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You live in a body, and your body (brain) generates emotions. Too much sugar and alcohol? You’re set up to spin out. It’s SAD (seasonal affective disorder) season, so depression-like lethargy contributes. You’re either hyper, or would like to hibernate. Keep our routine,[link widoczny dla zalogowanych], eat right, get your sleep and exercise. Take an immune system supplement, because “5 minutes of anger suppresses your immune system for up to 6 hours,” and “mad” isn’t the only emotion that does that, or that you’re going to be feeling – more intensely than usual.
ADMIT HOW YOU FEEL, TO YOURSELF.
COMPONENTS OF EMOTIONAL INTELLIGENCE
You don’t need to share this with people involved; vent with a coach or someone objective. I don’t know about other coaches, but I plan my own Christmas way ahead to block off coaching time in December and January. (After-Christmas blues is about as bad.) Admit you don’t like this woman and she gets on your nerves. If you fight it, you give it energy. Admit at the same time though, that how you handle this is a choice. You can let the fact that you have to be with someone you don’t like ruin your get-together, or you can accept that you’d rather it were otherwise, but it isn’t, so you’re going to find a way to enjoy yourself, or just get through it and not add your misery, temper, volatility, etc. to the mix. I’m sure your husband would appreciate if you acted like everything was fine. You may not be able to “get over it” inside, but if you act like you have, you’d be surprised what will happen. A coach can give you specific tips on what to say and not say, how to answer, how to defuse, and how to stay out of trouble. When you see how you are contributing to the situation, and what you can do differently, you’ll be relieved. That’s what most people tell me who learn how to handle themselves in situations like this. “I was relieved. It was like a boulder was lifted off my shoulders.”
Author's Bio:
Being Step-Parenting Expert for a major website, the letters start flooding in right after Thanksgiving. It’s so predictable, I created an Internet course on how to handle difficult people, focusing on family and step-family issues. You love them, now learn how to get along with them is the theme. Nothing is worse than these family squabbles. If there is one thing that is predictable in the mental health field, it’s that psychologists’ offices will fill up in December.
Then I would advise you take a course that teaches you the components of emotional intelligence. It demystifies the whole thing – why the tension, how to say things that keep you safe and don’t escalate, how to let go, how to disarm the aggressive, and how to cope. Do it now and get prepared for the Christmas get-together. Family patterns are deeply entrenched and intensely emotional. They don’t change overnight and if you keep taking the bait, they’ll keep baiting the hook. You also need to see when your actions or reactions make YOU the “difficult person” and learn to do something different. When you change, your life changes.
Desperate Step-Mother
What a pity.
I’ll grant you that step-parenting and family-blending is hard work,[link widoczny dla zalogowanych], but when you think about it,[link widoczny dla zalogowanych], you don’t get to choose your own kids, or your own parents, or your own siblings, so my advice is pretty general. There may be issues about the “step” but if it isn’t that, it will be something else.
By Susan Dunn, MA, Professional Life Coach
See all Articles by Susan DunnSee Susan Dunn's Expert PageGet Updates on FamilyGet Updates on Susan Dunn Average: 0 Your rating: None Tweet
Neutral expectations are best. If you are fantasizing about a perfect family get-together,[link widoczny dla zalogowanych], you are setting yourself up for depression. It’s the law of emotions – what goes up, must come down. If you demand perfection or that things go your way or you won’t be happy, you put an energy out that almost guarantees the opposite of what you want.
My husband and I have been together for 10 years. We have 4 kids, his and mine. I love his youngest one like she were mine, but the oldest one I just can’t stand. He’s favored her in the past, which irks me, and she’ll always doing things that get on my nerves. She excludes me in a sneaky way. She arranged her wedding shower so I couldn’t come, and whenever I offer to take care of her baby, she finds some excuse. It puts an unpleasant atmosphere when we get-together. Usually I have everyone over for Christmas Eve, but I’m really having trouble this year. It breaks my husband’s heart that we don’t get along and he tells me just to get over it,[link widoczny dla zalogowanych], but I don’t know how.
Accidents also escalate this time of the year. We’re stressed with extra work to do. Preoccupied with these thoughts about how to get along with these people and still have a decent Christmas, Hanukkah or whatever. Our emotions cloud our thinking so we become more careless, both physically and emotionally. In fact the people who can’t admit to themselves that they’re stressed or upset are the most likely to have an accident, because that’s the only way their Inner Wisdom can deal with it.
If it’s really awful, just say no. Go on a cruise with your husband over Christmas. Yes, the world would still turn. If that’s too radical, start with something smaller, but understand that you can change a tradition at any time. When they’re changed for us,[link widoczny dla zalogowanych], with the death of a parent, for instance,[link widoczny dla zalogowanych], we manage to create something new. It’s more pleasant when you control the change.
BE FLEXIBLE, CHANGE, and CREATE
So getting conscious is the first step.
Lastly,[link widoczny dla zalogowanych], here’s a novel idea. Flexiblity and creativity are two of the components of emotional intelligence. It’s nice to have traditions; they make us feel secure,[link widoczny dla zalogowanych], and frame our lives with memories. However, they can become a prison. I’m thinking of my friend who is terribly upset right now because she can’t make fruitcake this year. I won’t go in to why, but in her reality, this is a major trauma. As an observer, I just can’t get in to it. I have never made fruitcake, and I have survived many years. It may be that you’re holding on to something like that.
How am I going to get through this dinner, and the next one, and the next one. I’m desperate. This woman is ruining my holidays.
Learning to let go,[link widoczny dla zalogowanych], managing your emotions and those of others, handling difficult people and stressful times, and managing change are part of emotional intelligence, one of the best things you can put under the Christmas tree.
TAKE CARE OF YOURSELF
The thing is, nobody every taught us this stuff.
Dear EQ Coach:
Dear Desperate Step-Mother,
LOWER YOUR EXPECTATIONS
With a healthy body, you’re more able to adjust your attitude, and that’s the next step. It’s an emotional time of year for everyone, and people aren’t at their best. People who are vulnerable to begin with,[link widoczny dla zalogowanych], really take a dive. Any issue that’s been percolating is likely to boil over, unless you are aware. Emotional intelligence starts with self-awareness. Know yourself,[link widoczny dla zalogowanych], and what sets you off. Then avoid it.
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.

