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auosyfoai
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Wysłany: Sob 12:16, 07 Wrz 2013 Temat postu: |
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A dispute erupted Monday as Hyundai Asan and the state-run Korea National Tourism Organization (KNTO),[link widoczny dla zalogowanych], the two operators of the Mt. Kumgang tour project,[link widoczny dla zalogowanych], were found to have remitted W29 billion (US$22 million) for the tour fee to North Korea from their bank loans.
Critics argued that the two firms should have used the state loan,[link widoczny dla zalogowanych], part of the South-North Cooperation Fund,[link widoczny dla zalogowanych], in sending the money as the fund carries a lot lower interest rate than the bank loan.
KNTO was about to receive W45 billion out of the government-approved fund of W90 billion of four percent interest rate on Wednesday last week from the state-owned Export-Import Bank of Korea,[link widoczny dla zalogowanych], but it was confirmed that the tour agency had asked the bank to postpone the loan,[link widoczny dla zalogowanych], receiving,[link widoczny dla zalogowanych], instead, W30 billion loan (with interest rate ranging from 5.9 percent to 7 percent) from three commercial banks, including Shinhan,[link widoczny dla zalogowanych], Housing & Commercial and Kookmin,[link widoczny dla zalogowanych], suddenly on Thursday afternoon.
The KNTO is reportedly planning to repay the loan to the banks from its the other loan from the sate-run inter-Korea cooperation fund as the W30 billion loan from the banks are due to be repaid within a month.
Observers commented that the KNTO move of using the bank loan first suggested that the organization has attempted to cushion mounting public criticism on the government's bankrolling the private investment project.
One observer commented that KNTO will not be able to avoid another criticism on it that it increased the tax-payers' burden by using the bank loan whose interest rate stays over 1,[link widoczny dla zalogowanych].9 percent to 3 percent rather than the state fund,[link widoczny dla zalogowanych].
(Jang Il-hyun,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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[link widoczny dla zalogowanych]
A former Yale student, Muryang pondered on the reasons for human existence and life before entering the priesthood. After spending five years in Korea, he became the venerable head of the Los Angeles Dharma Meditation Hall in 1990.
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Wysłany: Sob 12:58, 07 Wrz 2013 Temat postu: |
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,[link widoczny dla zalogowanych]
after the plane landed,[link widoczny dla zalogowanych], 140 people on board the aircraft,[link widoczny dla zalogowanych], of which 2 people hospitalized. The United States Airlines arrange another plane carrying the passengers to Chicago, also are investigating the cabin air exactly what the problem.
according to Taiwan "in the Canton news" reported local time, the United States in March 31st,[link widoczny dla zalogowanych], 2 attendants feel dizzy a flight "American Airlines" on domestic flights,[link widoczny dla zalogowanych], 4 passengers coma,[link widoczny dla zalogowanych], aircraft emergency changed down the airport in ohio.
the United States aviation of the Boeing 737,[link widoczny dla zalogowanych], passengers and 140 crew members,[link widoczny dla zalogowanych], March 31st from Washington Reagan International Airport to Chicago O'Hare Airport,[link widoczny dla zalogowanych], flight 2 flight attendant suddenly felt dizzy,[link widoczny dla zalogowanych], 4 passengers coma,[link widoczny dla zalogowanych], the other passengers complained about the problem of the cabin air quality. The pilot told ground controllers, to obtain a license,[link widoczny dla zalogowanych], the plane changed down the Ohio airport.
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[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
A former Yale student, Muryang pondered on the reasons for human existence and life before entering the priesthood. After spending five years in Korea, he became the venerable head of the Los Angeles Dharma Meditation Hall in 1990.
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yuvsgvoand
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Wysłany: Sob 13:55, 07 Wrz 2013 Temat postu: |
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,[link widoczny dla zalogowanych]
It increases your heart rate, brings on muscle tension, releases stress hormones as I mentioned above, and also stops the digestion process because energy is needed to serve other bodily functions.
A saying that’s often been used is that laughter is the best medicine.
However, it is possible!!!
Through high doses of vitamin C and continuous watching of humorous films and TV shows such as Candid Camera and the Marx Brothers his condition slowly improved until such time as he regained full use of his limbs and returned to full-time work.
5,[link widoczny dla zalogowanych]. Watch your favorite stand-up comedians.
1. Do things that are fun, make you laugh and make you feel good.
Constantly dwelling on feelings of negativity will lower your energy levels, deplete your immune system and rob your body of the essential feel good chemicals that promote health, vitality and well being
Laughter And HealthLaughter and humor have been proven on many levels to be a very effective and powerful tool for self healing.
Try always to looking on the bright side of life and just be happy… by doing so you will then start experiencing the combined positive effects that laughter and health have on your life.
Are you aware that laughter and health are very closely connected,[link widoczny dla zalogowanych]?
When you are constantly stressed and you allow it to take over your life, you are putting incredible strain on your body.
Do all you can to have real good belly laugh at least once a day. Why? Well simply, because humor and health go hand in hand.
By enjoying life and laughing more you are greatly increasing your chances of staying healthy and looking young.
Laughter also helps decrease stress hormones and at the same time improves your immune system to help you fight against infection and disease.
Stress actually causes dramatic physical changes in your body.
Laughter possesses incredible healing powers which can have a profound effect on both the body and the mind
The power of laughter should never be underestimated,[link widoczny dla zalogowanych].
In 1965, hospitalized, almost completely paralyzed and given just a few months to live, he checked himself out of hospital,[link widoczny dla zalogowanych], and moved into a small hotel room and started his journey of self recovery.
The best and most effective way to stay happy is simply to direct your focus onto more positive uplifting thoughts,[link widoczny dla zalogowanych], and changing your perception of all things, people and situations around you.
A great example of this is Norman Cousins. Cousins suffered from ankylosing spondylitis,[link widoczny dla zalogowanych], a rare degenerative disease of the connective tissues that causes the breakdown of collagen.
2. Watch films and sit-coms that are funny.
6,[link widoczny dla zalogowanych]. Reminisce with family and friends talking about your funny stories and experiences,[link widoczny dla zalogowanych].
You may be saying that this is easier said than done,[link widoczny dla zalogowanych]! And you may have a point,[link widoczny dla zalogowanych]!!
