a defensive response and open the door to constructive communication.
4) Be open to possibility instead of holding on to expectations
Because an emotional trigger causes us to re-act from our past rather than experience the present, when we are in a heated conversation with another person,[link widoczny dla zalogowanych], we often are listening to our inner critic instead of the other person. Most of us have a running commentary in our heads at all times,[link widoczny dla zalogowanych], whether we're consciously aware of it or not. By simply observing these feelings and thoughts, we can learn a great deal about whether we're truly responding to our partner, or just to our inner critic. If you hear your inner dialogue using words like ALL, NONE, ALWAYS, NEVER, MUST, or SHOULD,[link widoczny dla zalogowanych], you may be so involved shaming and blaming yourself that you don't hear what's really going on in the here-and-now.
Alfred Adler, noted psychologist, pointed out that children are excellent observers but terrible interpreters. As children, we observed our caregivers and drew conclusions about how to act in relationships. As adults, if those conclusions go unexamined, they become a "belief underneath," a rule we live by either consciously or unconsciously. To live by these beliefs, we put on "masks" either to reinforce a BLAMING belief ("I MUST please everyone" or "I SHOULD be independent") or to hide a SHAMING belief ("I CAN'T be good enough" or "I SHOULDN'T trust anyone"). When we wear a mask to interact with another person, we create resentment, experience conflict when another person doesn't change their "mask" to match our own, and lose the opportunity to be loved for who we are.
When we expect a specific outcome -- being "in love," getting married, having a "romantic" experience -- we limit our possibilities. To hold an expectation,[link widoczny dla zalogowanych], to say to the universe that we will only live "happily ever after" if things happen exactly as we plan them, means that any other outcome may lead to disappointment. Disappointment comes when we are trying to return to the past, or control the future. When we allow ourselves to live in the "now,[link widoczny dla zalogowanych]," to be present to what is happening, we can embrace each moment as it comes. If we trust that everything that happens to us happens for a reason, if we treat each experience as an opportunity to learn, grow, discover a "belief underneath," and become more authentically ourselves,[link widoczny dla zalogowanych], we can allow ourselves to be delighted with any outcome.
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Ever hear of Oxytocin? No, not the painkiller, oxycontin, but the hormone that is released in childbirth and assists in the bonding experience between mother and child.

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Putting all of your eggs into one basket in your business is never a good idea. Diversity is key,[link widoczny dla zalogowanych], which means that your revenue should come from a number of clients (not just two or three) and preferably should come from multiple sources other than your primary service. These multiple sources of income are called multiple streams of income.
3. Teach general skills. In the process of running your business, you probably developed a set of business management skills that have led to your success. You can package that info into a system to pass that learning along to others in your industry.
1,[link widoczny dla zalogowanych]. Subscription membership or other continuity program
2,[link widoczny dla zalogowanych]. ebooks or PDF special reports
3. Video/audio training
4. Private label rights products to which you have purchased a reseller's license
5. Series of expert interviews and transcripts
6. Teleclasses or webinars
7. Home study programs (either electronic or physical)
8,[link widoczny dla zalogowanych]. Fixed term e-course
9. Licensing your content, program, or training to others
10. Selling other people's products (affiliate marketing)
The primary method of delivering products to your clients 24/7 and selling in your sleep is via a web site. Technology exists that permit visitors to come to your web site,[link widoczny dla zalogowanych], read about what you do and how you do it, purchase any number of products from you, and have that all happen automatically. Electronic products are wonderful,[link widoczny dla zalogowanych], as the delivery of that type of product can be 100% automated. A physical product that has to be shipped does require some human intervention, but that doesn't mean it has to be you! There are a number of fulfillment companies that have spring up over the years that you can pay to do your product fulfillment for you.
Think of multiple streams of income in this way: You own a great business and are phenomenal at what you do and everyone who needs your service should have access to your expertise. However, if you're in a time-based business where you're exchanging time for money,[link widoczny dla zalogowanych], as many service business professionals are, there are only so many hours in the day that you have to work with clients. There are two ways to change this: to hire more staff or to replicate yourself.
2. Teach others your core expertise. Assuming you've had success in your area of core expertise, you then develop ways to teach others your specialized knowledge or guide others in how to enter your industry.
I've often been asked if your income sources should relate to your primary line of business, or if they can be varied and unrelated,[link widoczny dla zalogowanych], like a writer who does copy editing and ghostwriting for a living but also owns rental property and scouts garage sales for gently worn children's clothing and sells it on eBay. You can do whatever best fits your personality, but I think it will keep you saner to corral your multiple streams of income under your primary business umbrella.
Creating multiple streams of income for your business won't happen overnight,[link widoczny dla zalogowanych]. It's a gradual process that occurs over a period of time,[link widoczny dla zalogowanych]. Take a look at your business and determine how you can repurpose your core business into information products at various price points so that you can serve your prospects at a price point they can afford.
4. Sell other people's products. You have in your arsenal a listing of both tried-and-true products you've used in your field of expertise, as well as a database of loyal customers. Why not introduce your clients (and potential clients) to these wonderful products?