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The Ministry of Planning and Budget said Monday that 7,500 senior officials including 4,[link widoczny dla zalogowanych],500 judges and prosecutors,[link widoczny dla zalogowanych], 70 top-ranking police officers and 3,[link widoczny dla zalogowanych],000 soldiers above the rank of colonel will be subject to a performance-based wage system from January next year. Affected government agencies will devise standards to evaluate performance by year��s end.

Currently,[link widoczny dla zalogowanych], soldiers below the rank of lieutenant colonels and police officers lower than senior superintendents are paid based on performance. But the system has been postponed for judges,[link widoczny dla zalogowanych], prosecutors,[link widoczny dla zalogowanych], generals and high-ranking police officers since it is difficult to evaluate their performance due to the unique features of their work. Experts also oppose paying different salaries to such professionals.

But the ministry and the Civil Service Commission decided to introduce a performance-based wage system to these professions as a way to promote efficiency in the public sector. However,[link widoczny dla zalogowanych], generals above lieutenant generals,[link widoczny dla zalogowanych], who are equivalent to deputy ministers and ministers,[link widoczny dla zalogowanych], senior judges in high courts and the head of the National Police Agency will be safe from the system.
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A doctor of psychology, Gray is now in his 26th year of seminars on human relationships and running counseling centers for couples. It will be his first visit to Korea.

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** This article is one of 101 great articles that were published in 101 Great Ways to Improve Your Life. To get complete details on “101 Great Ways to Improve Your Life”, visit
I looked down,[link widoczny dla zalogowanych], and there it was.
“What is the Cake Walk?” I asked, watching as people of varying heights and widths arranged themselves on a circular path painted with numbers. My mother explained that it was like musical chairs and that when the music stopped, the person standing on the winning number won a prize. Then she pointed to a table stacked with the largest collection of birthday cakes I had ever witnessed in one place.
“I’m going to do the Cake Walk!” I declared. My mother ushered me toward the extremely tall teacher presiding over this human roulette, and somberly, she handed me a slip of paper bearing a number.
I am not sure where the phrase “it’s a cake walk” began, but it might just as well have begun at the Lily B. Clayton Elementary School carnival in l964. For it was there and then that I learned that even though one’s brown cat-eye glasses have suddenly made one homely enough to cause one’s little boyfriend to turn and walk the other way at lunch period, in the realm of karma a certain balance yet exists.
Author's Bio:
Losing my first boyfriend and winning the Cake Walk were apt microcosms of every wrong and right that came thereafter. Years of good and bad experiences lined up one after the other in succession,[link widoczny dla zalogowanych], until one day an entirely different sort of teacher appeared. Taller and wiser than any teacher I had met before, my meditation teacher said that the pairs of opposites were a trap. Back and forth, good and bad, up and down, yes and no, right and wrong, loss and gain, the mind and emotions buffeted in an endless game of ping-pong. True satisfaction,[link widoczny dla zalogowanych], this great teacher said, allows you to rise above the back-and-forth of karma. True satisfaction comes only by knowing the Divine. And to know that, she said, you must come to know your deepest self.
“Well,[link widoczny dla zalogowanych], not on that. Find your number on the wheel, and then go stand on it.”
How do you come to know your deepest self? Practice watching your life for clues. As you watch your life, remember that no matter what is happening right now, something else (“good” or “bad”) will surely follow in time. The outer world is in a state of constant change, yet the true self never wavers. You come to know that self by watching your own awareness. As you watch your breath going in and out, as you watch thoughts of all kinds flowing through your mind, remember that pleasure and pain are two sides of the same coin: One always follows the other. This keeps you from getting too attached, from trying to hang on to (or push away) whatever is happening in your life. The idea is to remind yourself again and again, until your experience comes to rest in the self,[link widoczny dla zalogowanych], that that awareness remains unconcerned with whether you win the cake or not!
In no time at all music was blaring, and we began to walk in a circle. I shuffled along dutifully, glancing about at the grownups and older children. When the music stopped,[link widoczny dla zalogowanych], everyone scrambled. The tall teacher called out a number, and I looked around for the lucky soul who would soon be whooping and hollering and receiving congratulations. No one piped up. All eyes searched around the circle.
My brother and I raced onto the scene of the carnival and left our parents trailing behind. Our school playground of asphalt had been transformed into a diminutive township of plywood booths draped in canvas and was peppered with signs promising exotic adventures at scandalous prices: Catch a Fish! Win a Prize!—5 cents, The Great Fatima Will Tell Your Fortune—10 cents, Make the Principal Take the Plunge—A Dollar a Dunk, and CAKE WALK.
By Ceci Miller
See all Articles by SelfGrowth.com ArticlesGet Updates on Personal DevelopmentGet Updates on SelfGrowth.com Articles Average: 0 Your rating: None Tweet
“Stand on this number?” I asked, gazing incredulously at the tiny ticket. I could not see how standing on it was going to win me a birthday cake.
I spotted my love immediately. It stood 12 inches high: a plastic poodle on wheels,[link widoczny dla zalogowanych], with a leash by which to rein in the surreal pet. It was hot pink,[link widoczny dla zalogowanych], with googly eyes that rolled enthusiastically as I pulled it along. Though my mother looked chagrined at this new appendage, I could not have been more pleased.
That day, I learned that sometimes life turns inexplicably good. Despite the recent setback with my eyeglasses and my little boyfriend, I had won two cakes and a hot pink poodle by walking around in a circle and standing on a number. I had not worked hard, had not even been especially polite. On that spring day in l964 it had simply been my moment to take the cake.
They tried to discourage my gambling fever, but I persisted, going on to become the first six-year-old in the history of the Lily B. Clayton Elementary School carnival ever to win three Cake Walks in a row. After my second, the game’s towering supervisor regarded me skeptically. “I think you have enough cake. How about a toy?” she said and led me to a table piled high with garish,[link widoczny dla zalogowanych], nonfood items.
“She’s got it!” yelled one of the grownups, pointing at my feet.
A small herd of grownups urged me toward the table to make my choice.
When I presented the frosted chocolate prize to my mother, she said, “Well, how ‘bout that.” Scanning the grounds, she added, “What are you going to do now?”
I looked at the slip of paper. “What do I do with it?”
Three weeks later, my mother,[link widoczny dla zalogowanych], brother, and I drove to the doctor’s for a checkup. In our rush to leave the pink plastic poodle was left behind in the waiting room, its white leash dangling. Halfway home, I discovered it was missing, but my mother refused to go back for it. For a long time I pined after my pet—much more pitifully, in fact,[link widoczny dla zalogowanych], than I had pined for my first-grade boyfriend. If only things had turned out differently! If only I had noticed my poodle as we left the doctor’s . . . if only my mother had driven back. . . . But such are the ways of karma. Easy come, easy go.
“Go and stand on that number,” she said, as though this made sense.
At age six I learned my first lessons in karma. My first-grade boyfriend gave me a first kiss on the cheek. I got my first pair of glasses and immediately lost my first little boyfriend,[link widoczny dla zalogowanych], whose interest in me proved shallow. I read my first books, about Dick and Jane and Spot and the others whose names also boasted a single syllable. And I took my first cake walk.
“I’m going to do the Cake Walk again.”
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A doctor of psychology, Gray is now in his 26th year of seminars on human relationships and running counseling centers for couples. It will be his first visit to Korea.