As you’ve probably heard on countless occasions, high levels of stress can have serious effects on your health.
This ultimately means that your body has to work much harder than normal to regulate your other bodily functions, which will inevitably take its toll on your overall health, well-being and appearance.
4,[link widoczny dla zalogowanych]. Spend time with family and friends who are always upbeat and make you laugh
3. Read a funny, amusing book.
How and why did this actually happen? Is it really possible to laugh your way back to health?
Here are some simple ways to create more laughter and humor in your life so you can enjoy the benefits of staying healthy and looking young.
Well within the medical profession it is now commonly observed that when we laugh, we release natural feel good chemicals called endorphins that help promote a greater sense of well-being and an increased state of relaxation.
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[link widoczny dla zalogowanych]
which is used to treat many psychotic disorders
Nutritional supplements, amino acid therapy, yoga, vitamins, medicine patent herbal, single herbs, acupuncture, electromagnetic therapies are the therapies for depression that can help with anxiety too.
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piefhvbaed
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Wysłany: Sob 14:59, 07 Wrz 2013 Temat postu: |
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I’ll love you forever,
I’ll like you for always,[link widoczny dla zalogowanych],
as long as I’m living
my baby you’ll be,[link widoczny dla zalogowanych].” by Robert Munsch
Author's Bio:
In the circle of time parents look after children and sometimes children look after parents. Most of us midlife women do not have our aging parents in our homes living with us, but many of us are hands-on caregivers. Some of us are professional caregivers who usually have spouses, children and aging parents also.
This means we have to be very proactive about meeting our own needs by taking on only what we can manage reasonably and still have some time, and more importantly energy left for ourselves. We need very strong,[link widoczny dla zalogowanych], clear boundaries. For who will do this for us, if we don’t do it ourselves?
It’s a circle game as Joni Mitchell used to say. The mom we passed takes care of her little girl and one day that girl may take care of her mom,[link widoczny dla zalogowanych]. After this thought about the circle of life I remembered the Robert Munsch story Love You Forever. He’s always been one of my favourite authors.
Love You Forever started as a song,[link widoczny dla zalogowanych], which came out of a very sad time in Munsch’s life. I didn’t know that until today when I went on his website. You can read the story there; it’s very interesting.
The Sunday before last I was pushing my mother along the sidewalk in her wheelchair to Starbucks where we often go for tea. She can walk,[link widoczny dla zalogowanych], but not quite that far roundtrip. On the way we passed a young mom pushing her toddler daughter in a stroller. We all smiled at each other. In the moment after our encounter I ‘got’ the symbolism of this encounter. I think she did too.
When we heard Munsch tell his stories in Belleville Ontario in 1989, Love You Forever was one of the ones he told. It’s about a mother who raises her son,[link widoczny dla zalogowanych], then when she’s very, very old, he looks after her. He said that whenever he tells that story all the children laugh and the parents cry. Although it’s been years since I read it, the images are ingrained in my head. It moves me deeply.
By Ellen Besso - Life Coach for MidLife Women
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It’s a challenging job and often a very emotional one to be with our parents (or other disabled family members such as partners and children) as their mental and/or physical capacities diminish over time slowly, or sometimes rapidly as with cancer. This new role is in addition to our regular tasks of work, school,[link widoczny dla zalogowanych], parenting, relationship and other personal life. The additional responsibility is taken on as a labour of love,[link widoczny dla zalogowanych], or duty, or a combination of both.
At first the additional commitment may not seem like a lot,[link widoczny dla zalogowanych], but slowly, over time, the needs of the aging parent become greater. It takes a toll on us - on our bodies, our minds and our spirits. Our society has cut back on many healthcare options formerly available to midlife children,[link widoczny dla zalogowanych], yet an overall,[link widoczny dla zalogowanych], comprehensive support system, (for the caregivers as well as the aging parent), doesn’t exist in the community to the degree it is needed.
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[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.
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piefhvbaed
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Wysłany: Sob 16:28, 07 Wrz 2013 Temat postu: |
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Author',[link widoczny dla zalogowanych];s Bio:
One of the major effects of smoking is the paralysis and destruction of the cilia and this is how emphysema starts.
As the cilia become less and less efficient the mucous in the respiratory tract builds up. Because the cilia are being destroyed, the tar and other chemical debris that cigarettes contain cannot be removed from the lungs. More and more debris and mucus builds up in the lungs setting the stage for infection.
Normal Lung Anatomy
There is no cure for emphysema. Treatment of emphysema can never be as effective as prevention and there is no treatment that will reverse the changes to your lungs caused by smoking once the damage has been done. Stopping smoking will however,[link widoczny dla zalogowanych], stop the damage from progressing.
The air passages filled with mucus are a perfect environment for bacteria as they just love dark, warm, moist places to breed and thrive. Over time these effects of smoking continue and you become more and more susceptible to infections. As a result of the infectious process and the constant inflammation in the lungs,[link widoczny dla zalogowanych], certain destructive enzymes are released causing more damage of your delicate lung tissue and further loss of those all important cilia.
At the same time this is happening your tiny air passages are gradually becoming obstructed with mucus and debris from all the chemicals that the cigarettes contain,[link widoczny dla zalogowanych]. The normal elastic nature of your lung tissue and the air passages is lost. Air that goes into your lungs cannot be expelled,[link widoczny dla zalogowanych]. Over time this trapped air exerts more and more pressure on the tiny air sacs in the lung tissue (called alveoli) until they eventually become stretched out and lose their elasticity. Where once you may have had thousands of these tiny little air sacs now there will only be a few hundred larger ones,[link widoczny dla zalogowanych].
Even if you have already given up your cigarette addiction there may still be permanent changes in your lungs that can predispose to the development of emphysema at some time in the future,[link widoczny dla zalogowanych]. Nobody is immune to the effects of smoking.
Here is the explanation of how your cigarette addiction can cause emphysema.
Don't let your respiratory health go up in smoke! If you have a cigarette addition then quit. Now,[link widoczny dla zalogowanych]! Your very breath may depend on it.