Hiring more staff (or even independent contractors) typically pushes up your overhead costs and will probably only increase your profit margin slightly. Replicating yourself is much easier, and I'm not referring to some Star Trek-like device. By replication, I mean having products available that will either bring clients into your marketing funnel and introduce you to them in a lower-cost, non-threatening manner, or better serve your existing clients without necessarily needing you to personally attend to the client.
So,[link widoczny dla zalogowanych], what kinds of information products could you offer via your web site? Here are ten ideas:
1. Sell your core expertise. This is where you're selling your core expertise as an accountant,[link widoczny dla zalogowanych], attorney, web designer, security system installer, carpet cleaner, etc.
By Donna Gunter
See all Articles by Donna GunterSee Donna Gunter's Expert PageGet Updates on Business Coach and Business CoachingGet Updates on Donna Gunter Average: 0 Your rating: None Tweet
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How can you create multiple streams of income in your business? You can:
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Today, customers and clients are hard to get but they can be so easy and quick to lose. One small thing could go wrong and maybe you didn't even see it. The next thing you know, or even worse you don't know, and you have lost a high paying client for good.

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This month,[link widoczny dla zalogowanych], my parents will be celebrating their 50th wedding anniversary. On their 40th, my sister and I created a memory book for them. We had sent letters to a large list of friends and family and asked them to send us pictures,[link widoczny dla zalogowanych], stories, old letters and recollections of time with our parents. We painstakingly created an album that my parents still love to read and look through. I can still see their faces as they slowly turned the pages in awe. They couldn’t wait to get back to their own home and relish in the unfolding of long buried memories and faces–many long gone. Somehow that gift was a way of giving them back their shared history. It reminded them of what they valued and the ways in which they had made an impact on other people’s lives.
By Pearl Mattenson
See all Articles by Pearl MattensonSee Pearl Mattenson&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on MarriageGet Updates on Pearl Mattenson Average: 3 Your rating: None Average: 3 (1 vote) Tweet
My parents’ gift will remain a secret until we present it to them! However,[link widoczny dla zalogowanych], we chose to take a page out of Gretchen Rubin’s happiness project. Our gift is one that will enable our parents to stop and remember how grateful they are to be married to each other.
Author's Bio:
? A documentary video that preserves your family history. This company of filmmakers will take your own photos and home movies,[link widoczny dla zalogowanych], add live interviews,[link widoczny dla zalogowanych], research archival footage and create an impressive biographical video. You can watch examples of their work on their website.
,[link widoczny dla zalogowanych]? An oil or charcoal portrait based on any photograph you submit to them. We all have certain photographs that evoke a special moment in our lives,[link widoczny dla zalogowanych]. Imagine what it would be like if we could wake up to see that moment captured on a canvas hanging on our wall,[link widoczny dla zalogowanych].
Gifts that Give you Back your Past
So given my appreciation for the power of our myths, I started to look for gifts for my parent’s 50th that would have a comparable impact. I found two you might like to know about: (no mom and dad- this is not what we are getting you!):
What was Your Original Myth?
When I work with couples who are struggling through a change in their circumstance or a challenge that is creating tension and pushing them apart- I often start by asking them to tell me the story of how they came together. At first there is a brief silence,[link widoczny dla zalogowanych], or a quick knowing exchange. As they each begin to retell their original myth (often weaving their stories together) there is a palpable softening of the emotional field. You hear it in their tone of voice; you see it in their body language. Often,[link widoczny dla zalogowanych], couples can come up with a metaphor that captures who they were when their relationship was still tenderly being nurtured. (When my husband and I were being coached he was my Prince Charming. All I have to do is recall that image and I am immediately taken back to the utter delight of a handsome guy who saw my potential and believed he wanted to be there as I blossomed into whatever I was to become. - It helps smooth over those moments when I am feeling all too Cinderella-esque between the laundry and the food shopping! ) Sometimes, for couples who may not be destined to celebrate a 50th anniversary, the original myth already contains the elements of their ultimate undoing.
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Ever hear of Oxytocin? No, not the painkiller, oxycontin, but the hormone that is released in childbirth and assists in the bonding experience between mother and child.

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By Abner Barb
See all Articles by Abner BarbGet Updates on Legal ServicesGet Updates on Abner Barb Average: 0 Your rating: None Tweet
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There are various lawyers in the city who deals clients in different cases but a personal injury lawyer is one helps the client's in injury cases only,[link widoczny dla zalogowanych]. He is a master of injury case and had abundant knowledge that can help a victim to get compensation,[link widoczny dla zalogowanych]. A personal injury lawyer is a legal expert who has full knowledge about laws and so he is one such person who can help out victim,[link widoczny dla zalogowanych]. He is familiar with many tricks and applies them accordingly to win the case,[link widoczny dla zalogowanych].
It is advisable that before hiring the services of a Toronto personal injury lawyers,[link widoczny dla zalogowanych], one must seek the consultation with him. This is required as people are hardly familiar with legal laws and other nuances related. Search for a good personal injury lawyer from internet or can consult some friend who has ever gone through this situation. Let the lawyer know about the sight of the accident and other prospects that happened on the spot. This will help him in better dealing with the injury case and can surely help his client win the case.