[japisfvp]

Your notes could also say how much you love him, and the reasons you two are a perfect couple. The final note could contain the crucial question of “Will you do me the honor of being my husband?”
Sending your guy on a treasure hunt could be very exciting for him. You can leave him little notes here and there,[link widoczny dla zalogowanych], which will lead him finally to you.
Why not try making your guy an extra special meal? Sometime during the course or after dessert,[link widoczny dla zalogowanych], you can tell him how much you love him and how you can’t wait to spend the rest of your life together. If he responds in a positive way, then you can slide in your proposal.
Ways To Propose To A Man # 1: Through His Stomach
By Michael Lee
See all Articles by Michael LeeSee Michael Lee&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on DatingGet Updates on Michael Lee Average: 0 Your rating: None Tweet
There are many ways to propose to a man. Although it’s not really common,[link widoczny dla zalogowanych], the gesture isn’t as unwelcome as you think. If he really loves you, then he won’t mind you taking the first step.
Ways To Propose To A Man # 3: Writing A Short Story
A woman who wishes to find ways to propose to a man has to take a different route. She can’t exactly kneel down on bended knee, right? To help you go through with your proposal,[link widoczny dla zalogowanych], here are some sizzling ideas you can draw from.
However,[link widoczny dla zalogowanych], leave the ending hanging with your proposal. He’d be surprised for sure; but having built up the suspense,[link widoczny dla zalogowanych], how can he say “no?”
If you have a gift for writing, you can express your sentiments through a short story. Find inspiration in a well-known fairytale and fashion it after the two of you.
Ways To Propose To A Man # 2: A Treasure Hunt
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
It’s not often that women find themselves looking for ways to propose to a man. After all,[link widoczny dla zalogowanych], it is usually the guy who takes the initiative. However,[link widoczny dla zalogowanych], switching things up can also be a lot of fun.
They say that the way to get through a man’s heart is through his stomach. If you’re a good cook or a brilliant baker,[link widoczny dla zalogowanych], then you’ve got this one in the basket.
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.