By Beverly Hansen OMalley
See all Articles by Beverly OMalleySee Beverly OMalley's Expert PageGet Updates on Smoking - How to Quit Smoking or Stop SmokingGet Updates on Beverly OMalley Average: 0 Your rating: None Tweet
Effects of Cigarette Smoking
You can see that the ultimate effects of smoking on your lungs is suffocation. If you develop emphysema you cannot get enough oxygen rich air into your lungs and eventually you will suffocate in your own carbon dioxide.
Such are the effects of smoking on your lungs over the long term,[link widoczny dla zalogowanych].
Lung anatomy includes the presence of tiny structures called cilia in the air passages. The words cilia actually comes from the Latin term for eyelash and indeed lung cilia are fine hair like structures. They are anatomical structures that occur throughout the body and their main function is motility or motion. Cilia are basically responsible for waving around and moving microscopic things through narrow tubes. In the respiratory tract the cilia are literally responsible for sweeping the airways clean. Without cilia,[link widoczny dla zalogowanych], mucous and other debris will build up and clog the air passages.
The effects of your cigarette smoking continue and more and more pressure builds up in your lung tissue. More and more damage over time results in loss of elasticity of the air passages as well,[link widoczny dla zalogowanych]. Now instead of expanding on inhalation and contracting back to normal size on exhalation your air passages simply collapse trapping more air in the air sacs.
The air contained in those air sacs is full of carbon dioxide and under normal circumstances would be expelled with every exhalation,[link widoczny dla zalogowanych], thus making room for more oxygen rich air to be inhaled. But if your air passages are collapsed because they have lost their elasticity then the carbon dioxide filled air cannot be expelled from your lungs. It stays in there causing more and more pressure and taking up the valuable room needed for oxygen rich air.
Emphysema results from the long term effects of smoking. There are many other effects on respiratory health caused by cigarette addiction but emphysema is the end result of all damage to the lungs caused by the inhalation of the smoke and other chemicals that cigarettes contain. It is the cumulative effects of cigarette smoking over a long time period that cause emphysema so the condition is usually seen in older adults.
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[link widoczny dla zalogowanych]
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.
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piefhvbaed
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Wysłany: Sob 17:19, 07 Wrz 2013 Temat postu: |
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Author's Bio:
Lip Gloss: This is a lipstick in liquid form.
Lip Stick, Lip Gloss & Lip Liner: These all are water proof and designed to be applied by hand or an applicator.
Foundation. This is used to smooth the face and cover spots or unevenness of skin.
Face Powder: It is usually used to set the foundation and remove the small specks.
Mascara: This is used to lengthen, darken and thicken eyelashes.
Eyebrow,[link widoczny dla zalogowanych], Pencils,[link widoczny dla zalogowanych], Creams & Waxes: These are used to define the eyebrows.
Nail Polish. It is used to make the fingernails and toenails colorful.
Dubai is a global village famous for many of its services such as business, beauty,[link widoczny dla zalogowanych], sports,[link widoczny dla zalogowanych], shopping and jobs; in short, Dubai is famous for everything. Spa in Dubai, Nails Spa Dubai, and Spa Deals Dubai are very much famous and attract the women from all over the world. Rightly so,[link widoczny dla zalogowanych], they have the experts who deal with hundred of celebrities and actresses from all over the world. At these renowned centers of excellence,[link widoczny dla zalogowanych], one gets the most professional and fully trained staff,[link widoczny dla zalogowanych], and one can relax and enjoy their treatments at their luxurious parlors or even at the comfort of your own house.
Cosmetic industry has become one of the most profitable industries of these modern times and spa in Dubai is just an example. There are innumerable products and bi-products that have come in,[link widoczny dla zalogowanych], and also the latest techniques that ensure maximum safety to human skin. Demand of the products related with cosmetic and fashion are proving to be a major breakthrough these days. Since the boom in cosmetic industry,[link widoczny dla zalogowanych], you can find the best spa deals Dubai and tempting nails spa Dubai deals along excellent service.
Benefits of Makeup & Cosmetics
Types of Makeup
According to the archeologists,[link widoczny dla zalogowanych], the history of cosmetics and its related fields dates back to the olden days about 3500 years BC. The ancient Greeks and Romans all have been known to use the cosmetics. Later in the 19th century, women were very fond of using the cosmetics and liked to be known as fragile ladies. The aim was to look delicate like flowers and they used to give special attention to their facial makeup,[link widoczny dla zalogowanych], hands and feet. The care of hands and feet is now known as manicure and pedicure respectively in modern Beautician’s terms. Today, it is such an industry that you invariably see a beauty parlor at any place that you visit in any city.
All skin care products form a part of general cosmetics. Mainly they include lotions,[link widoczny dla zalogowanych], creams and moisturizers for body and face. The following are types of skin that get a separate and special kind of treatment;
Normal Skin
Dry Skin
Oily skin
Combination Skin
Sensitive Skin
Skin Care Products
By Isabella Ashley
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Since most of these contain zinc oxide and titanium dioxide, these contain anti-inflammatory properties which can have a calming effect on skin. Mineral makeup is very effective for women with acne problems and they provide sun protection too.
The point to keep in mind is that most of the cosmetics are said to be distinguished taking in consideration the area of the body intended to be applied to. The following are some of the makeup types:
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[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.
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japisfvp
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Wysłany: Sob 18:21, 07 Wrz 2013 Temat postu: |
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in 1979, with the correction of mother right and back, my family moved from the country to the nearest town,[link widoczny dla zalogowanych], I transferred to Guixi II (current or male Stone Town Middle School) school (seven) class. That year, by the vice president of my class language teacher Hu Mingguang job changes, and then to teach my class language teacher like a kaleidoscopic effect in the three or four, but not our appetite. Soon to the third day, we are anxious, more anxious to school. Early in the semester,[link widoczny dla zalogowanych], into the language classroom is our teacher Hong Jingwen.