Hiring the right Toronto personal injury lawyers to represent you is critical and can literally make or break your case. When meeting with an attorney for the first time,[link widoczny dla zalogowanych], there are a lot of questions that need to be asked to decipher if an attorney is a viable fit for your case, and for you personally. An injury can happen to anyone at any point of time and give him severe trauma. Sometimes a slight mistake can prove fatal for another person. This is really sad to know that an injury can result to death also. In most of the cases, the injury happens due to negligence of someone else. The lawyer makes injured person aware of the facts regarding laws that an individual is unknown about it.
Toronto Personal Injury Lawyers are often called upon when an insurance company is reluctant to pay a fair settlement amount to a victim of an accident. Additionally,[link widoczny dla zalogowanych], many injury victims need help finding out who may be liable for their injuries and how to go about recovering some money to cover medical expenses and lost income. Learn about personal injury laws here. If your injury was caused as a result of someone’s negligent or reckless actions,[link widoczny dla zalogowanych], then you have the right to pursue monetary compensation for your suffering. At kahler law firm we take the time to understand your individual concerns and goals, and then create a plan of action that will achieve your desired outcomes. In doing so, we explain the legal process in detail to allow us to work together in achieving the best possible outcome.
Many people are insured against some, or all,[link widoczny dla zalogowanych], of the above expenses. For example, a person may carry health insurance to cover the medical bills,[link widoczny dla zalogowanych], disability insurance to cover the lost wages and car insurance to cover damage to an automobile. When you suffer an injury in an accident,[link widoczny dla zalogowanych], there are so many things to consider and so many details that need your attention. It is easy for a person to quickly become overwhelmed. Of course, the most immediate and the most important concern is to get medical treatment for your injury. Sometimes an injury can be treated quickly.
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Today, customers and clients are hard to get but they can be so easy and quick to lose. One small thing could go wrong and maybe you didn't even see it. The next thing you know, or even worse you don't know, and you have lost a high paying client for good.

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Include everyone frequently when your company receives a compliment,[link widoczny dla zalogowanych]. Especially strive to give credit to the lower ranking employees who still put in FULL days-- yet rarely are in a position to hear the praise directly. I guarantee employees work harder when they know the boss(es) are sharing credit with everyone.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Until next time-- all the best,
Kate
** Ask your employees: What do you ask? Hmm -- a better question is when do you stop asking Smile

,[link widoczny dla zalogowanych].
Ask employees what makes them feel a part of the team,[link widoczny dla zalogowanych].
Ask them why they choose to stay with your corporation.
Ask them how belonging to your organization makes their own lives better.
Ask them what they would change.
Ask them if they have ever considered leaving-- and what the reasons were behind such impluses.
etc.
** Finally,[link widoczny dla zalogowanych], Be gracious.
The two jobs where I was most loyal and most productive-- were with organizations where management greeted us daily whenever passing. Treated all employees -- including the janitors-- as HIGHLY valued and equal to management on a personal level,[link widoczny dla zalogowanych].
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Teammania
Repario Ltd
Adventure Associates
Progressive Resources Ltd
How about some free advice to start you off? Some of the foundational building blocks within team spirit, whether within a corporation or a family, are the ones that are most simple and natural.
There is a WHOLE lot of talk these days about Corporate Team Building. There are many, many options: vacation packages, rope courses, on-going office games, ice-breakers, etc. Management can also purchase videos, books, and seminar packages to assist them in building up their organization into a team worthy of belonging. A little later I will give you some ideas of where you can go for information on these team building tools.
Now,[link widoczny dla zalogowanych], as promised, here are some sites which can further help you with your corporate team building efforts.
This may sound a bit threatening and extreme to some people. But, I will let you know that all of us went home daily feeling like we helped the corporate team nation wide. Sure there were issues that arose-- no one can get rid of that completely. Yet overall, 98% of us felt wonderful walking in that door each day. How do I know this? Because almost everyone showed up early (on their own) daily.... and no one EVER complained about staying late. Have you had that happen? I hope so! It is a wonderful experience.
By Kate Hufstetler
See all Articles submitted by SelfGrowth.com AdminSee SelfGrowth.com Admin&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Corporate TrainingGet Updates on SelfGrowth.com Admin Average: 0 Your rating: None Tweet
** The leader must set the example:
IF your employees see you as a team player they will feel a part of your organization. If,[link widoczny dla zalogowanych], however, they see the management as those who get all the credit and financial rewards for their hard work-- you may have underlying turmoil at hand within your organization. To counter act this-- give credit to others whenever possible!
** Then, act on the information you receive.
Take all positive information as clues to what your company is doing correctly to keep happy employees,[link widoczny dla zalogowanych]. Then do what you can to keep these elements going and even to improve upon them.
Receive all negative feedback as opportunities for growth and the chance to retain people you have trained already as part of your corporations team. Then,[link widoczny dla zalogowanych], brainstorm within the organization if modifications might help you to improve employee relations and thereby lead to higher productivity and profits. Because happy workers put out higher volumes of better quality work.