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Intellectuals on Tuesday broke their silence on Korea��s plans to take over wartime operational control of its troops from the U.S. Protests against the plan so far were primarily led by retired generals and former defense ministers,[link widoczny dla zalogowanych], but now civil servants and serving officers,[link widoczny dla zalogowanych], lawyers,[link widoczny dla zalogowanych], activists and business leaders as well as academics signed a petition urging the government to scrap the plan.
��The Roh Moo-hyun administration is politicizing the security issue,[link widoczny dla zalogowanych],�� a group of 722 signatories said in a statement announced at a press conference in Myeongdong. ��If we take over wartime operational control and Combined Forces Command is dismantled,[link widoczny dla zalogowanych], it could cause our security environment to deteriorate and our military dependence on the U.S. and Japan would increase further.��

Professors from several universities announce a statement against Korea taking over sole operational control of its troops,[link widoczny dla zalogowanych], in Seoul on Tuesday. The statement said while many Korean intellectuals ��have been critical of the structure of the Korea-U.S. alliance,[link widoczny dla zalogowanych], which is not based on an equal partnership,[link widoczny dla zalogowanych], and have argued for taking back wartime operational control from the U.S.,[link widoczny dla zalogowanych], the alliance currently maintains an optimal security cooperation based on an equal partnership and mutual respect.�� They added it was ��unreasonable�� to pursue on a critical security issue that could determine national survival for political gain. ��Exercising sole wartime operational control requires a huge amount of money,[link widoczny dla zalogowanych], which is why we need to discuss the issue only after becoming an advanced nation. The truth is that we do not have the capability required to exercise sole wartime operational control,[link widoczny dla zalogowanych],�� the statement said. ��It will not be too late to raise the issue after North Korea gives up its nuclear program and the two Koreas build a peace framework on the peninsula.��
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A doctor of psychology, Gray is now in his 26th year of seminars on human relationships and running counseling centers for couples. It will be his first visit to Korea.

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Elliptical machines have become one of the most common and popular pieces of equipments recently. In fitness centers as well as residential homes,[link widoczny dla zalogowanych], this fitness machine has become a staple way of losing weight. Furthermore,[link widoczny dla zalogowanych], this is actually perfect for those people who have joint or knee problems since this is a low-impact exercise machine.
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If you want to lose weight the faster way,[link widoczny dla zalogowanych], Elliptical machines are your best bet. However, you must remember to do it regularly because doing it on and off can stop you from getting any results because of the "plateau" effect that usually happens when you are not being consistent.
Make sure that you have to stick to a routine when you are working out with an elliptical machine. You must keep track of your workouts so that you will be able to see the gradual progress in your body. If you want to change up the routines every so often, just make sure that you write them down if possible so that you would not forget them easily. This is to make sure that you can have great results and at the same time,[link widoczny dla zalogowanych], you are having fun. After all, exercising can sometime be too taxing or dreadful after a few monotonous sessions.
As mentioned, elliptical machines are great for losing weight as well as for becoming fit and healthy without giving you the negative effects of affecting your back and joints which usually is the case with treadmills. Plus,[link widoczny dla zalogowanych], you are actually working out your entire body with this equipment. Thus, it makes you burn more calories in no time.
Benefit from the different features of an elliptical machine,[link widoczny dla zalogowanych]. Work out the fun and easy way and lose weight in no time,[link widoczny dla zalogowanych].
As with anything,[link widoczny dla zalogowanych], you have to optimize your time with the elliptical machine. You should be consistent and regular with your exercise sessions so that you can really get the full effect of the machine on your body. It does not even have to be an hour or so a day, as long as you put in at least 30-45 minutes per day,[link widoczny dla zalogowanych], it can already have great effects on your body.
What you can do to really lose weight and burn more calories with an elliptical machine is to do interval training. This means that you can start working out with a low resistance routine and then switch to a higher resistance after a few minutes,[link widoczny dla zalogowanych].
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The liver is extremely important. It's responsibly for filtering out toxins and waste material from the blood. A badly performing liver makes for a badly performing body and a badly performing body makes for cancer.

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With the high cost of divorce lawyers,[link widoczny dla zalogowanych], many people are looking at various ways they can save money such as filing their own divorce papers. The problem with this process is that many states will only allow do-it-yourself divorces for those couples who have no property or children simply because the average person does not understand how to fill out the forms for the ancillaries nor do they understand their rights under the laws of their home state. While the law is intended to protect the rights of all parties to the divorce including the children,[link widoczny dla zalogowanych], it puts a substantial financial burden on those couples that cannot afford to hire a divorce lawyer and follow the normal divorce steps.
Fortunately there is a better way: the Three Step Divorce. This provides a means for those couples that either cannot afford to hire a divorce lawyer or do not choose to spend the money and follow the ordinary divorce steps. The Three Step Divorce is available online and just as the name implies, it consists of three divorce steps:
• Answer a series of questions in order to determine if you qualify
• Sign up on the website for an account and file out the paperwork including property, debt, child support,[link widoczny dla zalogowanych], etc. The website has the forms you need based upon the state and county where you need to file.
• Print, sign and mail the forms to the court within your jurisdiction
This type of file preparation eliminates some of the divorce steps such as speaking with the divorce lawyer,[link widoczny dla zalogowanych], providing financial records and waiting for him or her to negotiate with your spouse's lawyer. Of course,[link widoczny dla zalogowanych], this process is contingent upon you and your spouse coming to an agreement or being willing to allow the court to make the final decision. Of course, the court always has the final word even when you make an agreement,[link widoczny dla zalogowanych], especially if that agreement is not in accordance with the law.
While the idea of a Three Step Divorce may not meet with everyone's needs, it provides a way for many couples to follow the divorce steps without having to pay the high cost of a divorce lawyer,[link widoczny dla zalogowanych], something that can run into thousands of dollars for those who have several ancillaries to file. The other problem lies in the fact that many couples want to make the negotiation process very difficult hoping their spouse will change his or her mind or at best delay the process substantially. While this may work in some places,[link widoczny dla zalogowanych], most states today have "no fault divorce,[link widoczny dla zalogowanych]," so there is really nothing for the other spouse to contest.
The most important of the divorce steps is the comfort level of you and your spouse. While a Three Step Divorce or do-it-yourself divorce can save you a substantial amount of money,[link widoczny dla zalogowanych], you must be comfortable filling out the forms yourself. While the Three Step Divorce has instructions just like the divorce kits you find at the courthouse,[link widoczny dla zalogowanych], there is no one there to guide you through the process step by step as there is when you hire a divorce lawyer.
By Christy Oconnor
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your loved one. The second year is somewhat easier


First, I want to reference "The You" and what it is specifically and why is it so important. First "The You" is not the physical aspects such as the color of your hair, shape of your nose or body size but the unique spiritual energy we refer to it as your spirit, your soul or essence.