Hong teacher head high, strong, speaks with a Zhejiang accent, is a very simple,[link widoczny dla zalogowanych], Sishiqiba years old,[link widoczny dla zalogowanych], in be in the full vigour of life, young. Hong teacher amiable and easy of approach,[link widoczny dla zalogowanych], explain profound theories in simple language classroom teaching, especially the classical Chinese teaching be full of wit and humour. My classmates very quickly to the Hong teacher, I deeply fell in love with the classical literature, therefore the students gave me a nickname "Kong Yiji".
soon the day morning second class after class, the students swarmed out of the classroom to the playground to do class-break setting-up exercise,[link widoczny dla zalogowanych], Hong teacher walked behind me. At this time,[link widoczny dla zalogowanych], a classmate called me "leaf boat", I should be a sound, hung the teacher asked me in surprise: "you called a leaf boat?" I am curious to ask: "teacher,[link widoczny dla zalogowanych], how do you know my name?" "I read your application form, your mother is wrong and right, because I am wrong right, so remember your name." Suddenly, I and Hong teacher became zero distance, then I saw Hong teacher like to see their loved ones in general.
Pro its divisions,[link widoczny dla zalogowanych], lucky road. My language result improved quickly. The first semester mid-term exam, eight class all grade six hundred students, I with two points of Chinese finished the second grade. Then I became a middle school (seven) class cadres -- the language class representative, I'm from primary school to junior high school even small group leader are not as a Oh, this is really a big girl the first time. Therefore,[link widoczny dla zalogowanych], I really cherish Chinese representative of this sacred "official position",[link widoczny dla zalogowanych], due diligence work, the teacher is more love and hong. The spare time also went to Hong teacher house (Hong teacher home school), see Hong teacher's wife a "wife" is sweet.
soon, we graduated from junior high school, at that time a good memory.
a few years ago I wrote a prose anthology "vestige of years", specially sent to Hong teacher a,[link widoczny dla zalogowanych], is to submit a paper to my dear teacher. Hong teacher very happy.
then I hung the teacher often meet in the street, hung the teacher always take the initiative to mention in the newspaper to see my post, and boast of my progress very quickly, also said in the article.相关的主题文章:
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[link widoczny dla zalogowanych]
[link widoczny dla zalogowanych]
I never tried to pursue the heart of love, because I and the general women have some degree of reserved emotions. Although I am no longer is the first awakening interest in the opposite sex, but still can be put into the heart of love lows, still fall in love easily.
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auosyfoai
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Wysłany: Sob 19:32, 07 Wrz 2013 Temat postu: |
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The Korea Deposit Insurance Corp. (KDIC) announced Thursday that it plans to file a W777.4 billion lawsuit against 49 officials of eight defunct merchant banks and general financing firms to recoup public funds spent on trying to bail them out. According to KDIC,[link widoczny dla zalogowanych], Hanwha,[link widoczny dla zalogowanych], Samsam,[link widoczny dla zalogowanych], Shinhan, Ssangyong,[link widoczny dla zalogowanych], Kyongil,[link widoczny dla zalogowanych], Daegu,[link widoczny dla zalogowanych], Chungsol and Samyang,[link widoczny dla zalogowanych], which all went bust last year, will been named as plaintiffs in the suit. One KDIC official said that the total amount of non-viable assets belonging to the eight firms totaled W4.14 trillion,[link widoczny dla zalogowanych], with 32.7%,[link widoczny dla zalogowanych], or W1.35 trillion of that amount,[link widoczny dla zalogowanych], the result of illegal transactions made by staff. Daegu will be hit up for the largest amount of W247.8 billion,[link widoczny dla zalogowanych], followed by Hanwha (W128.1 billion) and Samsam (W124.7 billion). KDIC said it plans to launch a similar investigation into the eight surviving merchant banking firms,[link widoczny dla zalogowanych], adding that it will take legal action to recoup any wrongful losses if necessary.
(Cho Hee-chon, [link widoczny dla zalogowanych])
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[link widoczny dla zalogowanych]
A former Yale student, Muryang pondered on the reasons for human existence and life before entering the priesthood. After spending five years in Korea, he became the venerable head of the Los Angeles Dharma Meditation Hall in 1990.
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A farmer doesn't plant a seed, then stare at it in frustration hoping for it to grow. He does what he can to nurture it,[link widoczny dla zalogowanych], but otherwise leaves it to nature to do what it does.
Tapping can be very helpful with this step, too. "Even though I feel I HAVE TO HAVE THIS NOW!!!." Let that go.
Sure – you might make a mistake, and there may be consequences for that. You don’t have to be married to an idea – you can change strategies along the way. But there is a definite consequence for not taking action: you stay stuck.
But, "God's delays are not God's denials."
That’s the Universe’s job.
Didn’t happen.
Now that you can think about the successful attainment of your objective without feeling any resistance - do so,[link widoczny dla zalogowanych]. Really think about having it - and allow yourself to enjoy that.
Clear any contradictory thoughts. The Universe picks up on them all. The biggest, in my experience, is: "I don't deserve to have this." Tap on it, or use whatever other tools you might have for releasing blocks to your success.
And don’t be surprised as better ways to do it “magically” show up along the way.
I’m often asked about how to deliberately create the things we want, in my own words. So, here it is - the four-step process for manifesting what you really want (and yes, it works for money - I have successfully used it for that. To be honest, it kind of freaked me out when I did so. I mean, I intellectually knew it would work, but.)
1. Create It
2. Clear It
3. Live It
4. Let Go
First, decide what you really want. Is it a new house, car or job? Is it a special someone? Write it down. Start with something like:
Don’t get hung up on that.
I’d look at maps, and wonder which road was best. Sometimes I could add hours to a trip just in the planning stages – wondering the right thing to do. I didn’t want to start until I knew I was going to do it right.
You need to be unattached to the outcome. Otherwise, you might start clenching your energy,[link widoczny dla zalogowanych], asking "Where is it?"
You also want to be clear on your intentions. If you have doubts about your motives, you will either block the attainment of your objective, or limit your ability to receive it in a joyful manner. Make sure you want it for the right reasons (and only you can decide what is right for you.)
Manifest it.
Imaging going into a restaurant and ordering a hamburger. As the server walks away, you say, "Hmmm... I really shouldn't have that. Maybe I should order a salad." Then you think some more and say, "Hey - a chicken sandwich probably is what I should have!" The server stands there waiting for you to make up your mind, and you wonder why you don't have your hamburger yet.
If you've created your vision, cleared all internal objections to it, allowed yourself to experience living it and really feel how great it would be to have it - and it still isn't showing up - then you need to trust that maybe it really isn't in your best interest to have this objective at present.
We need to be out there taking action.
But…
I also call this "Let Go and Let God."