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Today, customers and clients are hard to get but they can be so easy and quick to lose. One small thing could go wrong and maybe you didn't even see it. The next thing you know, or even worse you don't know, and you have lost a high paying client for good.

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In Elizabethan days,[link widoczny dla zalogowanych], it was very fashionable to wear the ring on the thumb and so the ‘ring’ finger was challenged briefly. But this was also a time when they wore corsets so tight, they broke ribs when standing and thought a good dose of ale would cure everything.
In some parts of Europe and theUSit has been the right finger. There doesn’t seem to be any actual reason for this except that when a man and woman face each other when reciting their vows,[link widoczny dla zalogowanych], the man reaches out for her hand with his right. Of course this assumption goes on the theory that most are right handed.
The ring pillow is a tradition that started with the coronation crown for royalty,[link widoczny dla zalogowanych]. It has evolved as a symbolic way to bring the most precious of all gifts to the bride and groom.
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By Michell é brant
Engagement rings can be traced back to Anglo Saxon history, when the gift of a ring became a token of promised love. The circular band became a symbol of eternal love and unity, and in later years the diamond, because of its composition, became a sign of the strength of never-ending love. We can trace the custom of a wedding band back to the Egyptians who presented their brides with circlets of hemp or rush. For more information about the ring itself, you can visit the entire history at
More about wedding traditions coming soon!
On my quest to find out more about “why we do what we do” in the wedding industry, I have discovered some interesting facts about the engagement.
By Michelle Anderson
See all Articles by Jennie JohnsonGet Updates on Weddings and Wedding PlanningGet Updates on Jennie Johnson Average: 0 Your rating: None Tweet
The Middle Ages in England was also a time when a groom would slip the ring part way up and then down his bride’s thumb,[link widoczny dla zalogowanych], then first and middle fingers,[link widoczny dla zalogowanych], reciting: ‘In the name of the Father, the Son, and the Holy Ghost’ as he touched each one before fixing it in place on the next finger in line; the third finger of the left hand.
As for the “Marriage Announcement”, well this one is very interesting indeed! Originally the couple announced the engagement to the community so that if anyone wanted to jump in and interject. Luckily now, it’s very rare to have one’s notice in the paper followed by “but wait, I saw her first”.
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- Your Civil Celebrant Australia -
And why is the ring finger to “ring finger”?… Personally I think it is just the prettiest finger of them all,[link widoczny dla zalogowanych]!
And let’s look at the competition – the thumb is to short and stumpy,[link widoczny dla zalogowanych], the index finger is too busy,[link widoczny dla zalogowanych], the middle,[link widoczny dla zalogowanych], too long, and the pinky too small (and it would obviously fall off)– the ring finger is the only real option.
So they came to their senses and the ring finger won out,[link widoczny dla zalogowanych].
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Ever hear of Oxytocin? No, not the painkiller, oxycontin, but the hormone that is released in childbirth and assists in the bonding experience between mother and child.

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Maca root is a highly recommended home remedy for low sex drive. Capsules of this herb are now available in the market. Horny goat weed is also helpful to augment sexual desire in both men and women. It has been used in Chinese medicine to improve sexual performance and to increase sexual energy. However,[link widoczny dla zalogowanych], horny goat weed may cause some side effects and so consult with your doctor before using it. Taking yohimbe daily is considered to be a good way treat low sex drive. There are certain vegetables that are excellent home remedies for low libido.
Adding celery to your diet is an efficient means to enhance libido. Eating this vegetable helps the male body to release androsterone through sweat. This hormone has the potential to stimulate sexual desire in women. Black raisins are also good home remedies for low libido. They are a rich source of magnesium, selenium, zinc, vitamin B6,[link widoczny dla zalogowanych], and vitamin E. These dried fruits also contain Arginine, which can improve erection strength in men and amplify libido in women. Reducing your stress levels is also imperative to overcome your low libido.
It may be interesting to know that low libido can be dealt with various kinds of home remedies for low libido and certain lifestyle changes. Diet plays an important role in improving the sexual desire of a person. Vitamins like C, B complex, and E are found to be effective to help you increase your sexual performance. Increase the intake of these vitamins in your daily diet. You can also take supplements of them after consulting with your doctor. Also, try to add to your diet foods that are rich in essential fatty acids and minerals, such as magnesium, zinc, and selenium.
By Peter Filinovich
See all Articles by Peter FilinovichGet Updates on Alternative MedicineGet Updates on Peter Filinovich Average: 5 Your rating: None Average: 5 (1 vote) Tweet
It seems that what you eat can influence your sexual health and desire. Some foods have been widely used as home remedies for low libido, including asparagus,[link widoczny dla zalogowanych], avocado, banana, basil, figs, eggs,[link widoczny dla zalogowanych], and oysters. Garlic is one of the herbs that can improve the lack of sexual desire in both men and women. It contains an ingredient known as acillin, which is beneficial to boost blood flow to your sex organs. Eat two to three garlic cloves everyday to increase your libido. Ginger is another herb that has the ability to boost the desire for sex. It has traditionally been used in many countries to cure low libido.