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Be aware that video is quickly becoming a major element of sales page online, and even simple landing pages.
Point #2 - High Commission Rates.
Reason #5 – Reliable Commission Payments Software.
Try to always chose the product with the highest commission rate. After all, you are here for the money. The goal of any business is to make more money.
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You are paid instantly into your paypal account when you make a sale,[link widoczny dla zalogowanych]! See an example here:
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Otherwise, being paid every two weeks is acceptable as well.
Happily, once you know what to look for before you choose to promote your affiliate program,[link widoczny dla zalogowanych], everything becomes easier.
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Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1.

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By Andrew Casey
See all Articles by Andrew CaseyGet Updates on NutritionGet Updates on Andrew Casey Average: 0 Your rating: None Tweet
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Busy lifestyles make for bad food choices regularly in America. Unfortunately,[link widoczny dla zalogowanych], the health of America is clear evidence that something needs to change. But healthy eating can be difficult. It takes time to prepare and cook a healthy meal,[link widoczny dla zalogowanych], unless you have an Aroma Rice Cooker.
Healthy eating made easy
The Aroma Rice Cooker is designed for cooking more than just plain white rice. This innovative rice cooker is able to cook brown rice, steam vegetables, and steam meats. Studies have shown that steamed foods are much healthier than foods that are fried or baked. Steaming preserves the original nutrients found in foods better than other cooking alternatives. Brown rice is also healthier for you than white rice because it is a whole grain. By combining the two healthy alternatives into one rice cooker,[link widoczny dla zalogowanych], the Aroma Rice Cooker makes healthy eating a snap.
Healthy eating made tasty
One of the most common misconceptions about healthy eating is that it isn’t as tasty. Not so with the Aroma Rice Cooker. Steamed foods enhance the natural flavors found in foods,[link widoczny dla zalogowanych], unlike boiling, frying,[link widoczny dla zalogowanych], or baking. The surgical steel stainless pot also helps to ensure that there are no chemicals or substances that affect the taste of your foods. With the Aroma Rice Cooker, you get only the great,[link widoczny dla zalogowanych], natural taste of the foods you put in.
Healthy eating made convenient
One of the biggest obstacles in changing eating habits is the time that it takes to prepare and cook healthy foods. With the Aroma Rice Cooker, cooking has never been easier. Easy and convenient to cook rice, beans,[link widoczny dla zalogowanych], vegetables, meat,[link widoczny dla zalogowanych], soups,[link widoczny dla zalogowanych], and stews,[link widoczny dla zalogowanych], the Aroma Rice Cooker enables you to put all of your ingredients into the same pot, start it,[link widoczny dla zalogowanych], and leave it. There are no worries about overcooking the food because the Aroma Rice Cooker is thermostat driven, shutting itself off right when the moisture level is ideal.
The Aroma Rice Cooker’s stainless steel components are also easy to clean. Simply remove the inner components, rinse, and toss in the dishwasher. Dishwasher safe and rust resistant,[link widoczny dla zalogowanych], clean up is never a hassle with the Aroma Rice Cooker. With minimal preparation, no cooking to worry about, and simple and convenient clean up, convenience is no longer a problem with the Aroma Rice Cooker.
Healthy eating for families
The Aroma Rice Cooker is big enough for nearly any family. In fact, it can hold up to 8 cups of cooked rice plus the vegetables and meat you place in the upper tray. This means that even bigger families can enjoy healthy eating with the Aroma Rice Cooker. The Aroma Rice Cooker also comes with great recipes that your family will love.
Healthier eating doesn’t have to be a hassle anymore. You and your family can finally enjoy the benefits of eating healthier foods without all of the preparation, cooking, and clean up. All of these great features are just the beginning of all that an Aroma Rice Cooker has to offer you and your family.
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What you eat and what you do can influence your hormones dramatically. When this happens you can either gain weight or lose weight. Avoid these key areas to make sure you lose weight with your healthy weight loss diet.