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It’s always funny to hear people who are paralyzed say with a certain amount of pride that they are perfectionists. As though they are saying, “I am THAT good.”
Now, when I have a destination in mind, I can type it in and be told the best course to take, and how long it will take, and even get suggestions of restaurants along the way.
Rather than asking for money, focus on what you want to have. The $1200 didn't come because I asked for the money - I focused on the trip I wanted to take, which I estimated to cost about that much.
Keep at this until you can think about the successful attainment of your objective without feeling any resistance.
So, then we get stuck in that original question: which is the right action to take?
And, don't limit the Universe by saying it has to be paid for in cash. If you want a new car - focus on the car. The money might show up, but you might also win the car.
Oh, wait…!
When thinking of your goal, ask yourself: “What could I do that might get me there?” No need to censor yourself – let the ideas flow, and ask of each, “Is this likely to move me in the right direction?” Then choose one and begin.
There you have it. Enjoy! Happy manifesting!
Also, you don't want to be attached to how it happens. You might be staring at a door waiting for that someone to walk in, and completely miss them because they came through the side door.
Now, this doesn't mean you don't take action. Do what you can - let the Universe know you are serious about making things happen. Just don't be surprised if the manifestation comes in a way that doesn't seem to be directly related to what you are doing.
Here's where EFT come into play. Too often, we are sending out contradictory energy,[link widoczny dla zalogowanych], keeping what we consciously say we want at a distant from ourselves.
Ever done that in other areas of your life…?
Decide what you want. Be clear. Then take likely action.
There are many other actions you could take. Many would be better,[link widoczny dla zalogowanych]. You may not be in a place to come up with the best plan of action. But you can certainly come up with lots of likely plans of action. Act on one of them.
Write positive things, always the features the objective has, rather than what it doesn't have. If you write, "My new boyfriend isn't a loser,[link widoczny dla zalogowanych]," you are putting "loser" vibrations into the ether. I feel compelled to discourage that.
Now would be a good time to tap yourself into trance and visualize yourself really enjoying your objective. As you do so, allow the positive feelings to wash over you and through you - feeling good in every muscle, nerve, fiber, tissue,[link widoczny dla zalogowanych], cell and atom of your body. Do this once a day - a daily reminder of what you are up to.
Step Three: Live It
If your goal is to lose weight, a likely action would be to join a gym.
You deserve it.
Silly us.
If you lived on the coast of California, and wanted to go skiing in Wyoming, chartering a fishing boat would not be a likely action.
Stop resisting it.
"I am so happy! I have,[link widoczny dla zalogowanych]."
As one of Mike Litman’s mentors put it, “You don’t have to get it right – you just have to get it going.”
Not great attracting energy.
The Universe has many ways of making something happen – and yet we routinely limit ourselves to what we can think up on our own.
We all have wants and desires, hopes and dreams. And things we want to do that could make a wonderful difference in our lives and the lives of others. But, too often, we don’t take action because we demand knowledge of the right way to do it.
Indulge in all the positive feelings you expect to experience while enjoying this thing in your life,[link widoczny dla zalogowanych]. Really feel how good it feels.
Maybe. But they are also often THAT stuck. Hardly a bragging point.
More often than not, there's more clearing work to do. Abundance just is. It is all around. The extent to which we are not experiencing it is the extent to which we are resisting it.
Step Four: Let Go
What ever did we do before Mapquest…?
Going on Mapquest would.
And you do - and they ask for more - and so on. Keep repeating this as you joyfully share your happy situation and both of you feed each other's excitement - building the vibrational energy.
We had a saying in hypnotherapy school: Perfectionism leads to Procrastination leads to Paralysis.
Step One: Create It
It's important that you write it in the present. If you write "I want this," then you are vibrating at a frequency of want - and the wanting of it is what you will continue to attract. You want to be vibrating in harmony with already having it.
Now...what are you waiting for…? Get going! Do something now!
Ever done that?
And remember - turn about is fair play. Let them get excited sharing something with you, too.
Before this, I had to figure it out for myself.
If you insist on waiting for the best action, the snow may be melted by the time you get to Jackson Hole.
Once you've given the parameters of what you want, write at the end, "This, or something better - for the highest good of all concerned." Give the Universe an opportunity to give you something better and/or more appropriate - it knows better than we do.
Oh, all right - I'll go into a little more detail.
Then list the qualities and features of what it is you want.
Your partner says, "That's great - tell me more!"
So, instead of waiting until you know the right action, take a likely action.
Another great way to do this step is with a partner. Tell them, "I have this new _____ in my life - and I'm so happy!" Again, in the present and in positive terms.
In my Hollywood days, I apparently thought I was so much better than Miss Turner that I would be discovered in my apartment.
This is what Mike Dooley calls the “cursed hows.”
By Brad Yates
See all Articles by Brad YatesSee Brad Yates',[link widoczny dla zalogowanych];s Expert PageGet Updates on Emotional Freedom Techniques (EFT)Get Updates on Brad Yates Average: 4,[link widoczny dla zalogowanych].5 Your rating: None Average: 4.5 (2 votes) Tweet
This doesn’t mean we sit like a lump waiting for payday.
Likely Action
That is, an action that is likely to move you toward your goal.
That’s how the Universe knows you are serious about your intention. If you aren’t willing to move on it, the Universe may consider it just one of countless whims. Show your commitment to your objective by getting going.
Step Two: Clear It
Our job is to decide what we want, and focus on that in a positive way. Not to figure out how it is going to happen.
After “The Secret” came out, there was some criticism about “wishful thinking,” and a number of the experts from that film started talking about the need to also take action. So,[link widoczny dla zalogowanych], I decided to add a fifth step to Manifestation 101 – Taking Likely Action. Actually, it wasn’t new – this is an article I wrote back in ’04 –
and it seems fitting to include it now. Enjoy.
Signing up for the “Ice Cream of the Month” club would not.
Many of us are familiar with the legend of Lana Turner – sitting innocently at a soda fountain when a producer discovered her and turned her into a star.
We want to know how it is going to happen.
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A former Yale student, Muryang pondered on the reasons for human existence and life before entering the priesthood. After spending five years in Korea, he became the venerable head of the Los Angeles Dharma Meditation Hall in 1990.