The term libido means sex drive or the desire to indulge in sexual activity. Low libido refers to the lack of longing to engage in sex. It can affect both men and women and may cause frustration and relationship difficulties. Actually,[link widoczny dla zalogowanych], this is a common condition nowadays due to stress,[link widoczny dla zalogowanych], depression, sedentary lifestyle, and many lifestyle choices like alcoholism and recreational drug use. Decreased interest in sexual activity can also be caused by age, lack of intimacy with the partner, hormonal imbalances,[link widoczny dla zalogowanych], previous sexual abuse,[link widoczny dla zalogowanych], use of some medications, anemia,[link widoczny dla zalogowanych], fatigue, and chronic medical conditions, such as,[link widoczny dla zalogowanych], diabetes,[link widoczny dla zalogowanych], high blood pressure, heart disease, and neurological disorders.
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Amazingly, with the popularity of smile makeovers these days, it has become easier and faster to solve common teeth problems like chipped tooth, crooked and misaligned teeth, gaps in between, teeth and discoloration.

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But, many people just “wish and hope” that something good will happen to them. Yes, some people do just that,[link widoczny dla zalogowanych], wish and hope. Then, when they do not get what they wish for, they point fingers and blame others for their current situation, circumstances and the reason for all their misfortune. They justify it by telling themselves it was not meant to be. As a result, self esteem and confidence suffers. And,[link widoczny dla zalogowanych], they then develop the habit of counterproductive, negative thinking which will always lead them to a lack of motivation and further disappointment.
There’s nothing wrong with wanting a full,[link widoczny dla zalogowanych], rich life, love, better health, a successful career – or a shiny, new car.
When you are pragmatic, instead of wishing and hoping, and take the time to tend to the “devil in the details”, you will accomplish far more, than those that wish and hope.
Copyright 2008 by Keith A. Shaw and Mind Body Spirit Central.com, LLC. All rights reserved. No portion of this article may be reproduced, stored in a retrieval system, or transmitted in any form or by any means – electronic, mechanical, photocopying, audio or video recording or otherwise – without the written permission of the author and publisher.
For example, in our new car scenario, just saying “I want a new, red sports car” and cleaning out the garage is only the first of many steps. You must take the time to develop a detailed plan that is broken down into realistic details and achievable timelines on how you will get it. These plans will act as a roadmap that will guide you to the things you want.
In order to truly succeed in anything that you desire to do,[link widoczny dla zalogowanych], you must have a detailed plan. You must attend to the “devil in the details”, the smaller details and milestones within your plan that if not included,[link widoczny dla zalogowanych], or overlooked, can cause serious problems later on. Just like the problems experienced by those people in our example above.
As a result your confidence and self esteem will soar,[link widoczny dla zalogowanych], leading you on to greater triumphs and victories.
And as I have always said, “Every action you take, no matter how big or how small, defines EVERYTHING that you achieve in life.”
I recently read an article that said in order to get what you want in life,[link widoczny dla zalogowanych], you do not have to know how it will come into your life. Just trust that it will. The article went on to say that, for example if you want a shiny, new red sports car, just by cleaning out your garage and preparing for it to arrive,[link widoczny dla zalogowanych], voila, a new automobile will be yours. So,[link widoczny dla zalogowanych], does that mean if I want a new Ferrari, Bentley or Rolls-Royce that’s all I have to do??? Hmmm…
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Do continue to dream big. Build the habit of positive thinking to get what you want.
By Keith A. Shaw, President, Mind Body Spirit Central.com and SelfGrowth.com Official Guide To Motivation
See all Articles by Keith ShawSee Keith Shaw&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on MotivationGet Updates on Keith Shaw Average: 0 Your rating: None Tweet
The most success businesses and sports teams do not start their business year or game without a detailed plan that addresses not only the final outcome, step by step, but also plans for unforeseen circumstances along the way. You must do the same.
Thoughts are powerful things. As a being of power, intelligence, and love, and the potential to master your own thoughts, you hold the key to every situation, and contain within you transforming and regenerative energy and the ability to take action. From this you can achieve what you desire to do.
It’s no secret that wishing and hoping, is not a solid,[link widoczny dla zalogowanych], productive, positive strategy. Just wanting a new car or to lose 25 pounds or to graduate from college or university is not enough.
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We never really get rid of habits. We put them in cold storage; we can thaw them out whenever we choose. Unfortunately we do that more times than we consciously choose,[link widoczny dla zalogowanych], which is yet one more habit we can change.
To break this cycle,[link widoczny dla zalogowanych], one must replace the offending behavior with a counterproductive one. So,[link widoczny dla zalogowanych], rather than saying, “I won’t eat when stressed,” develop a plan, such as, “I’ll take a walk when stressed.” Providing you don’t also grab a candy bar on the way out the door, the anxiety is still diminished — without the pesky side effect. Yes, feels awkward at first (because it’s not yet a habit), but given a few repetitions, it eventually forms a new, healthier, habit.