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Butterfly
Red roses
In the past June as well as July are the most preferred times for marriage ceremony. Well there are various reasons. Essential among them is definitely, there is zero percent chance of weather on your wedding ceremony! And second very important is,[link widoczny dla zalogowanych], you will have a lovely out-of-doors wedding on a sunny day and the snap.
Just like rose, daisy can be another flower in which signifies the appearance of the summer months. Daisies come in a lot of preferred marriage ceremony colours involving white, lilac, rose, orange, red, orange and magenta. Since it comes with a huge colour pallette for the wedding,[link widoczny dla zalogowanych], you can have a colour themed summer months wedding!
Summer is supposed to be about bright whites,[link widoczny dla zalogowanych], lovely lavenders, its heyday roses in addition to fluttering butterflies. Summer time conjures up this image of a self reliant time of the year as soon as everybody is pleased. It is like a payroll day time or similar to TGIF times. Everything is just right to create a wedding. Designed weddings are incredibly common deciding on a theme in line with the season is extra common. Here are a few great ideas for your natural light wedding.
Beach themed wedding
Shiny yellow sun rays theme
No the summer time theme record is complete without worrying about Victorian garden design. Gardens are brilliant for the outdoorsy, but still traditional wedding and reception. The garden in itself requires highly less adornment as the summer time flowers make amends for the colours which are required.
Daisy
Author&#039,[link widoczny dla zalogowanych];s Bio:
Butterfly is a clichd motif but fairly successful motif. It has range and dynamics. It can be extrapolated to wear themes, kitchen table arrangements, cake decorations and also decorations within the venue. It includes something definite about it and so it is a timeless and most favored theme.
Roses are generally old favourites in marriage ceremonies and it would seem to be ageless. Roses have never absent out of type and so,[link widoczny dla zalogowanych], acquiring roses as being the prime theme for your wedding day is a good idea. You can theme this decorations,[link widoczny dla zalogowanych], muffins, bridesmaids dresses and your gown based on tulips. Choose muted colours to accomodate the summer feelings.
It's very often a ocean theme if it is a the summer season wedding,[link widoczny dla zalogowanych]. The sight of beach starts off this amazing holiday mood inside ourselves. It is unusual and holds the most beautiful attractions for the little brown eyes. A wedding located at sunset is totally magnificent,[link widoczny dla zalogowanych].
By mike Anderson
See all Articles by Lucas LeverGet Updates on Weddings and Wedding PlanningGet Updates on Lucas Lever Average: 0 Your rating: None Tweet
Schedule your summertime wedding motif to suit your taste and as very early as possible in order to avoid facing disillusionment.
Although doing a patio wedding concept, choose shiny colours for instance yellow,[link widoczny dla zalogowanych], a melon and reds. They vary very well mostly with pale tones. Bold management of buzzword for any warmer summer months wedding along with yellow a great d whites are vibrant. Red flowers, yellow tulip glasses, etc are great to start with. Accumulation ideas on precisely the same colour design for bridal party dresses,[link widoczny dla zalogowanych], at this time there bouquet,[link widoczny dla zalogowanych], wedding ceremony cake,[link widoczny dla zalogowanych], concepts on it, adornments at the altar, etc. Sunflower makes a perfect item in this subject.
Victorian wedding ceremony
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First, I want to reference "The You" and what it is specifically and why is it so important. First "The You" is not the physical aspects such as the color of your hair, shape of your nose or body size but the unique spiritual energy we refer to it as your spirit, your soul or essence.

[yuvsgvoand]

The Financial Supervisory Commission (FSC) plans to abolish the mandatory submission of credit reports from two credit rating agencies for companies wanting to issue unsecured corporate bonds. Lee Woo-chol,[link widoczny dla zalogowanych], director of the FSC��s Financial Supervisory Bureau revealed Tuesday that as the mandatory submission of credit reports from two credit rating agencies has been largely responsible for the increase in issuing costs for companies over the years,[link widoczny dla zalogowanych], the FSC is reviewing a plan in which underwriters would have to absorb the responsibility of verifying the validity of a credit report from a ratings agency submitted by companies when issuing unsecured corporate bonds. Although the new system will put a damper on the market for credit ratings firms,[link widoczny dla zalogowanych], the FSC believes that the quality of the credit rating services provided by domestic credit rating agencies will be improved as a result.
(Yoon Young-shin,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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Unfortunately, it will require time for you to overcome a break up. The majority are likely to find that the pain tends to subside a little every day. Eventually, this pain will disappear completely.

[weifpfnab]