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By TJ Philpott,[link widoczny dla zalogowanych]
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When the opportunity presents itself and you have something of value to add to any conversation make your comments in a polite way. At this point you simply listen further to the ongoing conversation and perhaps respond accordingly to any response your comment may have received. As people begin to respond to your commenting your online presence at the site will than begin to increase as well!
To engage in any conversation you must first 'actively' listen to what it is people are talking about. To 'barge in with unrelated comments makes a clear indication that you have little or no interest in what others have to say. This will give other twitter users,[link widoczny dla zalogowanych], and rightfully so,[link widoczny dla zalogowanych], the impression you are a self absorbed individual.
If you indicate or promise anything always follow-up otherwise your word is worthless as will be your reputation. This is especially true and important if you use twitter for business since a lack of follow-up will only serve to tarnish your professional image as well!
Learning how to twitter involves being able to inject yourself into ongoing conversations and contribute in a useful and productive manner,[link widoczny dla zalogowanych]. By doing so you will quickly gain more of an online presence on the site leading to more followers and a greater influence. This is a noteworthy advantage to those who use twitter for business. Like most online communities if other twitter users do not accept your presence your ability to conduct any type of business will not be effective,[link widoczny dla zalogowanych].
As mentioned earlier keep your tweets relevant to the ongoing discussion and do not attempt to dramatically alter the direction for the sake of any self-promoting. It will not be appreciated and will likely start to earn you a reputation you do not want to have as being rude and overbearing. Remember you want to 'fit in' and not dominate!
Respond Accordingly
Author',[link widoczny dla zalogowanych];s Bio: ,[link widoczny dla zalogowanych];
Do make the attempt to make your comments an invitation for anybody to respond to since this shows you have an interest in what 'everybody' thinks. Give thought to what it is you say so that it may be thought provoking enough to motivate even the 'wall flowers' to respond. In this way you are now making more people comfortable with your presence in the conversation.
Tweet Engagingly
For people learning how to twitter it is really simply a matter of learning how to fit in as is the case at most online communities,[link widoczny dla zalogowanych]. Your interaction with other twitter users needs to reflect a certain sincerity and genuine interest in what is going on around you. By supplying useful and/or interesting information in your tweets you will increase your online presence at the site,[link widoczny dla zalogowanych]. This usually results in an increase in both your followers and influence as well,[link widoczny dla zalogowanych]! This is particularly advantageous to those who use twitter for business purposes,[link widoczny dla zalogowanych]. The 5 ways to conduct your interactions on the site as suggested above will help to 'accelerate' your acceptance into the community. As in any 'networking' environment relationships need to be maintained and an effort must be put forth to continue contributing in a positive fashion. Enjoy your twitter experience!
'Actively' Listen
Reflect Sincerity
Here are 5 ways in which your behavior with other twitter users will have a positive impact on how you are perceived and how quickly you are accepted,[link widoczny dla zalogowanych].
Maintain Relevancy
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.
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5. Be Proactive. If you are sitting around twiddling your thumbs, stop. It is difficult but essential to be able to ask your boss for new work if you find yourself empty-handed. An easy way to initiate this discussion is to tell your boss that you would like to take a second to make sure you are on the same page and doing everything correctly. The resulting discussion will likely get you the work you were looking for and it doesn’t hurt that it shows initiative as well. If you still find yourself with little to do,[link widoczny dla zalogowanych], make an effort to learn as much you can through company files or search relevant articles and blogs for information.
8. Work Hard. This may seem obvious,[link widoczny dla zalogowanych], but it is much easier said than done. Working hard generates a cycle of positive benefits, beginning with the fact that it will impress your boss. This will encourage your boss to give you more responsibilities and bigger projects. And this will be incredibly beneficial, for not only will you feel more accomplished, but when you finish your internship and ask your boss for a reference letter you will likely get great results. Who knows, maybe you will even get asked to come back next year.
10. Stay in Touch. Once you finish your internship, there is still work to do. Make a genuine effort to keep contact with your boss and/or your coworkers. Shoot them an email asking how the project you were working on is doing or how things are going in general. Don’t be hesitant to provide an update on your whereabouts either. The people you worked with provide an incredible opportunity for references, networking,[link widoczny dla zalogowanych], and even future jobs.
7. Find a Mentor. One of the best ways to really learn your trade is to have a mentor to show you the ropes. A good mentor is typically either someone you are working with directly or someone in the same department you are in. Figuring stuff out on your own is great, but having someone who has been there before giving you suggestions will make the whole process much smoother. Sometimes a mentor will fall into place naturally, otherwise find someone with relevant experience who is willing to help you and form a relationship.
9. Remember why you are there. Maybe your parents made you, maybe you needed the money, but in the long run you are in it for the experience. It is increasingly difficult to get an internship and if you are one of the lucky few to get hired,[link widoczny dla zalogowanych], make the most of it. Try to learn as much as you possibly can, not only about the department you are working in but about the entire company and even the industry as a whole. Make an effort to truly understand what you are doing and how it affects the entire company.
Over the last three years I have had the privilege of interning at two incredible companies, All Star Directories and SeniorHomes.com,[link widoczny dla zalogowanych], and during that time I have compiled some invaluable tips on how to be a successful intern. Here are some suggestions to help you make the most out of your internship.
4. Don’t be Afraid to Speak Up. People always worry about asking dumb questions, and interns are no different. As it turns out, interns are expected to have tons of questions. Always remember that it is better to ask than not ask and make a mistake. In other words,[link widoczny dla zalogowanych], a “dumb” question is always better than a “dumb” error. Keep in mind that your boss chose to hire you which means your boss wants to hear what you have to say. If your question or idea is great, excellent, if it’s not,[link widoczny dla zalogowanych], learn why and move on.
3. Manage Your Time. The obvious first step here is to get to work on time. Once you have that down you will likely need to prioritize, especially as the projects begin piling up. In many situations your to do list may be overwhelming. To make life easier, create a list of all your action items and decide which tasks need to be dealt with first. It will likely be useful to set up a weekly meeting with your boss to go over any important information and to provide updates on your work.