For most of us, alarm clocks buzz the same time every morning. The average grocery store stocks over 38,000 items; yet the standard shopper goes to the same store every week, usually on the same day, and chooses from the same few dozen items every outing. We become brand loyal,[link widoczny dla zalogowanych], eating our meals at approximately the same period every day, leave for work at a uniform time, drive a standard route, and return home at a consistent hour every night. Evenings consist of consuming one of a few “favorite” dinners. Entertainment consists of books or magazines from a few select genres and a stable of favorite authors; or maybe a regular line-up of TV shows, which we watch while sitting in “our usual place,” and snacking — or not — on the same foods we had yesterday at the same time. At day’s end, we retire at the same time, even sleeping with the same person (hopefully),[link widoczny dla zalogowanych], only to repeat these patterns come dawn.
The downside of a life assembled on a foundation of habits are the “side effects;” those unexpected results of our patterns. Make no mistake however; they are every bit as much a part of the habit as are the results we seek. For example, if I’m bored,[link widoczny dla zalogowanych], I eat. If I’m angry, I eat. If I’m sad, I eat. It’s a common routine. It allows me to feel better fast. After all,[link widoczny dla zalogowanych], chips or ice cream not only alleviate boredom, but also go a long way toward holding negative feelings at bay — for the short term. The side effect is a weight gain. I get to feel good quickly, for the simple price of obesity long term.
Most of life is done by rote.
The thing is that it’s extremely difficult to “drop” habits. Since their sole purpose is to fill voids,[link widoczny dla zalogowanych], simply abolishing them make those holes more painful. This in turn,[link widoczny dla zalogowanych], triggers the very behavior we were trying to banish — which puts our actions at odds with our feelings. In a case like that,[link widoczny dla zalogowanych], emotions almost always win out and the habit — and its side effects — strengthens.
Author's Bio:
Conversely, some people read a book when bored; when sad,[link widoczny dla zalogowanych], call a friend; and when angry, take a brisk walk. (There is a clinical term for such folks: “Skinny.”) Whereby their habits also provide comfort, the side effects are healthier. Should I long for such results, I must also develop similar habits.
This is not to suggest we are unimaginative, bland, nor boring; rather to illustrate that we are creatures of habit; no if’s, and’s, or butt’s about it.
By Scott "Q" Marcus
See all Articles by Scott Q MarcusSee Scott Q Marcus's Expert PageGet Updates on HabitsGet Updates on Scott Q Marcus Average: 0 Your rating: None Tweet
Reality is these habits make life easier. Picture the above scenario where every single day consisted of an entirely new routine. Exciting? Sure — for a little while. After that,[link widoczny dla zalogowanych], just plain exhausting.
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Exhibit to one's readers that one is an expert in his or her field. Respect and trust are qualities that must be earned through continuous contact with the public in a positive light. Once respect and trust have been garnered,[link widoczny dla zalogowanych], then he or she can begin to convert that public following into buying customers. The only way to do this is to highlight one's expertise.
Show to the public why they should believe that one is the best representative for his or her chosen field,[link widoczny dla zalogowanych]. Explain why and how he or she can help the customer and in what respect,[link widoczny dla zalogowanych]. Filling one's articles with useful information and tips that his or her readers may not be able to find anywhere else also increases one's credibility and worthiness,[link widoczny dla zalogowanych].
By choosing an article submission service like WL Marketing, you can enjoy the benefits of professionally written and submitted content.
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See all Articles by Carter EugenGet Updates on Internet MarketingGet Updates on Carter Eugen Average: 0 Your rating: None Tweet
It is a good idea to choose topics that relate to one's products or services. Speaking about the problems that the general public may have regarding one's niche, and then offering solutions is one of the best ways to create one's credibility. For instance,[link widoczny dla zalogowanych], if one is selling a software program on how to be a better blogger,[link widoczny dla zalogowanych], it is a good idea to point out some of the problems that the general blogger may have,[link widoczny dla zalogowanych], and then offering solutions to those problems, thereby increasing the public's trust, and increasing one's chances of sales.
Once this is achieved,[link widoczny dla zalogowanych], do not stop writing. One should keep generating new readers and keep his or her online presence alive. There are many ways to keep one's information fresh and informative and different than anything else on the internet. It is always a possibility that one may not be able to keep up with the demand from his or her readers,[link widoczny dla zalogowanych], and in this case,[link widoczny dla zalogowanych], hiring a ghost writer or an article marketing service is a great idea.
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The best means of attracting one's targeted audience is to choose topics that will be of interest to them. One must think not only of his or her marketing goals, but also of his or her readers. One's content must be utterly enthralling to capture the attention of a massive audience.
For one's chances of completing a sale to increase,[link widoczny dla zalogowanych], he or she must generate a large audience. Article marketing is a very powerful means of doing this. In fact, many internet marketers consider this to be the number one way to efficiently generate a boom in one's visitors.