So, what job hunting advice do I recommend to Occupy Wall Street protesters who want to get a job -- eventually?
First, start job hunting, rather than protesting.
Reason = They display many behaviors employers NEVER want in people they hire.
Also,[link widoczny dla zalogowanych], Occupy Wall Street protesters proudly advocate personal irresponsibility and act like cry-babies. For instance, OWS protesters demand other people, namely taxpayers, pay-off the protesters’ loans,[link widoczny dla zalogowanych], including student loans. This proves they crave to toss personal responsibility out the window. After all,[link widoczny dla zalogowanych], no one forced them to attend colleges they could not afford nor get loans. Responsible adults repay loans. It’s a troubling and childish mindset to demand other people take on obligations they agreed to.
Here are some destructive consequences from being an OWS protester, plus job hunting advice to help protesters who want a job.
Thus, Occupy Wall Street protesters appear to possess a dreadful entitlement mentality. As children grows into adults,[link widoczny dla zalogowanych], they must fend for themselves,[link widoczny dla zalogowanych], make choices, and keep promises. But, job hunters who gleefully demand entitlements they did not earn inevitably will act like unhappy, disgruntled employees – if any employer was stupid enough to hire them. And no employer wants to hire cry-babies.
Occupy Wall Street protesters will have a hard time job hunting and getting jobs!
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Second, hang around responsible people who work and repay debts.
JOB HUNTING ADVICE & TIPS FOR OCCUPY WALL STREET PROTESTERS
First, Occupy Wall Street protesters shut themselves out of the job hunting arena in a number of ways. They will find it hard to explain to job interviewers what they did for months while unemployed. Employers who discover they were busy protesting will light a match, and burn their resumes.
Horribly,[link widoczny dla zalogowanych], Occupy Wall Street protesters act thrilled ganging up to bully and harm innocent people. Protesters blocked traffic and sidewalks. That shows they do not care that their actions impact other people. Bullying while feeling no regret is typical behavior for sociopaths. It is like a street gang or thug. Employers avoid hiring job applicants who feel thrilled harming and bullying people. Such job applicants proved they delight in acting impolite –which is behavior that would harm customers and co-workers.
Third, Occupy Wall Street protesters can fulfill their humanistic desires by volunteering at charities during evenings and weekends. Volunteering will teach OWS protesters how to help people in the real world, rather than childishly demanding other people help them. It also can improve their work ethic, because they will need to show up and produce results – rather than merely spout rhetoric at social or political events, such as Occupy Wall Street protests.
HOW DO OCCUPY WALL STREET PROTESTERS INJURE THEIR CAREER OPPORTUNITIES?
How can protesting in Occupy Wall Street result in harming future job hunting prospects?
OCCUPY WALL STREETERS INJURE THEIR CAREER
& JOB OPPORTUNITIES
COPYRIGHT 2011 MICHAEL MERCER,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych]
By Michael Mercer, Ph.D.
See all Articles by Michael MercerSee Michael Mercer's Expert PageGet Updates on Career Coach and Career CoachingGet Updates on Michael Mercer Average: 0 Your rating: None Tweet
Second, participating in Occupy Wall Street displays awful attitudes toward work, including
&gt,[link widoczny dla zalogowanych]; lousy work ethic
> irresponsibility
> entitlement mentality
&gt,[link widoczny dla zalogowanych]; sociopathic behavior
For starters, work ethic looks minimal to nonexistent among Occupy Wall Street protesters. Protesters want organizations to cave in to their demands. But,[link widoczny dla zalogowanych], in a job, employees must cater to customers’ and employers’ needs and demands – not their own personal demands. Being immersed in day-after-day screaming about how organizations should bend to their demands glorifies laziness and a demonstrates a lousy work ethic. No employer wants to hire a lazy person who possesses a bad work ethic.
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Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1.

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Finding the best cruise deals can be a daunting experience if you have never had the pleasure of sailing the high seas before. Where do you start,[link widoczny dla zalogowanych]?
Your Travel Agent
Truth is, finding the best cruise deals isn't as much of a trauma as it once was. Once upon a time it was almost a privilege to go on a cruise holiday but today, with more ships being built and cruise lines increased schedules,[link widoczny dla zalogowanych], great cruise deals practically jump out at you every day.
There are many excellent resources online which can help you hunt down the best cruise deals. The competition is fierce and online travel sites want your business.
Go back to each of the agents with the lowest price you were able to find and then ask them to beat it if they want your business,[link widoczny dla zalogowanych].
Go online and make a list of the top ten or twelve sites,[link widoczny dla zalogowanych]. The first thing you need to do is look for their newsletter. The reason you want to do this is because these newsletters are sent out on a regular basis and they are usually full of bargains,[link widoczny dla zalogowanych].
By Dean Caporella
See all Articles by Dean CaporellaGet Updates on Retreats,[link widoczny dla zalogowanych], Spas and VacationsGet Updates on Dean Caporella Average: 0 Your rating: None Tweet
Online Cruise Deals
Despite the influence of the internet a travel agent still rules the roost when it comes to serving you in finding the best deals for cruise holidays,[link widoczny dla zalogowanych]. Many seem to overlook them today as the first go to for quotes,[link widoczny dla zalogowanych].
Make a list of the cruises which interest you and then take these to your travel agents. Simply ask them whether they can beat the price. If not,[link widoczny dla zalogowanych], you have the alternative of going back to your online site to purchase your ticket.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
In a nutshell, doing a little extra "grunt work" during the shopping phase can really pay off and find you the best cruise deals. Even shaving 10% off the original listed price means extra money to splurge on your trip.
This is a little mystifying because they have the ability to not only do the important "leg work" for you and locate your cruise holiday,[link widoczny dla zalogowanych], but they can also get you on a ship for the least amount of dollars.
Still, if you can shave a few extra dollars of the already attractive prices then why not. In this article,[link widoczny dla zalogowanych], we'll outline the two best methods of getting the best deals.
There is something you need to do though; don't accept the first prices or prices offered to you. Let them earn your business. In fact, don't stop at the first travel agent you come to. Shop around and get a list of respective prices for the same cruise you're interested in.
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low self-esteem

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What you eat and what you do can influence your hormones dramatically. When this happens you can either gain weight or lose weight. Avoid these key areas to make sure you lose weight with your healthy weight loss diet.

[yuvsgvoand]