2. Listen Carefully. Without a doubt, the best way to learn and get things right the first time is to listen carefully to your boss. Make sure to always have a notepad at the ready to capture every important detail. Not only will this make you more adept and proficient in doing your task, but when your boss comes to you a month and half later and asks you to do the same project, you will have all of the steps right there. In fact, it may be a good idea to keep an organizational guide of everything you do. You may be surprised at how beneficial it can be for the company, especially if they hire someone else to do your job after you leave.
By Alex Glass
See all Articles by Alex GlassSee Alex Glass',[link widoczny dla zalogowanych];s Expert PageGet Updates on Success PrinciplesGet Updates on Alex Glass Average: 3,[link widoczny dla zalogowanych].5 Your rating: None Average: 3.5 (2 votes) Tweet
1. Be Positive. Tackle every project that your boss assigns you with a positive attitude and enthusiasm. It is not uncommon for interns to start out with grunt work (filing papers, entering data,[link widoczny dla zalogowanych], getting coffee, etc.). The fact of the matter is this stuff needs to get done one way or another. It is not an easy task to wade through large amounts of tedious work with a positive and motivated mentality. However, if you patiently wade through the boring stuff and prove yourself to your boss, chances are more exciting and interesting projects will be sent your way.
Author's Bio:
6. Meet Your Coworkers. You will be spending a good amount of time at your internship, and nearly all of that time will be in the company of your coworkers. Make an effort to get to know them. Ask them questions about what they do at work, where they went to school,[link widoczny dla zalogowanych], or anything else that comes to mind. Not only will this make your internship more enjoyable, but your coworkers will also be more willing to help you out when you run into any snags (which you inevitably will). Also,[link widoczny dla zalogowanych], don’t forget about the networking opportunities.
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A former Yale student, Muryang pondered on the reasons for human existence and life before entering the priesthood. After spending five years in Korea, he became the venerable head of the Los Angeles Dharma Meditation Hall in 1990.
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While the country's large-sized firms have been curtailing their investment overseas,[link widoczny dla zalogowanych], their small and medium-sized counterparts have stepped up their foreign investment in the third quarter. The Ministy of Finance and Economy said Thursday that the total amount of new direct investment abroad by local firms came to US$1.6 billion for 294 different projects in the third quarter. This is a substantial increase over US$770 million in the first quarter and US$950 million in the second quarter. In the first nine months of this year,[link widoczny dla zalogowanych], Korean firms made a cumulative total of US$3.32 billion in investments abroad,[link widoczny dla zalogowanych], a minor drop from last year's US$3.25 billion for the same period. Of that total,[link widoczny dla zalogowanych], foreign investments made by large-sized firms accounted for a US$2.79 billion portion,[link widoczny dla zalogowanych], 10.5% down from US$3.12 billion in the same period last year. Meanwhile,[link widoczny dla zalogowanych], small and medium-sized enterprises increased their overseas investment by 57% from US$293 million to US$460 million.
(Kang Kyung-hee@chosun,[link widoczny dla zalogowanych].com)
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A former Yale student, Muryang pondered on the reasons for human existence and life before entering the priesthood. After spending five years in Korea, he became the venerable head of the Los Angeles Dharma Meditation Hall in 1990.
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Vitamin D: Vitamin D is another essential nutritional supplement. Not only is Vitamin D critical for bone health, but women who have optimal levels of Vitamin D have approximately 50% decreased chance of breast cancer. Studies have shown that most of the population living north of San Francisco is Vitamin D deficient.
As we grow older, the absorption and digestion of proteins and minerals becomes more difficult leading to a variety of ailments such as osteoporosis, fatigue, and chronic illness. We can go a long way towards addressing these concerns by seeking out a few basic nutrients and nutritional supplements.
By Dr. Lisa Hosbein
See all Articles by Lisa HosbeinSee Lisa Hosbein',[link widoczny dla zalogowanych];s Expert PageGet Updates on Aging and LongevityGet Updates on Lisa Hosbein Average: 2 Your rating: None Average: 2 (1 vote) Tweet
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Taking 2000 IU's of Vitamin D 3 per day is a reasonable dose particularly in winter. Vitamin D toxicity has been a concern because it is a fat soluble vitamin. However in reality, Vitamin D toxicity is extremely rare. No cases have been documented of Vitamin D toxicity from a daily dosage of 2000 IU's.
Five that are essential for anyone over 50 include betaine hydrochloride, B-12, magnesium, Vitamin D, and adequate protein.
Betaine Hydrochloride: Our bodies digest foods less efficiently as we age, yet nutrients from our foods are a critical component to good health. Reasons for poor absorption include the side affects of acid blocking medications such as Prilosec and Prevacid. Another reason for poor absorption is that older people often do not secrete enough stomach acid in their gastrointestinal tract.
In my practice, I have seen patients clear their perceived stomach acid problems by taking betaine hydrochloride, and stopping their intake of acid blocking medications. This may seem paradoxical but the key is to do everything possible to improve your digestive function,[link widoczny dla zalogowanych], and adding stomach acid (betaine hydrochloride) is a very good place to start.
Protein deficiency can cause muscle mass to decrease. Also, our brains need protein because the neurotransmitters in our brains are made out of the amino acids from protein. Nuts and legumes contain protein as well, but are not as concentrated as the protein found in meat and animal products.
The health and medical communities have long acknowledged the benefits of a daily multi-vitamin,[link widoczny dla zalogowanych], particularly for those over the age of 50. Even Medicare has noted decreased costs in caring for patients who take daily multi-vitamins.
Stomach acid is required for absorption. Ironically, many people take medications such as Prilosec for reducing stomach acid, but in reality,[link widoczny dla zalogowanych], stomach acid declines as we age. People think they have stomach acid problems, because their stomach acid backs up in the esophagus due to poor digestion caused by a lack of stomach acid!
Magnesium: Magnesium is often overlooked and is essential to your cellular health. Eat lots of fruits and vegetables! Kelp provides a rich source of Magnesium. Look for a supplemental green drink that contains seaweed, especially kelp, at your local health food store.
Alternatively,[link widoczny dla zalogowanych], you may take cod liver oil daily. Be sure to find quality oil free of toxins. Highly recommended brands are Carlsons and Nordic Naturals Cod Liver Oil.