Creating an online presence for one's business or service is not an easy task. There are a lot of things that must be taken into consideration; for instance,[link widoczny dla zalogowanych], the many types of tasks involved that must be completed on a daily basis that will ensure that one's efforts are fruitful and generate not only increased traffic, but also sales. One of these many tasks is knowing how to drive the traffic to one's site by utilizing article marketing.
A great way to build a solid clientele base is by creating a portal on one's site where one's readers can opt in to a mailing list for one's articles, tips, and ebooks. Once one has contact information, it is a good idea to put it to good use and stay in contact. Stay in constant contact, offering free ebooks that showcase one's talents in his or her niche. Sooner or later, these readers should become customers.
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Of course,[link widoczny dla zalogowanych], not every firm producing custom imprinted pens is the same. Given that promoting your business is such an important part of your marketing scheme,[link widoczny dla zalogowanych], you want to make sure you get it right. Working with professionals with experience and the right expertise is vital. You don't need any slip-ups or misunderstanding when it comes to your public profile.
Custom imprinted pens convey a sense of class and style about your organization. It tells the public that you are a serious competitor for their business and that you have the savvy and business sense to promote yourself in the most creative ways. Raising your public profile is not just about big billboards and bus signs; it is also about projecting an image of strength, confidence, and corporate maturity. Getting promotional pens made can help give you the public image that you need and deserve.
You also want to work with a firm that is dedicated to the highest standards of customer service and quality production. No one knows your business better than you do. And it is important that the image you portray is one that you feel comfortable with. For most people advertisements and promotional products are the first impression they get of a company. Your aim is to put your very best foot forward in this regard. For as we all know,[link widoczny dla zalogowanych], you don't get a second chance to make a first impression. Indeed,[link widoczny dla zalogowanych], you should look at promotional pens within the context of your entire marketing strategy. Just as you expect perfection in all other areas of such planning,[link widoczny dla zalogowanych], you ought to expect it when it comes to the quality and custom-made care of your promotional pens.
Fortunately,[link widoczny dla zalogowanych], there are many firms from which you can get the best work and the best workmanship in custom imprinted pens. The place to begin is the worldwide web. The web allows you to call up all of the firms that are in this line of production on your computer screen. You can then compare price and value; and you can also find out about the reputation of the firm you may want to work with. The best predictor of future performance is past performance. And the firm that has a proven record of customer satisfaction is most likely to meet your needs and expectations.
There are many ways of advertising,[link widoczny dla zalogowanych]; but the aim of realizing the greatest promotional impact for your buck is always the same,[link widoczny dla zalogowanych]. Promotional pens are easily distributable and can get into circulation with little or no effort,[link widoczny dla zalogowanych]. A sleek and elegant pen with your company's logo or other symbol can carry your message to corners you may never have thought of,[link widoczny dla zalogowanych].
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It took me a long time to learn the value of believing in myself. In fact,[link widoczny dla zalogowanych], I’m still learning how to stop struggling and start believing. That’s how deeply programmed I am. Chances are, you also struggle with this challenge. Let’s see if you recognize this conversation:
By Christine Pepper-Wong
See all Articles submitted by SelfGrowth,[link widoczny dla zalogowanych].com AdminSee SelfGrowth.com Admin's Expert PageGet Updates on EmpowermentGet Updates on SelfGrowth.com Admin Average: 4 Your rating: None Average: 4 (1 vote) Tweet
In less than 3 seconds, this person has gone from determination to devastation. Why does this happen to us?
Here are some ways I suggest clients challenge their gremlins.
5 Easy Steps to Believing in Yourself
Author's Bio:
In the role of coach, I help my clients to see how we all struggle with the fears, obstacles, and self-limiting thoughts. I believe that we are all whole,[link widoczny dla zalogowanych], creative, and resourceful beings, who can challenge these negative dialogs to create the lives we truly desire and deserve.
You can freely reprint this article in its entirety and include the following resource box at the end: Christine Pepper-Wong is a certified professional business & life coach/author specializing in building clients’ confidence, business attitude and skills, and provides customer service skills consulting/training/coaching for restaurants, retail, and small businesses. Contact: [link widoczny dla zalogowanych] or 702-562-0886. Visit and subscribe to Business Boldness in Action e-zine.
• Become aware of the negative dialogs inside you
• Replace the Gremlin’s messages with your true positive messages
• Acknowledge your own inner strength, courage and tenacity for having come this far
• Ask for help and support when you need it…and let yourself be okay with asking for it.
• When you struggling against believing in yourself,[link widoczny dla zalogowanych], ask: “Who is telling me I can’t do this…my true inner voice or my Gremlin?”
Although it may be unrealistic to constantly believe in your self,[link widoczny dla zalogowanych], I think you also need to acknowledge that you don’t have to struggle against yourself. To support yourself, I think you need to replace the Gremlin’s words with your true inner voice’s words. (The term “Gremlin” is from Richard Carson’s fabulous book entitled, “Taming Your Gremlin”). I advise my clients that: When the Gremlin tells you that you cannot make good choices about food, respond with a stronger voice of self-belief. For example, imagine a voice that reminds you: how much you know about proper nutrition, that you can ask for nutritionist support, or that you can find a friend to cheer you on.