-Why do some people fare better than others when it comes to readjusting to a new life after divorce?
-Is it their age or their gender?
-Does it matter if there was infidelity involved or who initiated the divorce?
On the list of major life stressors, divorce comes in second; only the death of a spouse is first. It used to be that the death of a spouse was the number one reason why marriages ended. Now it's divorce (Steiner,[link widoczny dla zalogowanych], Suarez, Sells, & Wykes,[link widoczny dla zalogowanych], 2011). And, even though people are aware of the emotional and psychological consequences of divorce,[link widoczny dla zalogowanych], it continues to be a common occurrence.
Steiner, Lisa M. , Suarez, Elisabeth C. , Sells, James N. and Wykes, Scott D.(2011) 'Effect of Age,[link widoczny dla zalogowanych],Initiator Status, and Infidelity on Women's Divorce Adjustment', Journal of Divorce & Remarriage,[link widoczny dla zalogowanych], 52: 1, 33 — 47
"You cannot bandage a gaping wound; you have to heal it from the inside out." ~Nicole Nenninger
According to recent research (Steiner, et al., 2011), it is a person's sense of well-being, both spiritual and existential, that helps the most with the adjustment to divorce. In this particular study, it did not matter who initiated the divorce, what age or gender you were,[link widoczny dla zalogowanych], or if there was infidelity involved. What mattered most was their sense of well-being which translated into a better self-concept, physical health,[link widoczny dla zalogowanych], emotional adjustment,[link widoczny dla zalogowanych], and a sense of purpose in their lives.
Most of us know someone who is divorced or are ourselves divorced. We have all heard of or even know of people who are bitter, angry, and resentful after divorce—some even years later. After being confronted with my own divorce,[link widoczny dla zalogowanych], I began to pay attention to why it was that some people bounce back from divorce, some take longer than others, and some never fully recuperate. I began to ask myself:
What does this mean? It means that in order to process the emotional and psychological wounds of divorce, we must first have a healthy sense of well-being. It could mean using divorce as the catalyst you have needed in order to create a fulfilling and authentic life for yourself. By focusing on the present and the future,[link widoczny dla zalogowanych], you can get unstuck from the past and thoughts of what could have been. If you are ready to focus on your future, enlist the help of a divorce support group or use a life or divorce coach. There are many resources that are available to help you transition to your new life. Or, if you just can't seem to get unstuck, it could mean seeing a therapist to work out the past.
Cultivating a healthy sense of well-being is essential to living an authentic and fulfilling life, even if you are not divorced. It is a gift to ourselves that is truly priceless.
When I first separated from my ex-husband I had already been in therapy for six months. Even though I couldn't afford it as a single mother,[link widoczny dla zalogowanych], I kept going with an inner knowing that it was the best thing not only for myself, but for my children. I have never regretted that decision. As the product of a traumatic childhood, I knew at some point I would have to work out my issues so that they would stop reenacting themselves throughout my adult life. People who are self-aware and self-reflective are able to heal from their wounds much faster than are those who insist on repressing or suppressing their issues. Now that I am remarried,[link widoczny dla zalogowanych], I know that I am not dealing with issues left over from my previous marriage or from my childhood.
References:
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Unfortunately, it will require time for you to overcome a break up. The majority are likely to find that the pain tends to subside a little every day. Eventually, this pain will disappear completely.

[auosyfoai]

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Today, in the modern world,[link widoczny dla zalogowanych], not only adults have morphed in their thinking but children too have changed their course of thinking from one level to another. They want flashy cars, expensive watches and clothes,[link widoczny dla zalogowanych], best deodorants and perfumes and the list never ends. Luxury is good for everyone but its drawback is that it renders a person incapable of leaving it. This refers to the magnetism attached to branded objects which are found hanging in showrooms which are quite expensive too. Modernity has changed civilization to a large extent but people need to remember which is a better choice- is having all luxuries and remaining its slave better or living a life free of artificial burdens which creates stress.
Parents should make their children understand the importance of money and how to value it. Money is like water which flows away as soon as it comes in an individual’s hands,[link widoczny dla zalogowanych]. They need to learn the importance of values and understand the need of any given situation. Buying branded clothes once in awhile never hurts any parents’ hearts but constant shopping of luxurious brands pinches their pockets too. Youngsters should learn to save money rather than spending it on all their lavish ideas and fantasies,[link widoczny dla zalogowanych]. Children are the future generations of any country who need to be guided at every step until they can stand on their feet and take wise independent decisions which should benefit them and the ones related to them. Last but not the least parents and children should understand each other and respect the decisions made by elders because it always will be in their benefit,[link widoczny dla zalogowanych].
Children often turn towards luxurious brands because of psychological reasons: first is image and the second is aesthetic taste. For children image is a stressful idea and the pain to maintain it makes a huge impact on their personality and behavior too. In psychological terms fear is the result of a virtual world they tend to live in and are happy in that world. Those with whom they interact and converse become the viewers of their personality and if found good get a lot of praise. Parents may find it quite a lame idea but it’s just the opposite,[link widoczny dla zalogowanych], for children it doesn’t matter what parents think,[link widoczny dla zalogowanych], rather they feel attracted towards the limelight and become blind towards their well-wishers.
Author's Bio:
Clothes reflect the personality to a great extent and it shows the status of the family an individual belongs to, no matter if they are from an urban or middle class. More than eight decades ago clothes existed and everyone wore them day and night,[link widoczny dla zalogowanych], from dawn to dusk. There wasn’t any brand at that time and the quality of clothes was also quite good. This doesn’t mean that branded clothes aren’t good, their quality is superb yet non-branded clothes cannot be sidelined from the picture. The shift in nature of understanding among children has been quite drastic through the ages.
By Nitish Kumar
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When children are in the stage of growth aesthetic sense never seeps in their mind or even does not cross,[link widoczny dla zalogowanych]; to counter-attack their rivals in fashion children yearn to get all branded clothes and objects for which they aren’t even slightly mature. Often such an attitude comes in them as a hereditary character,[link widoczny dla zalogowanych]; such thinking exists in the elite class of the society who think of wearing non-branded clothes as a shame. Not all parents are rich enough to fulfill all their children’s needs. They also need to think about their economic condition and then decide as to what is best for them and their family,[link widoczny dla zalogowanych].
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Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1.