Because Vitamin B-12 is difficult for the stomach to absorb,[link widoczny dla zalogowanych], I recommend taking it sublingually (as a lozenge, or as drops under the tongue) so that it can be absorbed through the mouth. A reasonable daily dose for Vitamin B-12 is 500-1000 micrograms (not milligrams). Vitamin B-12 is water soluble,[link widoczny dla zalogowanych], so it is extremely unlikely that you will overdose on this vitamin.
Betaine hydrochloride can support digestion when taken with meals. A betaine hydrochloride supplement can be purchased at health food stores and may be taken in conjunction with digestive enzymes,[link widoczny dla zalogowanych], such as pancreatic enzymes or vegetable enzymes. If you develop warmth or burning in your upper abdomen, then your dose is too high.
Protein: The final component for basic nutritional health is simply to include adequate protein in your diet. Choose foods that are rich in high-quality protein, such as organic eggs,[link widoczny dla zalogowanych], free-range chicken and lamb, and ocean wild-caught fish.
If you are taking calcium,[link widoczny dla zalogowanych], then you need to take magnesium,[link widoczny dla zalogowanych], because calcium competes with magnesium in the body. Your dose of magnesium should be at least as much as your calcium dose. Magnesium malate,[link widoczny dla zalogowanych], glycinate or citrate are more absorbable than magnesium oxide. A reasonable dose is 100-300 mg 2x per day.
Vitamin B-12: Insufficient Vitamin B-12 levels can lead to fatigue, brain fog, and a higher risk of heart disease. Vitamin B-12 is particularly hard to absorb as we age, because we lack the biochemical called intrinsic factor.
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.
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Thomas Bach,[link widoczny dla zalogowanych], a member of the International Olympic Committee (IOC) executive board,[link widoczny dla zalogowanych], said Monday that sports exchanges between South and North Korea are likely to materialize soon. Bach made his remarks in Beijing upon returning from North Korea,[link widoczny dla zalogowanych], where he met with top North Korean sports officials to discuss an IOC proposal to activate athletic exchange programs between the two countries. Juan Samaranch,[link widoczny dla zalogowanych], the IOC President had earlier announced that the international sports organization would ask Pyongyang participate in sports exchange programs with Seoul or form a inter-Korea team for various international sports events. Bach,[link widoczny dla zalogowanych], however,[link widoczny dla zalogowanych], stopped short of going into the details of North Korea's response,[link widoczny dla zalogowanych], only saying that he and his North Korean counterpart had an amicable discussion and exchanged opinions in depth. Inter-Korea athletic cooperation has been non-existent since the two countries fielded a single team at the 1991 World Table Tennis Championships held in Jiba,[link widoczny dla zalogowanych], Japan.
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Nutritional supplements, amino acid therapy, yoga, vitamins, medicine patent herbal, single herbs, acupuncture, electromagnetic therapies are the therapies for depression that can help with anxiety too.
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The spiritual gifts in Romans 12:6-8 are described by scholars as “foundational gifts” and “motivational gifts.” These gifts are ‘foundational’ because each believer has been given at least one; and they demonstrate how believers are ‘motivated’ to serve others. God gives us a measure of grace to fulfill His call, and a measure of faith to believe Him for it.
Operating with faith and integrity in our spiritual gifts—the strengths, talents,[link widoczny dla zalogowanych], interests and passions that God has instilled in each of us—helps to align all of the areas of our life. When we remain in alignment with God’s word and His call to us,[link widoczny dla zalogowanych], we are much better able to experience a life of abundance, peace and joy (John 10:10).
By Nicole Kirksey, MPH,[link widoczny dla zalogowanych], MSW
See all Articles by Nicole Kirksey, MPH, MSWSee Nicole Kirksey,[link widoczny dla zalogowanych], MPH, MSW's Expert PageGet Updates on ChristianityGet Updates on Nicole Kirksey, MPH, MSW Average: 4 Your rating: None Average: 4 (2 votes) Tweet
Understanding the specific abilities that our Creator has given to each of us answers a multitude of life’s questions.
• Who is the best person to fill this particular need?
• I’d like to start a business, but what should I do?
• When will I be able to advance to higher positions in my profession?
• I have interests,[link widoczny dla zalogowanych], but don’t know how to use them. Where do I go for help?
• Why don’t I find joy in my work the way I used to,[link widoczny dla zalogowanych], or in the way I thought I would?
• How am I so busy, but still bored or unfulfilled?
Your particular spiritual gifts is not meant to be a mystery,[link widoczny dla zalogowanych], to your or to others. If you are not clear on what your gifts are,[link widoczny dla zalogowanych], these action steps will help in understanding:
• Use of the spiritual gifts is an act of worship (Romans 12:1)
• God changes us as we stay in His word and utilize the gifts that He has given us (Romans 12:2a)
• Use of the gifts helps us to understand God’s will (Romans 12:2b)
• Don’t be proud in the gifts; remember,[link widoczny dla zalogowanych], they come from God (Romans 12:3)
• The Body of Christ has many members, each with different functions (Romans 12:4)
• In Christ, we are ONE, united body (Romans 12:5)
• God has given each of us different gifts, in different amounts (Romans 12:6a)
(Adapted from Peter J Barban,
Author's Bio:
God has entrusted the gifts of prophesy, service, teaching, encouraging, giving,[link widoczny dla zalogowanych], leading, and mercy to the Body of Christ, and to each believer. Consider your service commitment to the Body of Christ, your family, your workplace and your community. How are YOU using your spiritual gifts to bring Him glory?
• Pray for wisdom and God’s revelation. Submit yourself what God reveals to you.
• Study by reading the descriptions of the gifts in Romans 12: 3-8,[link widoczny dla zalogowanych]. See which of these resonate with your demonstrated skills and interests.
• Contribute to others, and offer your gifts up to God as a sacrifice. (v. 13)
• Try or do something different. Don’t be afraid to branch out!
• Prepare to continue to serve with joy,[link widoczny dla zalogowanych], enthusiasm, and prayerful consideration, especially when things get tough (vs. 11-12)
• Seek support from a trusted mentor or Christian life coach
Here’s what we know about these spiritual gifts and practical talents:
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A former Yale student, Muryang pondered on the reasons for human existence and life before entering the priesthood. After spending five years in Korea, he became the venerable head of the Los Angeles Dharma Meditation Hall in 1990.
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