Chances are,[link widoczny dla zalogowanych], your answer will be, “My Gremlin.” Simply thank your Gremlin for his or her opinion, dismiss him or her, and ask your true inner voice to turn up its volume. If you practice these steps,[link widoczny dla zalogowanych], you will have tools for getting back on track when your Gremlin appears. ~~~
I think our minds have been trained to chant self-defeating mantras partly because we’re exposed,[link widoczny dla zalogowanych], on a daily basis, to a stream of self-negating dialog. Try listening for negating dialog in conversations around you or on the TV. Count how many times you hear someone say,[link widoczny dla zalogowanych], “If only I could do this,[link widoczny dla zalogowanych], but I can’t”, or perhaps, “Did you see Carol? She’s so thin – I wish I was like her, but I’ll never be like that.”
I hope this article has helped you identify some ways to handle your negative dialogs. Henry Ford once said,[link widoczny dla zalogowanych], “If you think you can or think you can’t, you’re probably right.” Now the question is what could you accomplish if you believed in yourself?
We’re enamored with the fortitude of characters, such as TV’s Ally McBeal, who wrestles every week with voices in her head: telling her she can believe in herself, then tell her she can’t. We focus so much on her spirit of never giving up but we never wonder why doesn’t she believe in herself in the first place.
“I am determined to lose weight!” Then, a defiant voice sneaks in (sometimes referred to as the Gremlin’s* voice), proclaiming, “Who are you kidding? You’ll never lose weight…in fact,[link widoczny dla zalogowanych], you’ll keep eating until you explode!”
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Study the value of liabilities, what to do when they have to be dealt in an emergency scenario, acquiring assets and judging the asset value from time to time, look into the debtors' accounts,[link widoczny dla zalogowanych], communicating with them, recovering the money,[link widoczny dla zalogowanych], etc. If these areas are your domains, then highlight these things accordingly. Customize your job search as well as the resume, so that you are able to get a good deal and find job satisfaction later.
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Yes, you heard it right! Relevancy rules in case of any resume. When the layout of the resume is decided, the contents are placed accordingly; hence,[link widoczny dla zalogowanych], the templates have the required importance nowadays. Accounting jobs need professionals who are expert in their fields like maintaining accounts,[link widoczny dla zalogowanych], calculations, updating the reports, data management, awareness of the latest strategies,[link widoczny dla zalogowanych], tactics used by the competitors,[link widoczny dla zalogowanych], etc.
The resume templates work according to your eligibility,[link widoczny dla zalogowanych], i.e. it depends on your experience and domain. You have choices to select the template that suits your profile the best. Choose wisely and have a look at the sections given in that particular template. For example, there are templates for freshmen and experienced professionals, for people whose domain is book keeping, data management, etc.
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Using accounting resume templates will help you in a lot of ways. Resume templates are a savior if you wish to format your resume well and customize it for the accounting profession. The templates save time and also take care of the formatting and layout of the contents. These three things are the most important factors of writing a good resume, viz.,[link widoczny dla zalogowanych], presentation, formatting,[link widoczny dla zalogowanych], and relevancy.
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Step 1: Say Something Complimentary.
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So you really want to find you if your friend likes you,[link widoczny dla zalogowanych], huh? Well, check how considerate and generous your friend is.
Telling your friend how pretty she looks in her dress or how dashing he looks in his jacket will evoke blushes,[link widoczny dla zalogowanych], stutters or a glow that is unparalleled.
Is your friend only acting this way around you or does everyone in the group get freshly-baked desserts on the weekend? When your friend gives you (and you alone) the special treatment,[link widoczny dla zalogowanych], then you already have your answer.
Of course,[link widoczny dla zalogowanych], you could always ask your friend directly yourself. Perhaps it's about time to put an end to all the uncertainty anyway. No more tiptoeing around each other; no more odd reactions to what you choose to say.
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Step 2: Observe for Out-of-the-Way Favors,[link widoczny dla zalogowanych].
Step 4: Ask Another Friend.
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You might chalk it up to your status as the "best" friend, but will you really be satisfied with that conclusion? If you're curious to find out if your friend likes you, then why don't you try some of the more direct approaches below?
Step 5: Ask Your Friend.
Friends say nice things about friends all the time. But if someone likes you in a romantic way, it will show when you give that person a compliment.
Of course, your friend could just be a really, really nice person which is why aside from observing these favors,[link widoczny dla zalogowanych], you should also be aware of the next item on this list.
You can ask a common friend. It's a little risky because there's always a chance that your investigative operation might trigger your friend's defenses; but if you really want to know, then it's a chance you have to take.
If you really want to find out if your friend likes you, then you should also be prepared to hear the answer. Some people balk when they realize that their friend harbors certain feelings of affection for them and end the friendship right away.
If you're going to let something like feelings end your relationship,[link widoczny dla zalogowanych], then perhaps it might be better if you don't try to find out at all.
Does your friend take the time to bake you a cake all the time? Or does your friend like to escort you back home in his car even when he lives in the opposite direction?
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